Ngày Thể thao Việt Nam 27/3: Những lợi ích của việc tập thể dục mỗi ngày

08:27 27/03/2024

Ngày 27/3 hằng năm được chọn là “Ngày Thể thao Việt Nam” nhằm khuyến khích mọi người tham gia phong trào rèn luyện thân thể và các hoạt động thể thao lành mạnh.

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