Tập thể dục buổi sáng - “Bí quyết” nâng cao sức khỏe

08:42 01/05/2021

(Baothanhhoa.vn) - Các chuyên gia về sức khỏe đã chỉ ra rằng, tập thể dục buổi sáng mang lại nhiều lợi ích to lớn cho sức khỏe thể chất và tinh thần.

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