Chế độ dinh dưỡng hợp lý trong dịp Tết

Tô Hà 12:32 09/02/2024

(Baothanhhoa.vn) - Tết là dịp đoàn tụ gia đình, bạn bè, hướng về cội nguồn, tổ tiên... Đồng thời, là dịp mọi người có nhiều thời gian để nghỉ ngơi thư giãn, vui chơi thoải mái sau những ngày làm việc vất vả. Tuy nhiên, dịp Tết cũng tiềm ẩn nhiều nguy cơ cho sức khỏe nếu người dân không biết cách duy trì chế độ dinh dưỡng hợp lý, đặc biệt với một số nhóm dễ bị ảnh hưởng như trẻ em, người già, người mắc các bệnh mạn tính...

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