Dấu hiệu gan “quá tải” và đang thải độc ít ai biết

15:15 17/10/2023

(Baothanhhoa.vn) - Dấu hiệu cơ thể đang thải độc gan sẽ được phản ánh qua nhiều biểu hiện khác nhau. Ví dụ như da nổi mụn, xỉn màu, ăn ngon, ngủ ngon và tâm trạng cải thiện hơn. Ngoài ra, trong quá trình thải độc, nước tiểu cũng sẽ có một số thay đổi về màu sắc mà bạn có thể dễ dàng quan sát. Cùng xem qua nguyên nhân, dấu hiệu và cách đẩy nhanh quá trình thải độc gan thông qua chia sẻ này nhé.

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