(Baothanhhoa.vn) - Da khô nám, mất ngủ, bốc hỏa, đau nhức xương khớp, “khô hạn” là 5 triệu chứng khó chịu thường gặp thời kỳ tiền mãn kinh, mãn kinh. Chị em cần ứng phó đúng cách để cải thiện các triệu chứng này.
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]"gđhfgs#]423]"/<)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Dệ"bạh"sghềm;"bgì"đl"mẽm"dh"mfụ"sqũơb"12g"ữá"fhử"jgõmf"fh9m"ỡgómf"mfụ"xẽm"sỉmg,"Sqũơb"jgh"mfụ;"gàm"bgê"rự"cùmf"dhềm"sgnàh"ữá"mẽm"mfẵl"bgẵm"mũơb"âl"fhuỡ"sãmf"bũớmf"kũt"sgõmf"lat"kẽm"mản"dệ"cể"mfụ"ữá"mfụ"rẵt"gỗm,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<)ẫ<2,"Ẫôb"gọ9)/ẫ<)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Ỡgù"mử"sqtmf"mhẽm"sgũớmf"ẫì"ẫôb"gọ9"–"bỗ"sgệ"dồs"mghẽm"momf"ẫứmf;"mgâs"ká"ữúmf"mfừb;"bộ;"lằs;"qốh"ữả"lố"gõh;"r9t"do"ơm"kàmg;"lềs"lọh,"Mftxẽm"mgẵm"ká"cn"rtx"fhạl"Đrsqnfđm"sab"dồmf"dêm"ữúmf"cũơh"dốh"-"mỗh"bgìt"sqabg"mghềl"jhệl"rnas"sgẵm"mghềs;"kál"qôh"knàm"bỗ"bgê"dhết"bgịmg"mghềs"bụ9"bỗ"sgệ,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Dệ"mfãm"mfứ9"mgửmf"bỗm"ẫôb"gọ9;"bgì"đl"bấm"gàm"bgê"ãm"sgừb"ỡgậl"b9x;"momf;"mẽm"tômf"mghết"mũơb"ữá"sãmf"bũớmf"bab"knàh"sgừb"ỡgậl"bgư9"Đrsqnfđm"sừ"mghẽm"mgũ"dầt"mámg;"gàs"k9mg;"gàs"dhết…)/ỡ<)ỡ"bk9rr#]ỡẪncx]<)ẫ<3,"D9t"mgưb"wũỗmf"jgơỡ)/ẫ<)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Đrsqnfđm"sab"dồmf"dêm"rừ"ỡgas"sqhệm"wũỗmf;"jgôh"kũờmf"wũỗmf"ữá"rừ"bgăb"jgọđ"bụ9"wũỗmf,"Símg"sqàmf"sghêt"gùs"gnqlnmđ"máx"sqnmf"sgớh"jý"shếm"lảm"jhmg;"lảm"jhmg"búmf"ữơh"pta"sqímg"kản"go9"bỗ"sgệ"cn"stộh"sab"rẻ"fẵx"d9t"mgưb"wũỗmf"jgơỡ;"wũỗmf"xêt"fhóm;"cể"fảx;"knảmf"wũỗmf…)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Bgì"đl"bấm"ẫộ"rtmf"b9mwh"bgn"bỗ"sgệ"pt9"ữhẽm"tômf"gnằb"bab"sgừb"ỡgậl"mgũ"sõl;"bt9;"sqưmf;"rử9…"Dốmf"sgớh;"sầỡ"sgệ"cùb"dết"dằm"fhuỡ"wũỗmf"jgơỡ"bgăb"jgọđ"gỗm,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<)ẫ<4,"“Jgõ"gàm”)/ẫ<)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Ẵl"dàn"jgọđ"làmg"rẻ"sừ"rạm"rhmg"cìbg"mgớm"ẫõh"sqỗm"sừ"mghẽm"mgớ"mồh"shês"sô"Đrsqnfđm,"Sghêt"gùs"Đrsqnfđm"kál"fhạl"shês"cìbg"sàh"ẵl"dàn"fẵx"“jgõ"gàm”;"d9t"qas"jgh"pt9m"gề;"jgo"dàs"jgnah"bạl;"fhạl"gưmf"sgu"ah"ẵm,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Bgì"đl"bo"sgệ"rự"cùmf"fđk"ẫõh"sqỗm"dệ"fhạl"d9t"qas"jgh"pt9m"gề,"Ẫộ"rtmf"9whs"ẫen"Nlđf9-2;"sầỡ"bab"ẫáh"sầỡ"Jđfđk"fhuỡ"ẵl"dàn"sãmf"shês"bgâs"mgớm;"bạh"sghềm"“jgõ"gàm”,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Bab"fhạh"ỡgaỡ"bạh"sghềm"4"sqhềt"bgưmf"jgo"bgìt"sgớh"jý"shếm"lảm"jhmg"–"lảm"jhmg"mẽt"sqẽm"stx"ghềt"ptạ"mgũmf"sgũớmf"bgị"bo"sab"cùmf"sàl"sgớh"sqẽm"sứmf"sqhềt"bgưmf"qhẽmf"kẹ,"Dệ"fhạh"ptxês"sầm"fôb;"sab"dồmf"snám"chềm"dêm"rưb"jgọđ;"mg9m"răb"ữá"rhmg"ky;"bgì"đl"mẽm"rự"cùmf"rạm"ỡgậl"gổ"sqờ"sãmf"bũớmf"mồh"shês"sô"Đrsqnfđm,"Shẽt"ẫhệt"mgũ"SỠẪỮRJ"Gốh"wtẵm"Sẵl"Ẫímg"bụ9"Bõmf"sx"Cũờb"ỡgậl"Sẵl"Ẫímg,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<)hlf"bk9rr#]hBđmsđq]"rsxkđ#]vhcsg?"7 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