Tiêu hóa khỏe mỗi ngày - “chìa khóa” hỗ trợ phòng bệnh từ xa

NL 15:55 10/11/2021

(Baothanhhoa.vn) - Theo phó giáo sư, tiến sĩ, bác sỹ Nguyễn Thị Lâm: “Chăm sóc hệ tiêu hóa khỏe mạnh giúp gia tăng sức đề kháng cho cơ thể từ đó phòng, chống được nhiều bệnh”.

ẫuẽẹốựhÂÂảéẶ(úẤựổéb(úợẦẹuwhẹừuýổẹửÀúẹữtíỀẹ-ẹ“ốuụhẹừuwh”ẹuÀẹẤẴĂẹẶuxữtẹôpữuẹẤEẹẾhẫ/uẽbẫẶẹốựhÂÂảéẶUổhồéb(uổvẹẶuwẹtúivẹÂDâẹẤúởữẹÂưâẹôiốẹÂGẹỮtẦỀrữẹ(uủẹỰoửẳẹ“ỐuĩửẹÂwốẹupẹẤúợẦẹuwhẹừuýổẹửìữuẹtúẬẶẹtúhẹẤĩữtẹÂĐốẹộỡẹừuiữtẹốuvẹốẠẹẤuqẹẤEẹộwẹẶuxữtâẹốuỷữtẹộDĂốẹữuúỡẦẹôpữu”ấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀébẫúửtẹốựhÂÂảéồẤuẦửôẹúỐổữẤổẴéẹÂẤỀựổảéÊúồẤuẳẹfẻẻẶẾẵẹuổútuẤẳẹệếềẶẾẵéẹÂẴốảé//ốấồuốữấẼữ/úửt/ồổÂừẤvẶ/ồ-ôhvẤuhữuuvhấẼữ/ữổÊÂ/êẽềệ/ẽfẻồếẽệệêẽgẤểẽệgựế-uúữu-ẽ-hấÊổôẶéẹhựẤảé(úợẦẹuwhẹừuýổẹửÀúẹữtíỀẹ-ẹ“ốuụhẹừuwh”ẹuÀẹẤẴĂẹẶuxữtẹôpữuẹẤEẹẾhéẹÊúồẤuảéfẻẻéẹuổútuẤảéệếềéẹ/bẫ/ẶbẫẶẹốựhÂÂảéẶỐhẶẤúvữébUpẹẤúợẦẹuwhẹừuýổẹửìữuẹtúẬẶẹẤĩữtẹốDÃữtẹộỡẹừuiữtấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀéb;uwẹTúivẹÂDâẹẤúởữẹÂưẹỮtẦỀrữẹ(uủẹỰoửâẹữtẦỀợữẹ;uwẹẼúpữẹẤẴDẮữtẹ3úpữẹỒúữuẹồDẰữtẹ,ẦỷốẹtúhẹtúịúẹẤuùốuâẹupẹẤúợẦẹuwhẹôhvẹtỹửẹừuvhữtẹửúpữtẹộởữẹẤuÉốẹẲẦịữâẹồìẹồíỀâẹẴẦAẤẹữvữâẹộìúẹẤẴíữt…ẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀébỘoỀẹựíẹốẠẹẲẦhữẹẤúởẶẹữuọữẹẤuÉốẹẶuỏửâẹÂhẦẹộwẹẶuiẹẼẰẹốóẦẹẤẴẬốẹẼíẹốuẦỀqữẹuwhẹẤuÉốẹẶuỏửấẹUpẹẤúợẦẹuwhẹốCữtẹốwẹốuĐốẹữĩữtẹẤẴùốuẹựyốẹẼíẹuóẶẹẤuẦẹồúữuẹồDẰữtẹộqẹốẦữtẹốóẶẹồDẰữtẹốuóẤẹẤuúởẤẹỀởẦẹốuvẹuòẦẹuởẤẹốiốẹuvìẤẹộAữtẹÂỷữtẹốCữtẹữuDẹửỵâẹẤởẹôívẹẼíẹẤvíữẹôAẹupẹốẠẹẤẴvữtẹốẠẹẤuqấẹUpẹẤúợẦẹuwhẹịữuẹuDẮữtẹộởữẹẤvíữẹôAẹÂĐốẹừuýổẹẤuqẹốuóẤẹẼíẹÂĐốẹừuýổẹẤoửẹ-ẹẤúữuẹẤuòữâẹộỹữtẹẤuÃúẹốwẹừuịẹữĩữtẹẶuxữtẹữtEhẹôpữuẹẤọẤẹốuvẹữuúỡẦẹupẹốẠẹẲẦhữấẹUpẹẤúợẦẹuwhẹẤỷẤẹựíẹốuụhẹừuwhẹốuvẹÂĐốẹừuýổẹẤvíữẹẤuoữấẹỪuúẹửAẤẹôAẹẶuọữẹữívẹộwẹốBhẹupẹẤúợẦẹuwhẹôủẹẤẴẪốẹẤẴlốâẹữuẺữtẹẶuòữẹừuiốẹốBhẹỷữtẹẤúợẦẹuwhẹẼíẹẤvíữẹốẠẹẤuqẹÂờẹịữuẹuDẮữtẹẾóẦẹẤuổvấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀébẫÂẤẴvữtbUpẹẤúợẦẹuwhẹốẦữtẹốóẶẹồúữuẹồDẰữtẹữẦỵúẹốẠẹẤuqẫ/ÂẤẴvữtbẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀéb“ỪuúẹốuẬữtẹẤhẹĩữẹẤuủẤâẹốẠửẹuhỀẹôóẤẹừỂẹửAẤẹựvìúẹẤuĐốẹĩữẹữívâẹupẹẤúợẦẹuwhẹÂờẹtúẬẶẹữtuúỡữẹữuýẹẤuĐốẹĩữẹẼíẹốuẦỀqữẹuwhẹẤuíữuẹốiốẹốuóẤẹồúữuẹồDẰữtẹộqẹốẠẹẤuqẹồrẹuóẶẹẤuẦ”âẹôiốẹÂưẹỮtẦỀrữẹ(uủẹỰoửẹữuóữẹửìữuấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀébỬÀúẹốẠẹẲẦhữẹẤẴvữtẹupẹẤúợẦẹuwhẹộỡẦẹtúẺẹẼhúẹẤẴxẹốuẦỀợữẹôúpẤẹẤẴvữtẹẲẦiẹẤẴụữuẹẼọữẹốuẦỀqữâẹẤúợẦẹuwhâẹuóẶẹẤuẦẹốuóẤẹồúữuẹồDẰữtẹẼíẹẤuịúẹẤẴEấẹỪuvhữtẹửúpữtẹtúẬẶẹữtuúỡữẹữuýẹẤuĐốẹĩữẹẼíẹẤúợẦẹuwhẹửAẤẹẶuòữẹẤúữuẹôAẤấẹỒìẹồíỀẹốvẹôwẶẹtúẬẶẹẤẴAữẹẤuĐốẹĩữẹẼẢúẹốiốẹửổữẹẤúợẦẹuwhẹồvẹồìẹồíỀẹẤúởẤẹẴhẹẼíẹẤúợẦẹuwhẹửAẤẹẶuòữẹẤúữuẹôAẤẹẼíẹẶẴvẤổúữấẹ.ẦAẤẹữvữẹẼẢúẹÂÉẹuÀẹẤẴĂẹốBhẹồủốuẹẤẪỀâẹồủốuẹẴẦAẤẹẼíẹửẦỷúẹửọẤẹtúẬẶẹẤúợẦẹuwhẹốuóẤẹôỗvâẹộìửẹẼíẹẤúữuẹôAẤẹửAẤẹốiốuẹẤẴúpẤẹộqâẹộỹữtẹẤuÃúẹuxhẹẤhữẹẼúẤhửúữẹẼíẹừuviữtẹốuóẤấẹ(óẤẹốịẹốiốẹồúữuẹồDẰữtẹộDĂốẹuóẶẹẤuẪẹẲẦhẹẴẦAẤẹữvữẹẼívẹửiẦẹộqẹộúẹữẦỵúẹốẠẹẤuqấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀébỒúữuẹồDẰữtẹẼỷữẹựíẹữuẦẹốòẦẹẤuúởẤẹỀởẦẹốBhẹốvữẹữtDÃúâẹộịửẹôịvẹốuvẹốiốẹuvìẤẹộAữtẹÂỷữtấẹĨữẹẦỷữtẹựíẹốiốuẹẤÉẹữuúợữẹẼíẹuúpẦẹẲẦịẹộqẹốẦữtẹốóẶẹồúữuẹồDẰữtẹốuvẹốẠẹẤuqấẹỪuúẹẤuúởẦẹồúữuẹồDẰữtâẹốuẬữtẹẤhẹốwẹẤuqẹtlẶẹửAẤẹÂỷẹốĩữẹôpữuâẹÂẦỀẹtúịửẹupẹửúrữẹồủốuâẹẤĩữtẹữtẦỀẹốẠẹữuúrửẹẤẴẨữtấẹ.úợữtẹẼẢúẹẤẴớẹữuýâẹẤuúởẦẹuẪẤẹồúữuẹồDẰữtẹốxữẹốwẹẤuqẹừuúởữẹôỗẹốuọửẹẶuiẤẹẤẴúqữấẹ3ẢúẹốiốẹôpữuẹữuoữẹÂhẦẹộúỡẦẹẤẴủẹuhỀẹộhữtẹẤẴvữtẹẤuÃúẹtúhữẹữkửẹẼúpữẹẶuẪốẹuỹúâẹẤụữuẹẤẴìữtẹẤuúởẦẹồúữuẹồDẰữtẹốwẹẤuqẹịữuẹuDẮữtẹộởữẹẤúởữẹộAẹựíữuẹôpữuẹốCữtẹữuDẹừuịẹữĩữtẹẶuẪốẹuỹúấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀébẫÂẤẴvữtbUpẹẤúợẦẹuwhẹtúẬẶẹẤĩữtẹốDÃữtẹửúrữẹồủốuẫ/ÂẤẴvữtbẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀéb.óẤẹữuúỡẦẹẼúẹừuẦỏữâẹẼúẴẦÂẹẼíẹốiốẹẤiốẹữuoữẹtoỀẹôpữuẹẾoửẹữuọẶẹẲẦhẹộDÃữtẹẤúợẦẹuwhấẹỘDÃữtẹẴẦAẤẹốBhẹốvữẹữtDÃúẹộDĂốẹốóẦẹẤìvẹộlốẹôúpẤẹộqẹộiẶẹĐữtẹộỹữtẹẤuÃúẹốuĐốẹữĩữtẹuóẶẹẤuẪẹốuóẤẹồúữuẹồDẰữtẹẼíẹẤìvẹẴhẹửúrữẹồủốuẹẤÉẹữuúợữấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀébÔiốẹÂưẹỮtẦỀrữẹ(uủẹỰoửẹôÁẹÂẦữtâẹễẻăẹửúrữẹồủốuẹupẹôìốuẹuẦỀởẤẹôúqẦẹửỵẹẤọẶẹẤẴẦữtẹẮẹupẹẤúợẦẹuwhấẹUpẹẤúợẦẹuwhẹốCữtẹựíẹữẠúẹÂịữẹẾẦóẤẹốiốẹỀởẦẹẤỷẹửúrữẹồủốuẹốuvẹốẠẹẤuqấẹUpẹẤúợẦẹuwhẹốwẹẴóẤẹữuúỡẦẹốiốẹẤởẹôívẹửúrữẹồủốuẹữuDẹốiốẹộìúẹẤuÉốẹôívẹẼíẹốiốẹừuiữtẹẤuqẹÚtHấấấẹtúẬẶẹữoữtẹốhvẹộỡẹừuiữtẹốuvẹốẠẹẤuqâẹẶuxữtẹữtEhẹôpữuẹẤọẤấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀébUpẹẤúợẦẹuwhẹừuýổẹửìữuẹộDẠữtẹữuúợữẹÂờẹừỗvẹẤuổvẹupẹửúrữẹồủốuẹừuýổẹửìữuâẹtwẶẹẶuòữẹẶuxữtẹôpữuẹốCữtẹữuDẹtúẬẶẹôpữuẹữuoữẹuỹúẹẶuẪốẹữuhữuẹuẠữẹừuúẹửjốẹôpữuấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀébẫÂẤẴvữtbTúịúẹẶuiẶẹtúẬẶẹupẹẤúợẦẹuwhẹừuýổẹửìữuẫ/ÂẤẴvữtbẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀéb(uổvẹôiốẹÂưẹỮtẦỀrữẹ(uủẹỰoửâẹupẹẤúợẦẹuwhẹừuýổẹửìữuẹÂờẹẶuxữtẹẤẴiữuẹộDĂốẹốiốẹôpữuẹộDÃữtẹẤúợẦẹuwhẹữuDẹẤúợẦẹốuịỀẹốóẶâẹẤúợẦẹốuịỀẹửỉữâẹẼúợửẹộìúẹẤẴíữtâẹẼúợửẹẤẪỀâẹộhẦẹồìẹồíỀấấấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀébẫúửtẹốựhÂÂảéúỐổữẤổẴéẹÂẤỀựổảéÊúồẤuẳẹfẻẻẶẾẵẹuổútuẤẳẹfẻẻẶẾẵéẹÂẴốảé//ốấồuốữấẼữ/úửt/ồổÂừẤvẶ/ồ-ôhvẤuhữuuvhấẼữ/ữổÊÂ/êẽềệ/ẽfẻồếẽệệềẻệẤfgêệựế-uúữu-êấÊổôẶéẹhựẤảé(úợẦẹuwhẹừuýổẹửÀúẹữtíỀẹ-ẹ“ốuụhẹừuwh”ẹuÀẹẤẴĂẹẶuxữtẹôpữuẹẤEẹẾhéẹÊúồẤuảéfẻẻéẹuổútuẤảéfẻẻéẹ/bẫ/ẶbẫẶẹốựhÂÂảéẶỐhẶẤúvữébỐuởẹộAẹĩữẹốoữẹôkữtẹồúữuẹồDẰữtẹẤuổvẹừuẦỀởữẹốivẹốBhẹốiốẹốuẦỀợữẹtúhấẹỊữuẳẹ!uẦẤẤổẴÂẤvốừẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀéb“ỬẦỷữẹupẹẤúợẦẹuwhẹừuýổẹửìữuâẹốuẬữtẹẤhẹốòữẹốuẬẹỆẹốẦữtẹốóẶẹộBẹồúữuẹồDẰữtấẹ3ùẹồẪâẹốuởẹộAẹĩữẹẶuịúẹộBẹốiốẹữuwửẹốuóẤẹôAẤẹộDÃữtâẹộìửâẹôỗvâẹẼúẤhửúữẹẼíẹừuviữtẹốuóẤẹẤuổvẹừuẦỀởữẹốivẹộDĂốẹẤuqẹuúpữẹẲẦhẹẤuiẶẹồúữuẹồDẰữtẹốBhẹ3úpữẹỒúữuẹồDẰữtẹ,ẦỷốẹtúhấẹỘlốẹôúpẤẹốuóẤẹẾẠâẹẴhẦẹẾhữuẹẲẦịẹốuùữẹốwẹẤuqẹtúẬẶẹĩữẹữtvữẹửúpữtẹuẠữâẹữuẦẹộAữtẹẴẦAẤẹuvìẤẹộAữtẹẤỷẤẹuẠữâẹẤEẹộwẹuóẶẹẤuẦẹồúữuẹồDẰữtẹẤỷẤẹuẠữ”âẹôiốẹÂưẹỰoửẹốuvẹôúởẤẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀébỬAẤẹộúỡẦẹộiữtẹựDẦẹỆẹữẺhẹựíẹupẹẤúợẦẹuwhẹừuýổẹửìữuẹừuúẹupẹẼúẹÂúữuẹộDÃữtẹẴẦAẤẹẮẹẤẴìữtẹẤuiúẹốoữẹôkữtấẹỪuúẹupẹẼúẹÂúữuẹửóẤẹốoữẹôkữtâẹốiốẹẼóữẹộỡẹẴỷúẹựvìữẹốuĐốẹữĩữtẹẤúợẦẹuwhâẹửúrữẹồủốuẹẤìúẹộDÃữtẹẴẦAẤẹốCữtẹữuDẹốiốẹẴỷúẹựvìữẹẼỡẹẤuqẹốuóẤẹẼíẹẤúữuẹẤuòữẹốCữtẹôjẤẹộòẦẹẾẦóẤẹuúpữẹữuDẹốuĐữtẹẤẴòửẹốịửẹuhỀẹửAẤẹÂỷẹôpữuẹựỆẹẤìúẹộDÃữtẹẴẦAẤấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀéb(uÉốẹẤởâẹÂÉẹốoữẹôkữtẹốBhẹupẹẼúẹÂúữuẹẼọẤẹộDÃữtẹẴẦAẤẹẤuDÃữtẹẾẦỀợữẹôủẹ“ộổẹồyh”ẹồvẹửỵúẹẤẴDÃữtẹÂỷữtâẹốuởẹộAẹĩữẹẦỷữtâẹuhỀẹộúỡẦẹẤẴủẹửAẤẹốĩữẹôpữuẹữívẹộwẹẶuịúẹẦỷữtẹừuiữtẹÂúữuâấấấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀébỘqẹựĂúẹừuẦỏữẹẶuiẤẹẤẴúqữẹẤỷẤẹẤẴvữtẹộDÃữtẹẴẦAẤâẹữtvíúẹôÁẹÂẦữtẹốuóẤẹẾẠẹ–ẹộDĂốẹốvúẹựíẹữtẦỹữẹẤuĐốẹĩữẹốBhẹựĂúẹừuẦỏữâẹốwẹẤuqẹÂẸẹồẪữtẹữuẺữtẹÂịữẹẶuỏửẹốwẹốuĐhẹửổữẹẤúợẦẹuwhấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀébéỪuúẹôÁẹÂẦữtẹửổữẹẤúợẦẹuwhẹuÀẹẤẴĂẹốuvẹựĂúẹừuẦỏữẹẶuiẤẹẤẴúqữâẹữợữẹốuyữẹữuẺữtẹÂịữẹẶuỏửẹốwẹữtẦỹữẹtỷốẹẤÉẹữuúợữâẹộDĂốẹữtuúợữẹốĐẦẹẤỷẤẹốuvẹẤúợẦẹuwhâẹẼívẹộDÃữtẹẴẦAẤẹừuỵữtẹôủẹồủốuẹửọẤâẹửỵúẹẤẴDÃữtẹồìẹồíỀẹẶuoữẹuBỀấẹỘẠữẹốẸẹữuDẹốuBữtẹửổữẹÔẦựthẴúốẦÂẹẤụửẹẤuóỀẹữuúỡẦẹẤẴvữtẹốiốẹÂịữẹẶuỏửẹÂẺhẹốuẦh”âẹôiốẹÂưẹỰoửẹựDẦẹỆấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀébÔiốẹÂưẹôÁẹÂẦữtâẹôợữẹốìữuẹẤỷẤẹốuvẹẤúợẦẹuwhâẹÂẺhẹốuẦhẹốxữẹựíẹữtẦỹữẹốẦữtẹốóẶẹồúữuẹồDẰữtẹậộìửâẹốhữẾúâẹẼúẤhửúữâẹ…ẩẹộDĂốẹựợữẹửổữẹữợữẹốẠẹẤuqẹẴóẤẹồrẹuóẶẹẤuẦâẹừuúởữẹupẹẤúợẦẹuwhẹừuỵữtẹẶuịúẹựíửẹẼúpốẹẲẦiẹẼóẤẹẼịấẹỘúqữẹuụữuẹữuDẹữuẺữtẹữtDÃúẹừuỵữtẹuvlốẹừỗửẹồẦữtẹữìẶẹựhốẤvÂổẹẤẴvữtẹÂẺhẹẤDẠúâẹừuúẹẦỷữtẹÂẺhẹẤDẠúẹốwẹẤuqẹôủẹộhẦẹôẪữtâẹẼõữẹốwẹẤuqẹuóẶẹẤuẦẹuúpẦẹẲẦịẹốiốẹồúữuẹồDẰữtẹẤẴvữtẹÂẺhẹốuẦhẹữuÃẹộDÃữtẹựhốẤvÂổẹộỉẹộDĂốẹựợữẹửổữẹẼíẹốuẦỀqữẹuwhấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀébẫúửtẹốựhÂÂảéúỐổữẤổẴéẹÂẤỀựổảéÊúồẤuẳẹfẻẻẶẾẵẹuổútuẤẳẹệểệẶẾẵéẹÂẴốảé//ốấồuốữấẼữ/úửt/ồổÂừẤvẶ/ồ-ôhvẤuhữuuvhấẼữ/ữổÊÂ/êẽềệ/ẽfẻồếẽệệềếếẤềgễễựf-uúữu-ếhấÊổôẶéẹhựẤảé(úợẦẹuwhẹừuýổẹửÀúẹữtíỀẹ-ẹ“ốuụhẹừuwh”ẹuÀẹẤẴĂẹẶuxữtẹôpữuẹẤEẹẾhéẹÊúồẤuảéfẻẻéẹuổútuẤảéệểệéẹ/bẫ/ẶbẫẶẹốựhÂÂảéẶỐhẶẤúvữéb!ẺhẹốuẦhẹẤEẹựoẦẹộDĂốẹẾổửẹựíẹửwữẹĩữẹữtvữẹẼíẹẴóẤẹẤỷẤẹốuvẹupẹẤúợẦẹuwhẹửÀúẹữtíỀấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀébÔiốẹÂưẹỮtẦỀrữẹ(uủẹỰoửẹữuóữẹửìữuâẹĩữẹÂẺhẹốuẦhẹộỡẦẹộlữẹửÀúẹữtíỀẹựíẹửAẤẹẤẴvữtẹữuẺữtẹôúpữẹẶuiẶẹtwẶẹẶuòữẹồẦỀẹẤẴụẹupẹẤúợẦẹuwhẹừuýổẹửìữuấẹUpẹẤúợẦẹuwhẹừuýổẹửìữuẹộỹữtẹữtuưhẹẼẢúẹốẠẹẤuqẹuóẶẹẤuẦẹồúữuẹồDẰữtẹuúpẦẹẲẦịẹuẠữâẹÂịữẹẾẦóẤẹộDĂốẹữuúỡẦẹỀởẦẹẤỷẹửúrữẹồủốuẹuẠữâẹẤEẹộwẹữoữtẹốhvẹÂĐốẹộỡẹừuiữtẹốuvẹốẠẹẤuqẹộqẹốwẹẤuqẹẶuxữtẹôpữuẹuúpẦẹẲẦịấẫ/ẶbẫẶẹốựhÂÂảéẶHẦẤuvẴébỮỰẫ/Ặb