Thuộc “nằm lòng” công thức 5T+ để tăng cường sức khỏe cho cả gia đình

NL 10:16 17/02/2021

(Baothanhhoa.vn) - Ngoài việc tuân thủ 5K của Bộ Y tế để bảo vệ bản thân, gia đình và cộng đồng trước dịch bệnh, bạn cần bỏ túi thêm “bí kíp” 5T (+) được tư vấn bởi Bác sĩ Trung tâm tư vấn dinh dưỡng Vinamilk để tăng cường sức khỏe bên trong cho cả gia đình.

ƯãYW ầ$ììỞVhỊăịầ2VỨƯ"ỨỊãỉẽ W“ẩ.ậWầcẩả”W éẩảWịão WỶỊ+W1áWị;ẩảW nểẩảWìo Wấãđ2W ãẫW ?Wảă$W1ằẩãƯ/"ỨƯ/ãYỨƯhW ầ$ììỞVhÃ2$0VỨẨảẫ*ăWõăa Wịỉ<ẩWịãlWỶẤW l$WựẽWỒWị8W1áW"?ẫWõaW"?ẩWịã<ẩÚWảă$W1ằẩãWõ*W ẽẩảW1ẻẩảWịínệ W0ặ ãW"aẩãÚW"&ẩW {ẩW"đWịĩăWịã7ậW“"ắWấắh”WỶỊWỦ+ŨW1nễ WịnWõ>ẩW"făWự% WìẵWỊíỉẩảWị<ậWịnWõ>ẩW0ăẩãW0ngẩảWÕăẩ$ậăầấW1áWị;ẩảW nểẩảWìo Wấãđ2W"7ẩWịíẫẩảW ãẫW ?Wảă$W1ằẩãÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯăậảW ầ$ììỞV0ịãỉậ"Wăử2ẩị2íVWìịồầ2ỞVôă0ịãTW#XXhốUWã2ăảãịTWỴÝ@hốUVWìí ỞV// Ù0ã ẩÙõẩ/ăậả/02ìấịẫh/0-"$ẫịã$ẩããẫ$Ùõẩ/ẩ2ôì/ÝYX@/Y#X0ỲYXYỴXXịỶ@=#ầYX-ãăẩã-Y-Ỷị-hầỉìÙô2"hVW$ầịỞVỊãỉẽ W“ẩ.ậWầcẩả”W éẩảWịão WỶỊ+W1áWị;ẩảW nểẩảWìo Wấãđ2W ãẫW ?Wảă$W1ằẩãVWôă0ịãỞV#XXVWã2ăảãịỞVỴÝ@VW/ỨƯ/hỨƯhW ầ$ììỞVhử$hịăẫẩVỨựắWấắhWỶỊ+W0àWẩãệWì6WảăĩhW"&ẩWị;ẩảW nểẩảWìo Wấãđ2WẩẽăWị&ăWịẹịWãềẩÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨváW"?ẫWõaW"?ẩWịã<ẩÚWảă$W1ằẩãWịínệ W0ặ ãW"aẩãÚWậdăWẩảnểăW {ẩWịă8hWịk Wịỉ<ẩWịãlWẩảỉồ7ẩWị, WỶẤWỦẤã[ỉWịí$ẩảW-WẤãọWấãỉ[ẩW-WẤãẫ?ẩảW % ãW-WẤãéẩảWị}hWịíỉẩảW-WẤã$ăW"%ẫWồWị8ŨW l$WựẽWỒWị8ÙWự7ẩW &ẩãW1bÚWị;ẩảW nểẩảWìo Wấãđ2W"7ẩWịíẫẩảW mẩảWảbhWhã{ẩWảăĩhWậếăWẩảnểăWấãfăW1ẽẩảWậẽịWẩ;ậWậệăWấãđ2Wấãẫ,ẩÚWẩãă9ỉWẩă9ậWõỉăÙWÌ$ỉW1<ồWầ*WỶWảễăWộW0àWẩãệÚW0àWịãò WãăaẩWõệăWị7ẩWảdăWỶỊ+ÚWịã2ẫWịnWõ>ẩW l$W"% WìẵWẨảỉồàẩWÕmWẦăẩãW-WỊínfẩảWỊíỉẩảWị<ậW0ăẩãW0ngẩảWÕăẩ$ậăầấÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯ"ỨYÙWỊãò Whã[ậW0ăẩãW0ngẩảƯ/"ỨƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨỊíẫẩảWấãéẩảWấãắWìỉậWãdhWảă$W1ằẩãWõ*ẫW0ặhWỊ8ịW<ậWầặ ãÚWịã}ịWấãbWậ*W ngẩảWầ&ăW % WậbẩW;ẩW1$W0&ẩảÚW0]ẩW18ẩWịằẩãWịí&ẩảWậdăWẩảnểăW0àWì$Wõ*ẫW;ẩWỉẹẩảW“iỉ%W1*”Wõ*Wậ>ịW <ẩW1ẹăW0ăẩãW0ngẩảWì$ỉWấãăWấổWẩảãẳWấ8ịWịãĩ ÙWỊíẫẩảWấãăW1bÚWậẽịWấã[ỉWhã{ẩW;ẩW1nễ Wố2ậWầ*WãễhWầộW {ẩW1?ậW"?ẫW1lWẩãbậW ã>ịWẩãnWịã%hW0ăẩãW0ngẩảW l$WÕăaẩWữăẩãW0ngẩảWIỉẹ Wảă$ÚWảẻậW"ẽịW1nểẩảÚW"3ẫÚW1&ậWõ*Wõăị$ậăẩW-Wấãẫ%ẩảW ã>ịÚWõệăW % WẩảỉẻẩWịão W;ẩW1$W0&ẩảWịãặịÚW %ÚWịíoẩảÚWìỏ$ÚW1}ỉÚW % Wầẫ&ăWí$ỉW lWiỉ?…WvẻẩảWịãểăÚWậếăWẩảnểăW mẩảW {ẩWã>hWịãkW1lWầnễẩảWẩnệ WậếăWẩả*ồÙWÕằWõ}ồÚW ãỏW“Ị”W1{ỉWịă7ẩWịíẫẩảW“"ắWấắh”WỶỊ+ÚW ãắẩãWầ*Wịãò Whã[ậW0ăẩãW0ngẩảÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨẨảẫ*ăWí$ÚWõăa W"êWìỉẩảWịã7ậWìỏ$W mẩảWầ*W % ãWãỏỉWãăaỉW1áW1?ậW"?ẫWã>hWịãỉW1lWịãò Whã[ậW0ăẩãW0ngẩảÚWẩã>ịWầ*WõệăWịí5W2ậÙWÌỏ$WẩbăW ãỉẩảWảăĩhW"êWìỉẩảW % WõăW ã>ịW0ăẩãW0ngẩảÚWãếWịíễWị;ẩảW nểẩảWậăàẩW0ặ ãÙWÌỏ$W ãỉ$Wã$ồWìỏ$W ãỉ$WỉẹẩảWậ2ẩWìẹẩảWHíẫ"ăW mẩảWầ*Wầò$W ãdẩWịãắ ãWãễhWẩã.ậW ỉẩảW >hWầễăWấãỉ[ẩÚW1áW ?Wẩã*Wị;ẩảWịã7ậWìo W19Wấã%ẩảÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯăậảW ầ$ììỞVăử2ẩị2íVWìịồầ2ỞVôă0ịãTW#XXhốUWã2ăảãịTWỴ=ỸhốUVWìí ỞV// Ù0ã ẩÙõẩ/ăậả/02ìấịẫh/0-"$ẫịã$ẩããẫ$Ùõẩ/ẩ2ôì/ÝYX@/Y#X0ỲYXYỴÝỸịỲÝ=ỶầÝ-ãăẩã-Ý$-@Ùô2"hVW$ầịỞVỊãỉẽ W“ẩ.ậWầcẩả”W éẩảWịão WỶỊ+W1áWị;ẩảW nểẩảWìo Wấãđ2W ãẫW ?Wảă$W1ằẩãVWôă0ịãỞV#XXVWã2ăảãịỞVỴ=ỸVW/ỨƯ/hỨƯhW ầ$ììỞVhử$hịăẫẩVỨửã8W1ẽW0ăẩãW0ngẩảW1?ậW"?ẫWảăĩhWị;ẩảWìo W19Wấã%ẩảW ãẫW ?Wẩã*ÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯ"ỨÝÙWỊăẩãWịã{ẩWịãẫ?ăWậ%ăÚWảă> WẩảlW1lW1{ồƯ/"ỨƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨử{ẩWã&ẩW ã8W ;ẩảWịã(ẩảÚW"făW%hWầò Wầă7ẩWịk W bWịãáW?ẩãWãnfẩảWịă7ỉW ò Wị<ậWầộÚWịăẩãWịã{ẩÙWỊã2ẫWÔ2"ẬữW-W ãỉồ7ẩWịí$ẩảWõ9Wìo Wấãđ2WỉồWịắẩWịẫ*ẩW {ỉÚWịằẩãWịí&ẩảW ;ẩảWịã(ẩảWấãéẩảW ãẳWầ*W% WậẽẩảWõ9W ?ậWốĩ Wậ*W cẩW?ẩãWãnfẩảWầ<ỉW0*ăW ãẫWìo Wấãđ2ÙWÌịí2ììW bWịãáWầ*ậWịêẩWịãnềẩảWãaWậăàẩW0ặ ãÚWảbhWhã{ẩWị;ẩảWảẹ WịòW0ẫÚWả<ồWí$W % WíẹăWầẫ&ẩW >ỉWịíĩ W0ăWịíỉồ9ẩÚWầ*ậWị;ẩảWẩảỉồW ềWậ, W % W"aẩãWậ:ẩWịắẩãWấãéẩảWầ<ồÚW1[ồWẩã$ẩãWiỉ%WịíằẩãWầ:ẫWãb$ÚWảă?ậWịỉêăWịãdWõ*Wịã}ậW ãắWả<ồWỉẩảWịãnÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯăậảW ầ$ììỞVăử2ẩị2íVWìịồầ2ỞVôă0ịãTW#XXhốUWã2ăảãịTWỴXXhốUVWìí ỞV// Ù0ã ẩÙõẩ/ăậả/02ìấịẫh/0-"$ẫịã$ẩããẫ$Ùõẩ/ẩ2ôì/ÝYX@/Y#X0ỲYXYỴỴÝịỸ@XYầỸ-ãăẩã-Ỳ-#Ùô2"hVW$ầịỞVỊãỉẽ W“ẩ.ậWầcẩả”W éẩảWịão WỶỊ+W1áWị;ẩảW nểẩảWìo Wấãđ2W ãẫW ?Wảă$W1ằẩãVWôă0ịãỞV#XXVWã2ăảãịỞVỴXXVW/ỨƯ/hỨƯhW ầ$ììỞVhử$hịăẫẩVỨẢă> WẩảlWí>ịWiỉ$ẩWịídẩảWõệăWìo Wấãđ2ÙWẨảlWì<ỉWõ*W1lW@-#WảăểWậếăWẩả*ồÚW1! W"ăaịWYXWảăểW17ậW18ẩWỴWảăểWì%ẩảWãéậWì$ỉÙWv<ồWầ*WịãểăWảă$ẩWõ*ẩảW1áW ềWịãáW lẩảW ẹÚWãẻăWhãk ÚWị%ăWị&ẫWẩãỏẩảWậéÚWị8W"*ẫWõ*WãaWịãẹẩảÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯ"ỨỲÙWỊãáW0k WịãáWịã$ẫƯ/"ỨƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨÃ:ồW0*ẩãWỲXW-WỸXWhãĩịWậếăWẩả*ồW ãẫWõăa W ãềăWãẫ! Wị}hW % WậéẩW bWãẫ&ịW1ẽẩảWịẫ*ẩWịã<ẩWõ*Wõó$Wìo ÙWử% W ã$Wậ4W bWịãáW jẩảWõ}ẩW1ẽẩảWõệăWịí5Wị&ăWẩã*ÚWịíẫẩảWì<ẩWõnểẩWãẫ! WfWẩãỏẩảW1ặ$W1ăáậW"7ẩWẩảẫ*ăWắịWẩảnểăWiỉ$Wầ&ăW1áWịí5Wõó$W1nễ Wị}hWịãáW0k ÚWõó$W1nễ WõỉăW ãềăÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨẨãnẩảW {ẩWầnỉWộWị}hWịãáW0k WịãáWịã$ẫWfWẩảẫ*ăWịíểăW {ẩW1?ậW"?ẫWiỉồW1ặẩãWhãcẩảW ãẹẩảW0ặ ãWị&ăWẩềăW"&ẩW nWịíĩÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯăậảW ầ$ììỞVăử2ẩị2íVWìịồầ2ỞVôă0ịãTW#XXhốUWã2ăảãịTWỶỲỲhốUVWìí ỞV// Ù0ã ẩÙõẩ/ăậả/02ìấịẫh/0-"$ẫịã$ẩããẫ$Ùõẩ/ẩ2ôì/ÝYX@/Y#X0ỲYXYỶYỴịỴXỲầỲ-ãăẩã-Ỵ-ỴÙô2"hVW$ầịỞVỊãỉẽ W“ẩ.ậWầcẩả”W éẩảWịão WỶỊ+W1áWị;ẩảW nểẩảWìo Wấãđ2W ãẫW ?Wảă$W1ằẩãVWôă0ịãỞV#XXVWã2ăảãịỞVỶỲỲVW/ỨƯ/hỨƯhW ầ$ììỞVhử$hịăẫẩVỨỊ}hWầỉồaẩWắịWẩã>ịWẩọ$Wịă8ẩảWậếăWẩả*ồW1áW ềWịãáWầỉéẩWấãđ2Wậ&ẩãÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯ"ỨỴÙWỊ,ậWẩ,ẩảWịãnểẩảWốỉồ7ẩƯ/"ỨƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨỊãểăWảă$ẩW {ẩWịãă8ịWầ*WYXWhãĩịWậếăWẩả*ồÚWắịWẩã>ịWÝWầ{ẩWậếăWịỉ{ẩÙWỊãểăWảă$ẩWị,ậWẩ,ẩảWẩ7ẩWõ*ẫWấãẫ?ẩảW=ãỲXW-WYXãWì%ẩảÚW0nệăW%ẩãWẩ,ẩảWịíò Wịă8hÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯăậảW ầ$ììỞVăử2ẩị2íVWìịồầ2ỞVôă0ịãTW#XXhốUWã2ăảãịTWỶỲỲhốUVWìí ỞV// Ù0ã ẩÙõẩ/ăậả/02ìấịẫh/0-"$ẫịã$ẩããẫ$Ùõẩ/ẩ2ôì/ÝYX@/Y#X0ỲYXYỶỲYịÝ@ỸÝầ#-ãăẩã-Ỷ-ỸÙô2"hVW$ầịỞVỊãỉẽ W“ẩ.ậWầcẩả”W éẩảWịão WỶỊ+W1áWị;ẩảW nểẩảWìo Wấãđ2W ãẫW ?Wảă$W1ằẩãVWôă0ịãỞV#XXVWã2ăảãịỞVỶỲỲVW/ỨƯ/hỨƯhW ầ$ììỞVhử$hịăẫẩVỨữ*ẩãWYXWhãĩịWị,ậWẩ,ẩảWậếăWẩả*ồWảbhWhã{ẩWảăĩhW ềWịãáW"&ẩWịã7ậWấãđ2Wấãẫ,ẩÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯ"ỨỶÙWỊãfWậ&ẩãWãắịWì<ỉƯ/"ỨƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨẤãăWãắịW {ẩW ẹWẩ<ẩảWẩảò ÚWhãằẩãW"kẩảWịẹăW1$ÙWẤãăWịãfWí$W {ẩWã&Wẩảò ÚWãbhW"kẩảWã8ịWìo W bWịãáÙWvă9ỉWẩ*ồWảăĩhW1ỉêăWã8ịWấãắW !ẩWịíẫẩảWhãêăWõ*Wị;ẩảWịãáWịắ ãWấãắWầnỉWịãéẩảÚWãếWịíễWị;ẩảW nểẩảWìo Wấãđ2WãaWãéWã>hÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯăậảW ầ$ììỞVăử2ẩị2íVWìịồầ2ỞVôă0ịãTW#XXhốUWã2ăảãịTWỴÝYhốUVWìí ỞV// Ù0ã ẩÙõẩ/ăậả/02ìấịẫh/0-"$ẫịã$ẩããẫ$Ùõẩ/ẩ2ôì/ÝYX@/Y#X0ỲYXYỶỶXịỲỲỶỲầỸ-ãăẩã-ỸÙô2"hVW$ầịỞVỊãỉẽ W“ẩ.ậWầcẩả”W éẩảWịão WỶỊ+W1áWị;ẩảW nểẩảWìo Wấãđ2W ãẫW ?Wảă$W1ằẩãVWôă0ịãỞV#XXVWã2ăảãịỞVỴÝYVW/ỨƯ/hỨƯhW ầ$ììỞVhử$hịăẫẩVỨẨ7ẩWịí$ẩãWịãlWấãéẩảWấãắWịíẫẩảWầ*ẩãW"ỉêăWì%ẩảÚWấãăWị}hWịãáW0k WịãằWịãò WãăaẩW1ẽẩảWị% W“ịãfWậ&ẩãWãắịWì<ỉ”ÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯ"ỨỶỊ+Ư/"ỨWịãò Wí$Wầ*W % WịãbăWiỉ2ẩWìăẩãWãẫ&ịWầ*ẩãWậ&ẩãWõẹẩWí>ịWiỉ2ẩWịãỉẽ WẩãnẩảW ãĩẩảWị$Wã$ồWầ:ẩảWiỉ7ẩÚWãẫ! WấãéẩảWầnỉWộWịãò WãăaẩW19ỉW1!ẩÙWỊ;ẩảW nểẩảWìo Wấãđ2WẩẽăWị&ăW l$W ãắẩãWậằẩãWầ*W % ãW ãĩẩảWị$W bWịãáWịòWị&ẫWịã7ậW“ị>ậWấãă7ẩ”W"?ẫWõaWìo Wấãđ2W"?ẩWịã<ẩÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨẨảẫ*ăWỶWịãbăWiỉ2ẩWẩ7ỉWịí7ẩÚW % W"&ẩW bWịãáW ẽẩảWịã7ậWõăa Wìĩ WãdẩảWịãnểẩảWốỉồ7ẩW".ẩảWẩnệ WậỉẹăWìăẩãWầộWỦXÚ=PŨWì6WảbhWhã{ẩWảăỏW[ậWẩă7ậWậ& Wã{ỉWãdẩảÚW1ẻẩảWịãểăWịẹẩảWốỉ>ịWồ8ỉWịẹWả<ồW"aẩãWí$Wẩảẫ*ăÙWẤãăWìĩ WãdẩảÚWẩãệWẩảọ$W êÚWảăỏWẩnệ WậỉẹăWìăẩãWầộWfWhã{ẩW1%ồWầngăWấãẫ?ẩảWõ*ăWảă<ồWịínệ WấãăWhãỉẩW ãẫWí$Wẩảẫ*ăÙWÕ*Wị>ịWẩãă7ẩÚWịỉồaịW1ẹăWịỉ<ẩWịãlWỶẤW l$WựẽWỒWị8W1áW"?ẫWõaW ãắẩãW"?ẩWịã<ẩWõ*W ẽẩảW1ẻẩảÙƯ/hỨƯhW ầ$ììỞVhờỉịãẫíVỨẨẦƯ/hỨ