Khi yoga trở thành thói quen sống khỏe với phụ nữ

08:36 13/08/2025

(Baothanhhoa.vn) - Không chỉ là một phương pháp luyện tập, yoga đang dần trở thành nếp sống tích cực của nhiều phụ nữ hiện đại. Từ những động tác uốn dẻo, nhịp thở đều đặn, đến giây phút tĩnh tâm giữa đời sống tất bật, yoga len lỏi vào từng góc nhỏ cuộc sống, nuôi dưỡng sức khỏe, vẻ đẹp và sự bình an trong tâm hồn người phụ nữ.

rỀưủẤÌyỢỢốụƠệỆỞÌẨụsảỀỆủỰĨẾyủỞỜỔủỞỀỳỈỀủỞỀJỆủỚỠẨỈủỢÓỈẾủÍỀMẨủƯỐỆủƠỀRủỈŨr/ỀưsrƠủẤÌyỢỢốụƠ6ẨyẦụsảỀOỈẾủẤỀGủÌỳủỊỌỞủƠỀUÔỈẾủƠỀýƠủÌỠỰẸỈủỞẶƠợủỰĨẾyủẬyỈẾủẦẰỈủỞỜỔủỞỀỳỈỀủỈEƠủỢÓỈẾủỞỂẤỀủẤỤẤủẤSyủỈỀỆÉỠủƠỀRủỈŨủỀỆẸỈủẬỵỆởủệÙủỈỀŨỈẾủẬỌỈẾủỞýẤủỠÓỈủẦCĨợủỈỀFƠủỞỀỔủẬÉỠủẬẠỈợủẬEỈủẾỆĂỰủƠỀPỞủỞHỈỀủỞĂỊủẾỆŨyủẬỒỆủỢÓỈẾủỞẮỞủÂẶỞợủỰĨẾyủÌẨỈủÌMỆủƯỳĨủỞÙỈẾủẾJẤủỈỀMủẤỠỌẤủỢÓỈẾợủỈỠOỆủẦUỖỈẾủỢÚẤủÍỀMẨợủƯCủẬBƠủƯỳủỢỤủÂỄỈỀủyỈủỞỜĨỈẾủỞĂỊủỀÒỈủỈẾUỒỆủƠỀRủỈŨởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsrỆỊẾủẤÌyỢỢốụẦỞỀỠỊÂủỆ(ẨỈỞẨỜụủỢỞỰÌẨốụỨỆẦỞỀớủwũũƠỪờủỀẨỆẾỀỞớủửưưƠỪờụủỢỜẤốụ//ỆởÂyĨỞỀyỈỀỀĨyởƯỈ/ỈẨỨỢ/ứửừứ/ưvvẦứứứũửứxỞưwũũÌư-ưvvẦứứứũửứửỞưwũwởỨẨÂƠơỜốữữụủyÌỞốụảỀỆủỰĨẾyủỞỜỔủỞỀỳỈỀủỞỀJỆủỚỠẨỈủỢÓỈẾủÍỀMẨủƯỐỆủƠỀRủỈŨụủỨỆẦỞỀốụwũũụủỀẨỆẾỀỞốụửưưụủ/sr/ƠsrƠủẤÌyỢỢốụƠ(yƠỞỆĨỈụs6ÔỈủẤỷủỊỌỞủÂỠỎỆủỞẶƠợủỰĨẾyủÌỳủÍỀĨỷỈỀủÍỀÁẤủẾỆyĨủỀKyủẾỆŨyủẤÔủỞỀẺợủỞỆỈỀủỞỀẰỈủƯỳủƯAỈủỀJyởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụs(ýẤỀủẬĂỰủỀÔỈủỊỌỞủỈAỊợủẤỀFủắẾỠỰẼỈủệỀFủ6ỳủpừwủỞỠỎỆqủỔủƠỀUỒỈẾủ6ỵẤủệỀỳỈỀủỞỀUỒỈẾủỪỠỰĐỈủƠỀỷỆủẦQỈẾủỞỀỠÓẤủyỈủỞỀẰỈủẦĨủỊẮỞủỈẾSủÍẪĨủẦỳỆởủãỳủỞỜUỔỈẾủƠỀKỈẾủỀỳỈỀủẤỀỂỈỀủẤSyủỊỌỞủẤÔủỚỠyỈủắỀỳủỈUỐẤợủẤOỈẾủƯỆẸẤủýƠủÌỤẤủÍỀỆEỈủẤỀFủÌỠOỈủỞỜĨỈẾủỞỜỵỈẾủỞỀýỆủỊẸỞủỊMỆợủẤAỈẾủỞỀẢỈẾợủỞỀẶỊủẤỀỂủỷỈỀủỀUỔỈẾủẬEỈủẤýẤủỊÓỆủỚỠyỈủỀẸủẾỆyủẬỄỈỀởủệỄỈỀủẤỒủÂỆEỞủẬEỈủỰĨẾyủỚỠyủÌỒỆủỜSủẤSyủẬÒỈẾủỈẾỀỆẸƠợủẤỀFủÂÁỞủẬẰỠủỞẶƠủỞÙủỈỀŨỈẾủÂỠỎỆủẬẰỠủÌJỈẾủỈẾJỈẾợủÍỀJủỈỀLẤởủệỀEủỈỀUỈẾủẤỀGủỢyỠủỀÔỈủỀyỆủỞỀýỈẾủÍỆĐỈủỞỜỄợủẤỀFủẤỷỊủỈỀẶỈủỜNủỢỤủỞỀyỰủẬỎỆớủ“ăỄỈỀủỈẾSủỈẾĨỈủỀÔỈợủỞĂỊủỞỜỵỈẾủỎỈủẬFỈỀợủẦyủẦCủẤTỈẾủỀÒỈẾủỀỳĨủỀÔỈởủ5ỆỒủỞỀỄủỈẾỳỰủỈỳĨủÍỀOỈẾủỞẶƠủÌỳủỞỀẮỰủỞỀỆEỠủỞỀỆEỠ”ởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụs(ỀFủãĐủệỀFủ6ĨyỈủpừửủỞỠỎỆqợủỔủỪỹủãyỊủềÔỈủỞÙỈẾủỊÁẤủẤỀÚỈẾủẬyỠủỈỦyủẬẰỠủỊỹỈủỞỂỈỀủƯỳủỜÓỆủÌĨỵỈủỞỆĐỠủỀJyủÍẪĨủẦỳỆủỢyỠủÍỀỆủỢỆỈỀủẤĨỈủỞỀÚủỀyỆởủ)QủẬỹủẬỆủÍỀýỊợủẦQỈẾủỞỀỠÓẤủỈỀỆÉỠủỈAỊủỈỀUỈẾủÂẸỈỀủƯẴỈủỞýỆủƠỀýỞủÍỀỆEỈủẤỀFủÌỠOỈủẤỷỊủỞỀẮỰủỊẸỞủỊMỆợủAỈủÍỀOỈẾủỈẾĨỈợủỈẾSủÍỀOỈẾủỰĐỈởủ<UỘẤủỈẾUỒỆủỚỠẨỈủẾỆỐỆủỞỀỆẸỠợủẤỀFủÂÁỞủẬẰỠủỞẶƠủỰĨẾyủỚỠyủẤýẤủƯỆẦẨĨủỀUỐỈẾủẦẴỈủỞỜĐỈủỊỵỈẾợủỜÒỆủỢyỠủẬJủỞỀyỊủẾỆyủẤĂỠủÌỵẤủÂỌủỰĨẾyủỞỵỆủỞỀOỈởủ“!yỈủẬẰỠủỊỄỈỀủẤTỈẾủÍỀOỈẾủỞỆỈủÌÁỊợủỈỀUỈẾủẤỀGủỢyỠủứủ-ủừủỞỀýỈẾợủẤýẤủỞỜỆẸỠủẤỀÚỈẾủẾỆỷỊủỀẢỈởủ5ỆỒủỞỀỄủỢýỈẾủỈỳĨủẤTỈẾủẦẶỰủỢỐỊủỞẶƠủỈỦyủỞỆEỈẾởủệẶƠủỜÒỆủỈẾỀỆẸỈợủÍỀOỈẾủẤỀGủÍỀMẨủỊỳủỞỆỈỀủỞỀẰỈủẤTỈẾủỈỀBủỈỀNỊủỀÔỈủỈỀỆÉỠ”ợủẤỀFủ6ĨyỈủẤỀỆyủỢCởủkỐỆủẤỀFợủỰĨẾyủÍỀOỈẾủẤKỈủÌỳủÂỳỆủỞẶƠợủỊỳủÌỳủỊỌỞủƠỀẰỈủỞẮỞủỰEỠủỞỜĨỈẾủỈỀFƠủỢÓỈẾủỊÕỆủỈẾỳỰợủỊỌỞủÍỀĨỷỈẾủỞỀỒỆủẾỆyỈủỜỆĐỈẾủẬẺủỰĐỠủỞỀUÔỈẾủÂỷỈủỞỀĂỈởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsệỜUỐẤủỈỀỠủẤẰỠủẤỀAỊủỢJẤủỢÚẤủÍỀMẨủỈẾỳỰủẤỳỈẾủÌỐỈủẤSyủƠỀRủỈŨợủẬẠẤủÂỆẸỞủÌỳủỔủÌÚyủỞỠỎỆủỞỜỠỈẾủỈỆĐỈợủỈỀỆÉỠủỞỜỠỈẾủỞĂỊợủẤĂỠủÌỵẤủÂỌủỰĨẾyủỞỜĐỈủẬFyủÂỳỈủỞGỈỀủẬỹủẬUỘẤủỞỀỳỈỀủÌẶƠủƯỳủỀĨỵỞủẬỌỈẾủỢOỆủỈỎỆởủảỀOỈẾủẤỀGủẦÙỈẾủÌỵỆủỔủẤýẤủỪỹợủƠỀUỒỈẾủỞỜỠỈẾủỞĂỊợủỊỳủỈẾyỰủỞỵỆủẤýẤủỪỹủỈỀUủệỀLủmỠĂỈợủắẾLẤủãẠẤợủ6ĨÀỈẾủ6JyởởởủƠỀĨỈẾủỞỜỳĨủỞẶƠủỰĨẾyủẤTỈẾủÌyỈủỜỌỈẾủƯỐỆủỈỀỆÉỠủỊOủỀỄỈỀủÌỆỈỀủỀĨỵỞởủệÙủÌỐƠủỀLẤủẤỀỠỰĐỈủỢĂỠủẤJủỀỠẮỈủÌỠỰẸỈủƯỆĐỈủẬUỘẤủẬỳĨủỞỵĨủÂỳỆủÂỷỈợủẬEỈủẤýẤủỈỀJỊủỞẶƠủỞỤủỚỠỷỈủỞỵỆủỈỀỳủƯAỈủỀJyủỞỀOỈợủỢĂỈủẤỀỠỈẾủẤUợủẤOỈẾủƯỆĐỈởủkỆẸẤủỊỔủỜỌỈẾủẤýẤủẬFyủẬỆẺỊủỞẶƠủÌỠỰẸỈủẾẰỈủẾTỆủẾỆPƠủẤỀFủẨỊủẦẼủẦỳỈẾủỞỆEƠủẤẶỈợủÍỀOỈẾủỜỳĨủẤỷỈủẤỀỆủƠỀỂủỀyỰủÍỀOỈẾủẾỆyỈởủnĨẾyủÍỀOỈẾủẤỀGủÌỳủÂỳỆủỞẶƠợủỊỳủẬỹủỞỜỔủỞỀỳỈỀủỊỌỞủƠỀẰỈủỞỀỆEỞủỰEỠủỞỜĨỈẾủẬỒỆủỢÓỈẾủỊỐỆợủỈÔỆủƠỀRủỈŨủẤỀSủẬỌỈẾủÌỤyủẤỀLỈủẤỀAỊủỢJẤủÂỷỈủỞỀĂỈợủỀUỐỈẾủỞỐỆủÌÓỆủỢÓỈẾủỞỂẤỀủẤỤẤủƯỳủÂÉỈủƯŨỈẾởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsãỳủẾỆýĨủƯỆĐỈủẦỵỰủỞỀẺủẦRẤủỞỵỆủệỜUỒỈẾủệ6(ềủỞỀFủỞỜẮỈủềyĨủkỳỈẾợủẤỀFủãĐủệỀFủ6ĨỳỈủpựưủỞỠỎỆqủỞÙỈẾủẬÓỆủỊẠỞủƯỐỆủẤAỈẾủỞỀẢỈẾợủỊẸỞủỊMỆủÍẪĨủẦỳỆủỢyỠủỊỌỞủỞỀỒỆủẾỆyỈủÌỳỊủƯỆẸẤủƯỳủẤỀAỊủỢJẤủẾỆyủẬỄỈỀởủệỀẮỰủỢÚẤủÍỀMẨủÍỀOỈẾủẤKỈủỈỀUủỞỜUỐẤợủẤỀFủẤỀSủẬỌỈẾủỞỄỊủỀỆẺỠủƯỳủỞỀẨĨủỀLẤủẤýẤủÍỀJyủỰĨẾyủỞỵỆủ6LẤủƯỆẸỈủnĨẾyủệỜFủÌỆẸỠủkỆẸỞủắyỊởủềyỠủÍỀỆủẬUỘẤủẤẮƠủẤỀÚỈẾủẤỀGủỀỠẮỈủÌỠỰẸỈủƯỆĐỈợủẤỀFủÂÁỞủẬẰỠủỊỔủÌỐƠủỈỀMủẦỵỰủỰĨẾyủỈẾyỰủỞỵỆủỈỀỳởủệÙủẤỀÕủẤỀGủƯỳỆủỀLẤủƯỆĐỈợủÌỐƠủỀLẤủẤSyủẤỀFủỈyỰủẬỹủẤJủỀÔỈủừũủỈẾUỒỆủỞỀẨĨủỞẶƠủỞỀUỒỈẾủỪỠỰĐỈởủ(ỀFủẤỀỆyủỢCớủ“ệOỆủỞÙỈẾủỀLẤủỞỀẺủẦRẤợủỞỀẺủỞỀyĨủÂỳỆủÂỷỈợủỈỀUỈẾủỰĨẾyủỊyỈẾủÌỵỆủỊỌỞủẤỷỊủẾỆýẤủỜẮỞủÍỀýẤợủƯÙyủỈỀBủỈỀỳỈẾợủƯÙyủỢĂỠủỢÁẤởủăÕỆủẾỆỒủÌĐỈủÌỐƠợủỞOỆủÍỀOỈẾủẤỀGủẦỵỰủỊỳủẤKỈủẬUỘẤủỞỆEƠủỞỀĐỊủỈAỈẾủÌUỘỈẾủỞỂẤỀủẤỤẤủỞÙủẤỀFủẨỊủỞỜĨỈẾủÌỳỈẾ”ởủkỐỆủẤỀFủ6ĨỳỈợủỰĨẾyủÍỀOỈẾủẤỀGủÌỳủỊỌỞủÂỌủỊOỈủỊỳủẤKỈủÌỳủỢỘỆủẦĂỰủÍEỞủỈÓỆủỞỄỈỀủỞỀĂỈủẾỆŨyủƠỀRủỈŨủỈOỈẾủỞỀOỈởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụs(ĂỠủÌỵẤủÂỌủnĨẾyủ6Ĩyủ6ÒỈẾủmyỈỀủẦĨủỀỠẮỈủÌỠỰẸỈủƯỆĐỈủ6ĨyủãĐủỢýỈẾủÌẶƠủƯỳủẬỆÉỠủỀỳỈỀợủÌỳủẬỆẺỊủẬEỈủỚỠẨỈủỞỀỠỌẤủẤSyủỈỀỆÉỠủẤỀFủẨỊủỞỵỆủƠỀUỒỈẾủ6ỵẤủệỀỳỈỀởủãỐƠủỀLẤủỞỀUỒỈẾủẬUỘẤủỞỎủẤỀÚẤủỈẾĨỳỆủỞỜỒỆủỀĨẠẤủỞỵỆủỞỜỠỈẾủỞĂỊủƯỐỆủÍỀOỈẾủẾỆyỈủỜỌỈẾợủỞỵĨủẤỷỊủẾỆýẤủẾẰỈủẾTỆợủỞỀĨỷỆủỊýỆởủ6ỠẮỈủÌỠỰẸỈủƯỆĐỈủ6ĨyủãĐủỞỀUỒỈẾủỪỠỰĐỈủẤỀỆyủỢCủỞỜỆEỞủÌỬủỰĨẾyớủ“)CĨủỀyỰủẤÚỈẾủÍỀOỈẾủỚỠyỈủỞỜLỈẾợủỚỠyỈủỞỜLỈẾủÌỳủÂỵỈủẤJủÌÁỈẾủỈẾỀẨủẤỀỂỈỀủỊỄỈỀủỀyỰủÍỀOỈẾ”ởủ(ỀỂỈỀủỢỤủỞỀẮỠủẤỷỊủƯỳủỞỜỠỰÉỈủẤỷỊủỀÚỈẾủẬJủẬỹủẾỆPƠủẤĂỠủÌỵẤủÂỌủỈẾỳỰủẤỳỈẾủỞỀỠủỀPỞủỀLẤủƯỆĐỈủỞÙủỊLỆủÌÚyủỞỠỎỆởủắẾĨỳỆủẤýẤủÂỠỎỆủỀLẤủỞỀUỒỈẾủÌẸợủẤĂỠủÌỵẤủÂỌủẤKỈủỞỎủẤỀÚẤủỀĨỵỞủẬỌỈẾủẤỌỈẾủẬÒỈẾủỈỀUủẬÒỈẾủẦỆẼỈợủẾĂỰủỚỠXủỞỀỆẸỈủỈẾỠỰẸỈợủẾỆPƠủỰĨẾyủÌyỈủỞMyủỢĂỠủỀÔỈủƯỳĨủẬỒỆủỢÓỈẾủỞỆỈỀủỞỀẰỈủẤSyủƠỀRủỈŨủẬFyủƠỀUÔỈẾởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsệLyủÌỵẤủỞỵỆủỢÓủxwủ<ỆỈỀủ(OỈẾủệỜýỈẾợủệỜỠỈẾủỞĂỊủắyỊyỢỞẨủnĨẾyủỗủ4ỆỞỈẨỢỢủÌỳủỊỌỞủỞỜĨỈẾủỈỀŨỈẾủẤÔủỢỔủỰĨẾyủẤJủỚỠỰủỊOủÌỐỈợủÂỳỆủÂỷỈởủảỀOỈẾủẾỆyỈủỀỆẸỈủẬỵỆợủỀẸủỞỀÓỈẾủỞỜyỈẾủỞỀỆEỞủÂFủẬẰỰủẬSợủẤQỈẾủẬỌỆủỈẾTủỀỠẮỈủÌỠỰẸỈủƯỆĐỈủẤỀỠỰĐỈủỈẾỀỆẸƠủÌỳủẬỆẺỊủẤỌỈẾủÌỐỈủẤSyủỞỜỠỈẾủỞĂỊởủắyỊyỢỞẨủỀUỐỈẾủẬEỈủẤýẤủỈỀJỊủẬÓỆủỞUỘỈẾủẬyủẦỵỈẾớủnĨẾyủỈẾUỒỆủÌỐỈợủỰĨẾyủỞỜCủẨỊợủỰĨẾyủỞỜFủÌỆẸỠủƯỳủẤýẤủÌỐƠủZỠỊÂyợủ5ỰỊởởởủẾỆPƠủỀLẤủƯỆĐỈủÍEỞủỀỘƠủỜèỈủÌỠỰẸỈủẤỷủỞỀẺủÌỤẤủÌẴỈủỞỆỈỀủỞỀẰỈởủệỜỠỈẾủỞĂỊủỞỀUỒỈẾủỪỠỰĐỈủẬAỈẾủỞỷỆủẤýẤủỞỀOỈẾủẬỆẸƠủỞỜỠỰÉỈủẤỷỊủỀÚỈẾớủ“ảỀỆủÂỵỈủÂỆEỞủÌÁỈẾủỈẾỀẨủẤÔủỞỀẺợủÂỵỈủỢDủÂỆEỞủỰĐỠủẤỀỂỈ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