Xua tan nỗi lo tiểu đêm của nam giới tuổi trung niên

Đinh Thùy 16:16 05/06/2023

(Baothanhhoa.vn) - Tiểu đêm là triệu chứng xảy ra khá phổ biến ở nam giới tuổi trung niên, gây mất ngủ, mệt mỏi, ảnh hưởng nghiêm trọng đến sức khỏe và tinh thần của người bệnh.

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