Phòng tránh đái tháo đường thai kỳ và những việc mẹ cần làm

NL 14:14 02/12/2021

(Baothanhhoa.vn) - Đái tháo đường hay còn được gọi là tiểu đường thai kỳ không hiếm gặp ở các mẹ bầu, tuy nhiên, nếu mẹ nắm vững những nguyên tắc sau thì hoàn toàn có thể phòng tránh, đảm bảo thai kỳ khỏe mạnh cho cả mẹ và bé.

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