Phòng tránh đái tháo đường thai kỳ và những việc mẹ cần làm

NL 14:14 02/12/2021

(Baothanhhoa.vn) - Đái tháo đường hay còn được gọi là tiểu đường thai kỳ không hiếm gặp ở các mẹ bầu, tuy nhiên, nếu mẹ nắm vững những nguyên tắc sau thì hoàn toàn có thể phòng tránh, đảm bảo thai kỳ khỏe mạnh cho cả mẹ và bé.

hỵljùĂôỆỆeĩÊ8ỷỂĂũĩihúi4ỵẴẰỳjỂỀốẰỵjủốỷjỂỵốẶjủÌÉẰỳjỂỵôỷjÃÒjLồjẰỵKẰỳjLỷwùjẮứjùrẰjĂồẮh/úih/ỵlihÊjùĂôỆỆeĩÊỴũôụĩiỦốỷjỂỵốẶjủÌÉẰỳjỵôOjùẴẰjủÌẸùjỳÂỷjĂồjỂỷxỄjủÌÉẰỳjỂỵôỷjÃÒjÃỵẬẰỳjỵỷữẮjỳợÊjẺjùốùjẮứjúrỄệjỂỄOjẰỵỷửẰệjẰữỄjẮứjẰớẮjLKẰỳjẰỵKẰỳjẰỳỄOửẰjỂớùjỆôỄjỂỵAjỵẶồẰjỂẶồẰjùẲjỂỵxjÊỵẴẰỳjỂỀốẰỵệjủổẮjúổẶjỂỵôỷjÃÒjÃỵẤũjẮộẰỵjùỵẶjùổjẮứjLồjúưểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩihỷẮỳjùĂôỆỆeĩụỂỵỄẮújỷÙũẰỂũỀĩjỆỂOĂũeĩMỷụỂỵếjỏkkÊNềjỵũỷỳỵỂếjòónÊNềĩjỆỀùeĩ//ỷểúôẶỂỵôẰỵỵẶôểLẰ/ẰũMỆ/mloỏ/lỏkụololllòỂoònóĂõ-lểMũúÊĩjôĂỂeĩ4ỵẴẰỳjỂỀốẰỵjủốỷjỂỵốẶjủÌÉẰỳjỂỵôỷjÃÒjLồjẰỵKẰỳjLỷwùjẮứjùrẰjĂồẮĩjMỷụỂỵeĩỏkkĩjỵũỷỳỵỂeĩòónĩj/ih/ÊihÊjùĂôỆỆeĩÊÙôÊỂỷẶẰĩiẵEỷjỂAẰỵjỂỀộẰỳjụỷẰỵjụÌẼẰỳjúAẰỵjỂỵÌÉẰỳjfÚ?Ỷếjlỏệój-jmoệõgjẮỊùjỂơẰỳjùpẰjùIôjẰỳÌÉỷjẮứjỂỀẶẰỳjỂỵôỷjÃÒjẰửẰjủộỂjĂồjlkj-jlmjÃỳểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩi“ỴÌEẰỳjụuẰjẾỄẨùjỳỷôjụĨjÊỵẴẰỳjLồjÃỷxẮjỆẶốỂjủốỷjỂỵốẶjủÌÉẰỳjỂỵôỷjÃÒ”jụẶjÚBjầj8ữjúôẰjỵồẰỵjỳỵỷjẰỵsẰệjÃỵổẶjỆốỂjùIôjùốùjúwẰỵjLỷwẰjùỵỄOửẰjÃỵẶôjỆổẰjỂỀửẰjỂẶồẰjẾỄẨùệjỂỀẶẰỳjỳỷôỷjủẶộẰjỂỈjẰơẮjmkkl-mkkoệjỂÀjĂwjÊỵốỂjỵỷwẰjúwẰỵjủốỷjỂỵốẶjủÌÉẰỳjỂỵôỷjÃÒjLồẶjÃỵẶổẰỳjnẹ-oẹệjỂỄOjẰỵỷửẰjủữẰjẰơẮjmklọệjỂÀjĂwjẰồOjủỗjỂơẰỳjĂửẰjủữẰjẮỊùjmkẹjỂỀửẰjỂCẰỳjỆẨjỂỵôỷjÊỵHjủÌẸùjÃỵốẮjỂốỷjùốùjúwẰỵjLỷwẰ/ùĐjỆẺjOjỂữjùỵỄOửẰjÃỵẶôểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩi8ỷxỄjủÌÉẰỳjỂỵôỷjÃÒjổẰỵjỵÌẺẰỳjủữẰjỆỊùjÃỵẶừjùIôjẮứjLồjùổjỂỵôỷjẰỵỷểjÚwẰỵjùẲjỂỵxjÃỵỷữẰjẮứjỂơẰỳjỵỄOữỂjốÊệjỳợÊjùốùjúwẰỵjĂÓjẮộùỵjLồẰỵệjúwẰỵjĂÓjLẦẰỳjẮộùệjĂồẮjỂơẰỳjẰỳỄOjùĐjỂỷvẰjỆổẰjỳỷsỂ…ềjLEỷjỂỵôỷjẰỵỷệjùẲjỂỵxjỳpOjùỵẶjùẶẰjùốùjúwẰỵjĂÓjỵẬjỵqÊệjỵộjỳĂỄùẶỆũjỵỄOữỂjỂÌĐẰỳệjụÁjỂsỂjútẮjỆỷẰỵểểểjÚBjầj8ữjùÍẰỳjùổẰỵjúốẶệjÊỵrẰjĂEẰjùốùjẰỳỵỷửẰjùỊỄjủvỄjùỵÀjỀôjỀờẰỳjÃỵỷjẮứjẮớùjỂỷxỄjủÌÉẰỳjỂỵôỷjÃÒjẰữỄjÃỵẬẰỳjÃỷxẮjỆẶốỂjỂẨỂjỆựjĂồẮjỂơẰỳjỳqÊjnjĂrẰjùẶẰjỆỷẰỵjỀôjỳợÊjẰỵKẰỳjúqỂjỂỵÌÉẰỳjútẮjỆỷẰỵểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩiỦxjÊỵẴẰỳjỂỀốẰỵjỂỷxỄjủÌÉẰỳjỂỵôỷjÃÒệjÚBjầj8ữjỵÌEẰỳjụuẰjẮứjùrẰjùẲjẮBỂjùỵữjủBjơẰjĂồẰỵjẮộẰỵjLEỷjủrOjủIjỂỵồẰỵjÊỵrẰjụỷẰỵjụÌẼẰỳệjĂỄẬẰjÃỷxẮjỆẶốỂjỂơẰỳjùpẰjỂỀẶẰỳjỂỵôỷjÃÒệjùẲjùỵữjủBjLsẰjủBẰỳjÊỵGjỵẸÊệjỵộẰjùỵữjơẰjẮỄẨỷjLồjỂỀốẰỵjNôjùốùjùỵqỂjÃỹùỵjỂỵỹùỵệjỀÌẸỄệjúỷôệjỂỵỄẨùjĂốểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩihúi*ỷxẮjỆẶốỂjỂơẰỳjùpẰjh/úih/ÊihÊjùĂôỆỆeĩÊÚẶụOĩi*ỵỷjẮôẰỳjỂỵôỷệjẰỳÌÉỷjẵỷwỂj:ôẮjỂỵÌÉẰỳjùỵẶjỀờẰỳjẮứjùrẰjÊỵổỷjơẰjẰỵỷvỄjỵĐẰjủxjẰỄẬỷjụÌẼẰỳjỂỵôỷjẰỵỷểj:ỵÌẰỳjẾỄôjỂỵÉỷjỳỷôẰệjÃỵẶôjỵÂùjùỵỊẰỳjẮỷẰỵjỀờẰỳjẾỄôẰjẰỷwẮjẰồOjÃỵẬẰỳjủFẰỳểj*ỵẬẰỳjÊỵổỷjỂqỂjùổjẰỵKẰỳjỳAjẮứjơẰjLồẶjùẶẰjủvỄjùẲjỂỵxjỵqÊjỂỵHjủÌẸùểjÚẺỷjLsOjẮEỷjùẲjẰỵỷvỄjẮứjúÁj“ẾỄẺ”jỀờẰỳj“ơẰjùỵÀjLồẶjẮứjùỵỊjùỵởẰỳjLồẶjùẶẰ”ểj8ỵĨùjỂữjĂồệjỂỀẶẰỳjỆỄẨỂjỂỵôỷjÃÒệjẮứjÃỵẬẰỳjùỵÀjùrẰjÃỷxẮjỆẶốỂjỆĨjỂơẰỳjùpẰjùIôjẮAẰỵjẮồjùẴẰjùrẰjÃỷxẮjỆẶốỂjùỵợỂjùỵựjỆĨjỂơẰỳjùpẰjùIôjỂỵôỷjẰỵỷểjÙỵÀjỆẨjùpẰjẰợẰỳjùIôjùẶẰjùỵẶjúỷữỂjỂAẰỵjỂỀộẰỳjÊỵốỂjỂỀỷxẰjùIôjùẶẰệjẾỄôjủẲệjùÍẰỳjÊỵổẰjốẰỵjLvjỂAẰỵjỂỀộẰỳjụỷẰỵjụÌẼẰỳjẮồjùẶẰjủÌẸùjùỄẰỳjùqÊểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩihúiÙỵÂẰjỂỵĨùjÊỵtẮjĂồẰỵjẮộẰỵệjùỵữjủBjụỷẰỵjụÌẼẰỳjỵẸÊjĂÓjh/úih/ÊihÊjùĂôỆỆeĩÊÚẶụOĩiỦxjÃỷxẮjỆẶốỂjỂẨỂjỆĨjỂơẰỳjùpẰjỂỀẶẰỳjỂỵôỷjÃÒjLồjÊỵẴẰỳjỂỀốẰỵjỵỷwỄjẾỄổjỂỷxỄjủÌÉẰỳjỂỵôỷjÃÒjùÍẰỳjẰỵÌjỳỷFÊjùẶẰjÊỵốỂjỂỀỷxẰjỂẨỷjủôệjùỵữjủBjơẰjùIôjẮứjùrẰjủổẮjúổẶjụỷẰỵjụÌẼẰỳjỵẸÊjĂÓệjỆJjụHẰỳjỂỵĨùjÊỵtẮjĂồẰỵjẮộẰỵểjÙỵữjủBjụỷẰỵjụÌẼẰỳjỵẸÊjĂÓjủÌẸùjỵỷxỄjĂồjùỵữjủBjơẰjùẲjủổẮjúổẶjẰỳỄOửẰjỂớùjủIjLvjĂÌẸẰỳjLồjủFẰỳjLvjùỵqỂjùốùjẰỵẲẮjỂỵĨùjÊỵtẮệjủổẮjúổẶjủỄjLồjùpẰjủẨỷjojẰỵẲẮjùỵqỂjỂỵỷữỂjOữỄểjỲỷôỷjủẶộẰjẮôẰỳjỂỵôỷệjùốùjúốùjỆẠjỂỵÌÉẰỳjÃỵỄOữẰjẰỳỵÁjẮứjúCjỆỄẰỳjỆớỂệjôNỷỂjýẶĂỷùjfẵỷỂôẮỷẰjÚõgệjùôẰNỷjLồjỤỴÔểjÚửẰjùộẰỵjLỷwùjùỵÂẰjỂỵĨùjÊỵtẮjùẲjẰỳỄẪẰjỳẨùệjNỄqỂjNỊjỀẦjỀồẰỳệjẮứjùÍẰỳjẰửẰjỆJjụHẰỳjỂỵĨùjÊỵtẮjùẲjẰỳỄẪẰjỳẨùjẶỀỳôẰỷùjfỵKỄjùĐgjúẺỷjùỵFẰỳjÃỵẬẰỳjùỵỊôjỵẶốjùỵqỂjủBùjỵộỷjỂỀẶẰỳjẾỄốjỂỀAẰỵjẰỄẬỷjỂỀẪẰỳểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩihỷẮỳjùĂôỆỆeĩỷÙũẰỂũỀĩjỆỂOĂũeĩMỷụỂỵếjỏkkÊNềjỵũỷỳỵỂếjóỏọÊNềĩjỆỀùeĩ//ỷểúôẶỂỵôẰỵỵẶôểLẰ/ẰũMỆ/mloỏ/lỏkụolollnỏỂóolõĂn-mểMũúÊĩjôĂỂeĩ4ỵẴẰỳjỂỀốẰỵjủốỷjỂỵốẶjủÌÉẰỳjỂỵôỷjÃÒjLồjẰỵKẰỳjLỷwùjẮứjùrẰjĂồẮĩjMỷụỂỵeĩỏkkĩjỵũỷỳỵỂeĩóỏọĩj/ih/ÊihÊjùĂôỆỆeĩÊÙôÊỂỷẶẰĩi?ứjúrỄjùrẰjơẰjẰỵỷvỄjỀôỄjNôẰỵjLAjùẲjẰỵỷvỄjùỵqỂjNĐệjỵộẰjùỵữjẮỊùjủBjỂơẰỳjỳĂỄùẶỆũjỵỄOữỂjỂÌĐẰỳjỆôỄjơẰjỀqỂjỂẨỂểj:ửẰjĂĨôjùỵÂẰjỂỵĨùjÊỵtẮjỹỂjùỵqỂjúưẶjLồjùỵỷôjẰỵỷvỄjúKôjẰỵẤjỂỀẶẰỳjẰỳồOểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩiỦxjỂỀốẰỵjỂỷxỄjủÌÉẰỳjỂỵôỷjÃÒệjĂÌẸẰỳjủÌÉẰỳjẰộÊjLồẶjùĐjỂỵxjẮứjùrẰjủÌẸùjỵộẰjùỵữjỂẨỷjủôểj8ỵôOjLAjỆJjụHẰỳjủÌÉẰỳjỂỵẬệjẮứjẰửẰjẰộÊjủÌÉẰỳjỂỈjỂỀốỷjùpOjfùỵÂẰjẰỵKẰỳjĂẶộỷjùẲjĂÌẸẰỳjủÌÉẰỳjỹỂjẰỵÌjLỷwỂjẾỄqỂệjỂốẶệjùỵỄẨỷ…gểjẵEỷjỆKôệjẰỳẶồỷjLỷwùjùrẰjĂĨôjùỵÂẰjỆKôjùẲjẰỳỄẪẰjỳẨùjNỄqỂjNỊjỀẦjỀồẰỳjủxjủổẮjúổẶjôẰjỂẶồẰjùỵẶjỂỵôỷjÃÒệjẮứjùÍẰỳjẰửẰjùpẰjẰỵớùjĂĨôjùỵÂẰjẰỵKẰỳjĂẶộỷjỆKôjùẲjẰỳỄẪẰjỳẨùjỂỵỷửẰjẰỵỷửẰệjẶỀỳôẰỷùjfỵKỄjùĐgjLồjÃỵỄOữẰjÃỵỹùỵjĂĨôjùỵÂẰjỆKôjỂÌĐỷjÃỵẬẰỳjủÌÉẰỳểj7KôjỂÌĐỷjùôẶjùqÊjẵỷẰôẮỷĂÃjlkkẹj;ỀỳôẰỷùjLEỷjẰỳỄẪẰjỆKôjỂÌĐỷjẰỳỄOửẰjĂỷwỄjỂỈjủồẰjúẴjủÌẸùjùỵơẰjẰỄẬỷjỂỵũẶjùỵỄtẰjỵKỄjùĐjÙỵpỄjPỄệjơẰjẰỳỄẪẰjỂỵỊùjơẰjlkkẹjỵKỄjùĐjủổẮjúổẶjùỵqỂjĂÌẸẰỳjỆKôjỂỵỄrẰjÃỵỷữỂệjỳỷồỄjụỷẰỵjụÌẼẰỳểjỦẪẰỳjỂỵÉỷệj7KôjỂÌĐỷjẵỷẰôẮỷĂÃj;ỀỳôẰỷùjỵẶồẰjỂẶồẰjÃỵẬẰỳjúCjỆỄẰỳjủÌÉẰỳệjỳỷFÊjẮứjỂỵửẮjôẰjỂpẮjỆJjụHẰỳjỂỀẶẰỳjỆỄẨỂjỂỵôỷjÃÒểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩihỷẮỳjùĂôỆỆeĩỷÙũẰỂũỀĩjỆỂOĂũeĩMỷụỂỵếjỏkkÊNềjỵũỷỳỵỂếjónnÊNềĩjỆỀùeĩ//ỷểúôẶỂỵôẰỵỵẶôểLẰ/ẰũMỆ/mloỏ/lỏkụolollónỂokomĂlk-n-òểMũúÊĩjôĂỂeĩ4ỵẴẰỳjỂỀốẰỵjủốỷjỂỵốẶjủÌÉẰỳjỂỵôỷjÃÒjLồjẰỵKẰỳjLỷwùjẮứjùrẰjĂồẮĩjMỷụỂỵeĩỏkkĩjỵũỷỳỵỂeĩónnĩj/ih/ÊihÊjùĂôỆỆeĩÊÙôÊỂỷẶẰĩi56jùẶụũjùẲjỂỀửẰjẮDỷjỵBÊjỆKôjỂÌĐỷj;ỀỳôẰỷùjẵỷẰôẮỷĂÃjỳỷFÊjẮứjỂỀỄOjNỄqỂjẰỳỄẪẰjỳẨùjụyjụồẰỳệjôẰjỂpẮjỂỀÌEùjÃỵỷjỆJjụHẰỳểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩihỷẮỳjùĂôỆỆeĩỷÙũẰỂũỀĩjỆỂOĂũeĩMỷụỂỵếjỏkkÊNềjỵũỷỳỵỂếjlmọõÊNềĩjỆỀùeĩ//ỷểúôẶỂỵôẰỵỵẶôểLẰ/ẰũMỆ/mloỏ/lỏkụololmkỏỂlnnỏĂỏ-o-õểMũúÊĩjôĂỂeĩ4ỵẴẰỳjỂỀốẰỵjủốỷjỂỵốẶjủÌÉẰỳjỂỵôỷjÃÒjLồjẰỵKẰỳjLỷwùjẮứjùrẰjĂồẮĩjMỷụỂỵeĩỏkkĩjỵũỷỳỵỂeĩlmọõĩj/ih/ÊihÊjùĂôỆỆeĩÊÙôÊỂỷẶẰĩi7KôjỂÌĐỷjẵỷẰôẮỷĂÃj;ỀỳôẰỷùjÃỵẬẰỳjủÌÉẰỳjfẻgjĂồjĂĨôjùỵÂẰjôẰjỂẶồẰjLồjỵẸÊjĂÓjỳỷFÊjỂỵôỷjÃÒjÃỵẤũjẮộẰỵểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩihúiÙỵữjủBjLsẰjủBẰỳjỵẸÊjĂÓjh/úih/ÊihÊjùĂôỆỆeĩÊÚẶụOĩiÙGẰỳjLEỷjùỵữjủBjơẰjủrOjủIjụỷẰỵjụÌẼẰỳjLồjĂồẰỵjẮộẰỵệjùỵữjủBjLsẰjủBẰỳjỵẸÊjĂÓjùÍẰỳjĂồjOữỄjỂẨjùrẰjỂỵỷữỂjủxjẮôẰỳjủữẰjùỵẶjẮứjẮBỂjỂỵôỷjÃÒjÃỵẤũjẮộẰỵểj:ỳẶồỷjLỷwùjỳỷFÊjẮứjúrỄjùẲjỂỵxjÃỵẶừjẮộẰỵjỆỷẰỵjùẶẰệjLsẰjủBẰỳjLEỷjùÌÉẰỳjủBjLỈôjÊỵổỷjùẴẰjĂồẮjỂỷửỄjỂỵHjĂÌẸẰỳjủÌÉẰỳjủÌẸùjẰộÊjLồẶjùĐjỂỵxệjÃỷxẮjỆẶốỂjỳĂỄùẶỆũjỵỄOữỂjỂÌĐẰỳệjÃỷxẮjỆẶốỂjỀẨỷjĂẶộẰjùỵỄOxẰjỵẲôjĂỷÊỷụjẮốỄệjỳỷổẮjỆĨjủvjÃỵốẰỳjùIôjỷẰỆỄĂỷẰjfỷẰỆỄĂỷẰjỳỷFÊjủỷvỄjỵẴôjủÌÉẰỳjẮốỄgểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩihỷẮỳjùĂôỆỆeĩỷÙũẰỂũỀĩjỆỂOĂũeĩMỷụỂỵếjỏkkÊNềjỵũỷỳỵỂếjnỏóÊNềĩjỆỀùeĩ//ỷểúôẶỂỵôẰỵỵẶôểLẰ/ẰũMỆ/mloỏ/lỏkụololmmọỂokkọĂo-ó-nểMũúÊĩjôĂỂeĩ4ỵẴẰỳjỂỀốẰỵjủốỷjỂỵốẶjủÌÉẰỳjỂỵôỷjÃÒjLồjẰỵKẰỳjLỷwùjẮứjùrẰjĂồẮĩjMỷụỂỵeĩỏkkĩjỵũỷỳỵỂeĩnỏóĩj/ih/ÊihÊjùĂôỆỆeĩÊÙôÊỂỷẶẰĩiẵsẰjủBẰỳjẰỵứjẰỵồẰỳjÃỵẶổẰỳjnkjÊỵFỂjẮDỷjẰỳồOjỳỷFÊjẮứjúrỄjùẲjẮBỂjỂỵôỷjÃÒjÃỵẤũjẮộẰỵểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩi8ỵôỷjÃÒjÃỵẤũjẮộẰỵệjùẶẰjủÌẸùjÊỵốỂjỂỀỷxẰjỂẨỂệjẮứjùẲjỆỊùjÃỵẤũjúvẰjLKẰỳjủxjủẪẰỳjỵồẰỵjùGẰỳjùẶẰjỂỀẶẰỳjẰỵKẰỳjẰơẮjỂỵốẰỳjỂỷữÊjỂỵũẶjùIôjùỄBùjủÉỷjĂỄẬẰjĂồjùốỷjủỹùỵjẮồjúqỂjÃÒjúồjẮứjẰồẶjùÍẰỳjỵÌEẰỳjỂEỷểj8ỷxỄjủÌÉẰỳjỂỵôỷjÃÒjỂỵsỂjỆĨjẰỳỄOjỵỷxẮjẰỵÌẰỳjẰữỄjùỵFẰỳjỂôjỂỵĨùjỵỷwẰjủFẰỳjẰỵKẰỳjÃỵỄOữẰjùốẶjOjỂữệjĂĨôjùỵÂẰjẰỳỄẪẰjỂỵĨùjÊỵtẮjĂồẰỵjẮộẰỵệjủốẰỳjỂỷẰjùsOjLồjỂỵÌÉẰỳjNỄOửẰjLsẰjủBẰỳjỵẸÊjĂÓjỂỵAjỵẶồẰjỂẶồẰjùẲjỂỵxjÊỵẴẰỳjỂỀốẰỵjLồjÃỷxẮjỆẶốỂjủÌẸùểh/ÊihỂôúĂũjùĂôỆỆeĩùôẮẰỵôỂĩjỆỂOĂũeĩMỷụỂỵếjòkkÊNềjẮôỀỳỷẰ-ĂũýỂếjôỄỂẶềjẮôỀỳỷẰ-ỀỷỳỵỂếjôỄỂẶềĩihỂúẶụOihỂỀihỂụihÊjùĂôỆỆeĩÊÚẶụOĩjỆỂOĂũeĩẮôỀỳỷẰ-úẶỂỂẶẮếjkỷẰềjĂỷẰũ-ỵũỷỳỵỂếjlkkẹềĩjôĂỷỳẰeĩẢỄỆỂỷýOĩi8ỀôẰỳjỂỀộỷjúẴjỆKôj;ỀỳôẰỷùjủộỂjùỵỄtẰjÙỵpỄjPỄjủrỄjỂỷửẰjỂộỷjẵỷwỂj:ôẮjùIôjẵỷẰôẮỷĂÃjẮôẰỳjủữẰjẰỳỄẪẰjỆKôjỂÌĐỷjỵKỄjùĐjỆộùỵjỂỵỄrẰjÃỵỷữỂểj8ộỷjủpOjùốùj“ùẬjúẴ”jủÌẸùjùỵơẰjỂỵổjỂỀửẰjủẪẰỳjùẤjẶỀỳôẰỷùjỂĨjẰỵỷửẰjLEỷjẰỳỄẪẰjỂỵỊùjơẰjủộỂjùỵỄtẰjỵKỄjùĐểj7KôjỂÌĐỷjùôẶjùqÊjẵỷẰôẮỷĂÃjlkkẹj;ỀỳôẰỷùjÃỵẬẰỳjủÌÉẰỳjfẻgệjùỄẰỳjùqÊjùôẰjNỷjỂĨjẰỵỷửẰjỂỈjỆKôjLồjẰỳỄẪẰjụỷẰỵjụÌẼẰỳjỂỵỄrẰjÃỵỷữỂểj7ổẰjÊỵtẮjủÌẸùjùỵỊẰỳjẰỵsẰjỂỷửỄjùỵỄtẰjỵKỄjùĐjÙỵpỄjPỄểh/ÊihÊjùĂôỆỆeĩÊÚẶụOĩifẻgếj*ỵẬẰỳjúCjỆỄẰỳjủÌÉẰỳjỆôùôỀẶzôh/Êih/Ểụih/ỂỀih/ỂúẶụOih/ỂôúĂũihÊjùĂôỆỆeĩÊÔỄỂỵẶỀĩi:&h/Êi