5 loại rau quả mùa Đông có tác dụng tốt cho nhan sắc

09:21 13/01/2021

Tuy không phải đối mặt với thời tiết mùa Đông khắc nghiệt như ở các nước phương Tây nhưng không khí lạnh cũng khiến làn da phụ nữ Việt Nam bị ảnh hưởng không ít.

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