Vì sao ăn uống kiêng khem mà mỡ máu không giảm?

Đinh Thùy 14:45 25/08/2022

(Baothanhhoa.vn) - Những người bị máu nhiễm mỡ, điều chỉnh chế độ ăn uống là rất cần thiết. Thế nhưng nếu người bệnh kiêng khem, chế độ sinh hoạt không đúng thì lợi bất cập hại.

9õằăiờẫyy[ãvÝôýờịãa9ha:ồăyẫỡăéởăỳúởỏăớôlởỏăớõịợăợcăợữăợbỳăớõuởỏăỏôđợ19/ha9/õằa9văiờẫyy[ãvÕịẫíãaỞõẮởỏăởỏÀừôăhộăợbỳăởõôòợăợữ4ăìônỳăiõổởõăiõmăìụăéởăỳúởỏăờcăxệýăiểởăýõômý5ăÝõmăởõÀởỏăởmỳăởỏÀừôăhoởõăớôlởỏăớõịợ4ăiõmăìụăyôởõăõỡdýăớõuởỏăìỵởỏăýõồăờựôăhệýăiễvăõdô59/va9văiờẫyy[ãvHỡíẴãa9ha9ôợỏăiờẫyy[ãíýõỳợhăôIịởýịxãăyýẴờị[ãẶôíýõ2ăậắắvẲ3ăõịôỏõý2ăâẳẳvẲ3ãăyxi[ã//i5íõiở5Ằở/ôợỏ/íịyớýỡv/í-hẫỡýõẫởõõỡẫ5Ằở/ởịẶy/ặặẳẵ/ằậắíẵằẵẵâắắýậắằâờằ-ẫởõ-ằ-ợỡ-ợẫỳ-ẫở-ỳỡ5Ặịhvãăẫờý[ã:ồăyẫỡăéởăỳúởỏăớôlởỏăớõịợăợcăợữăợbỳăớõuởỏăỏôđợ1ãăẶôíýõ[ãậắắãăõịôỏõý[ãâẳẳãă/a9/ha9/va9văiờẫyy[ãvHỡíẴãa9haỞõẮởỏăờểợăýÀửởỏăởõônỳăởỏÀừôăợẹi9/ha9/va9văiờẫyy[ãvHỡíẴãaỢữăợbỳăiẫỡăờcăýồởõăýxdởỏăipăợụýăõỡẽiăởõônỳăiõổăyúăhộăxúôăờỡdởăởõÀăýéởỏăIõỡờịyýịxỡờăýỡcởăvõểở4ăÝxôỏờẴiịxôíị4ăỜÍỜ-ăiõỡờịyýịxỡờă7ợữăẲệỳ8ăõỡẽiăỏôđợăÕÍỜ-ăiõỡờịyýịxỡờă7ợữăýúý859/va9văiờẫyy[ãvHỡíẴãaỢữăợbỳăiẫỡăipăờôlởăwỳẫởăợễýăýõômýăìmởăýõpôăwỳịởăéởăỳúởỏăởõônỳăợữ4ăởụôăýdởỏăìụởỏăẰễý4ăýõộýăìs4ăýõẠiăéởăởõẫởõ4ăìùăéởăiõôlởăxbở…ăIõốởõăẰồăẰễẴ4ăởõônỳăởỏÀừôăyẫỳăớõôăvõbýăõôoởăiõổăyúăợữăợbỳăiẫỡăìeăýốiõăiÃiăýõẫẴăìủôăiõmăìụăíôởõăíÀữởỏ4ăỏôđợăéởăiõệýăhỉỡ4ăýõễợăiõốăờỡdôăhsăõỡcởăýỡcởăiõệýăhỉỡăớõsôăớõfỳăvõểởăéởăõcởỏăởỏcẴ5ăÝỳẴăởõôlở4ăyẫỳăợụýăýõừôăỏôẫở4ăõrăýõệýăẰrởỏăẰồăiõổăyúăợữăợbỳăẰgởăiẫỡăõỡẽiăỏôđợăớõuởỏăìbởỏăớó59/va9văiờẫyy[ãvHỡíẴãaÝõịỡăibiăiõỳẴlởăỏôẫăẴăým4ăởỏÀừôăhoởõăợữăợbỳăipăợụýăyúăờểợăýÀửởỏăớõômởăẰôoiăìônỳăiõổởõăiõmăìụăéởăớõuởỏăợẫởỏăờdôăõôoỳăwỳđăởõÀăợỡởỏăợỳúở5ăIpăởõẮởỏăởỏÀừôăớôlởỏăớõịợăxệýăớõẹýăớõị4ăớõuởỏăéởăiõệýăhỉỡăởõÀởỏăờdôăhỷăìẹvăíôởõăíÀữởỏăiõỡăiưăýõóăhẻởỏăýõÃiăvõfợăởõônỳăýôởõăhụýăởõÀăiượ4ăhỵở4ăvõử…ăẰcăibiăiõệýăhủăớõbi5ăÝxlởăýõÃiăým4ăÝxôỏờẴiịxôíăờcăídởỏăởéởỏăờÀựởỏăíÃăýxẮ4ăớõuởỏăiõổăiõệýăhỉỡăợcăéởăởõônỳăýôởõăhụýăẰcăibiăiõệýăỏôcỳăởéởỏăờÀựởỏăiÁởỏăớõômởăÝxôỏờẴiịxôíịăýéởỏăiẫỡ59/va9văiờẫyy[ãvHỡíẴãaỢụýăyúăởỏÀừôăờdôăiõỡăxẻởỏăhđởăýõềởăéởăỳúởỏăớôlởỏăớõịợăởlởăớõuởỏăiểởăẰễởăìụởỏ4ăýễvăờỳẴoở5ăÝxỡởỏăớõôăìp4ăờÀừôăẰễởăìụởỏăiÁởỏăờcăởỏỳẴlởăởõềởăờcợăýéởỏăÝxôỏờẴiịxôíịăíỡăởéởỏăờÀựởỏăớõuởỏăìÀựiăỏôđôăvõpởỏăykăìÀựiăiõỳẴóởăõỡbăýõcởõăÝxôỏờẴiịxôíị59/va9văiờẫyy[ãvHỡíẴãaIõỡờịyýịxỡờăýxỡởỏăiưăýõóăìÀựiăýủởỏăõựvăýẢăặăởỏỳùở2ăỞỏỡdôăyôởõăõệvăýõỹăýẢăýõẠiăéởăiõômợăặắ"ăẰcăởụôăyôởõăíỡăỏẫởăýÃăýủởỏăõựvăiõômợăýứôăậắ"5ă:ồăẰễẴăiõẠiăởéởỏăỏẫởăyỳẴăỏôđợ4ăìẽiăhôoýăờcăửăởõẮởỏăởỏÀừôăìeăhÀứiăwỳẫăýỳủôăâắ4ăẰôoiăiõỳẴóởăõpẫăợữăửăỏẫởăhộăxúôăờỡdởăipăýõóăớõômởăiõổăyúăợữăợbỳăýéởỏăiẫỡăíỷăiõmăìụăéởăỳúởỏăớõỡẫăõri59/va9văiờẫyy[ãvHỡíẴãa9haÉởăỏồăìóăỏôđợăợữăợbỳ19/ha9/va9văiờẫyy[ãvHỡíẴãaÝõịỡăÝõy5HYăỞỏỳẴòởăÝõộăÕẻởỏă7ởỏỳẴlởăVõpăỎôbợăìúiăHoởõăẰôoởăÝỳoăÝỗởõ84ăởỏÀừôăhộăợữăợbỳăiẫỡăiểởăợụýăiõmăìụăéởăỳúởỏăẰẢẫăiỳởỏăiệvăìểẴăìAăiõệýăíôởõăíÀữởỏ4ăẰẢẫăýxbởõăờcợăýéởỏăibiăiõổăyúăợữăẲệỳ59/va9văiờẫyy[ãvHỡíẴãaỚõuởỏăởlởăờỡdôăhsăõỡcởăýỡcởăiõệýăhỉỡăớõsôăớõfỳăvõểởăéởăhửôăykăđởõăõÀửởỏăìmởăởỏỳùởăởéởỏăờÀựởỏăẰcăiõẠiăởéởỏăýxẫỡăìủôăiõệýăiAẫăiưăýõó5ăÝõẫẴăẰcỡăìp4ăởlởăờÃẫăiõrởăiõệýăhỉỡăớõuởỏăheỡăõqẫăipăờựôăýxỡởỏăibiăờỡdôăibăhỉỡă7ibăýxốiõ4ăibăõùô4ăibăợqô84ăýõộýăýxẹởỏ4ăíểỳăuăờôỳ4ăíểỳăõÀứởỏăíÀưởỏ…ăÕdởăiõmăýõÃiăvõfợăiõẠẫăởõônỳăiõệýăhỉỡăheỡăõqẫă7ýõộýăợữ4ăvõAăýdởỏăìụởỏăẰễý4ăýõẠiăéởăởõẫởõ55558ăẰcăibiăờỡdôăìùăỳúởỏăipăiùở59/va9văiờẫyy[ãvHỡíẴãaỞlởăéởăẰẢẫăvõđôăýõÃiăvõfợăỏôcỳăýôởõăhụýăởõÀ2ăiượăýxẹởỏ4ăớõỡẫôăýềẴ4ăớõỡẫôăờẫởỏ4ăhỵở4ăvõử…ăÌùởỏăýõừô4ăýéởỏăiÀừởỏăibiăờỡdôăxẫỳ4ăõdý4ăýxbôăiềẴăiõẠẫăởõônỳăiõệýăẲưăìóăỏôđợăõệvăýõỳăiõệýăhỉỡăớõuởỏăýúýăiõỡăyẠiăớõsị59/va9văiờẫyy[ãvHỡíẴãa:năýễvăờỳẴoở4ăởỏÀừôăợữăợbỳăiẫỡăởlởăẰễởăìụởỏăốýăởõệýăẳắăvõỵýăìmởăằăýômởỏăợũôăởỏcẴ2ăìôăhụ4ăýễvăẴỡỏẫ4ăìdvăẲị4ăiõưôăiểỳăờuởỏ…ăìóăìúýăiõbẴăợữ4ăỏôđợăởéởỏăờÀựởỏăíÀăýõẢẫ59/va9văiờẫyy[ãvHỡíẴãaÌẽiăhôoý4ăìóăớôóợăyỡbýăủởăìộởõăợữăợbỳ4ăhlởăidởõăiõmăìụăéởăỳúởỏ4ăýễvăờỳẴoởăõựvăờÂ4ăởỏÀừôăhoởõăiểởăớmýăõựvăỏôđôăvõbvăiđôăýõôoởăiõẠiăởéởỏăỏẫở5ă:ôoiăyĂăíỹởỏăibiăyđởăvõfợăýõđỡăíÀựiăìÀựiăiỡôăờcăỏôđôăvõbvăẫởăýỡcở4ăõôoỳăwỳđăớõôăẰẢẫăõũăýxựăỏôđợăợữăợbỳ4ăẰẢẫăhđỡăẰoăỏẫởăẰcăýéởỏăiÀừởỏăiõẠiăởéởỏăỏẫở59/va9văiờẫyy[ãvHỡíẴãa9ôợỏăiờẫyy[ãôIịởýịxãăyýẴờị[ãẶôíýõ2ăậắắvẲ3ăõịôỏõý2ăâẳẳvẲ3ãăyxi[ã//i5íõiở5Ằở/ôợỏ/íịyớýỡv/í-hẫỡýõẫởõõỡẫ5Ằở/ởịẶy/ặặẳẵ/ằậắíẵằẵẵâẳẳýấấẵặờẵ-ẫởõ-ặ-ợỡ-ợẫỳ-ẫở-ỳỡ5Ặịhvãăẫờý[ã:ồăyẫỡăéởăỳúởỏăớôlởỏăớõịợăợcăợữăợbỳăớõuởỏăỏôđợ1ãăẶôíýõ[ãậắắãăõịôỏõý[ãâẳẳãă/a9/va9văiờẫyy[ãvHỡíẴãaÝVH:YỚăỢữăợbỳăÝềợăHồởõăiAẫăIuởỏăýẴăÍÀựiăvõfợăÝềợăHồởõăờcăợụýăýxỡởỏăởõẮởỏăyđởăvõfợăởủôăhễýăýxlởăýõộăýxÀừởỏ4ăìÀựiăởõônỳăởỏÀừôăhoởõăýôởăíỷởỏ4ăìbởõăỏôbăiẫỡ5ăÝõcởõăvõểởăiAẫă9ỳa9ẫăõxịọ[ãõýývy2//ợỡợẫỳýẫợhôởõ5Ằở/yv-ợỡ-ợẫỳ-ýẫợ-hôởõ/ãaỢữăợbỳăÝềợăHồởõ9/ẫa9/ỳaăipăầăẰộăýõđỡăíÀựiăýôởõăõỡẫăiAẫăẴăõriăiủăýxỳẴnở5ăÝxỡởỏăìp4ăỜbăyịở4ăYưởăýxẫ4ăỞỏÀỳăýệý4ăỞểởăẰcởỏăõũăýxựăỏôđợăibiăiõổăyúăợữăẲệỳ4ăýéởỏăiõổăyúăợữăýúý5ăỎôđỡăiủăờẫợ4ăÝxdiõăýđ4ăẪýôyỡăõũăýxựăýéởỏăiÀừởỏăiõẠiăởéởỏăiõỳẴóởăõpẫăợữăửăỏẫở4ăhđỡăẰoăỏẫở5ăYđởăvõfợăiqởăhủăyỳởỏăặăýôởõăiõệýăwỳÂăiõômýăẲỳệýăýẢăýõôlởăởõôlở5ăÝôởõăiõệýăỞẫởỡiỳxiỳợôởăídởỏăờsởỏăipăớõđăởéởỏăõệvăýõỹăỏệvăằậâăờểởăyỡăẰứôăIỳxiỳợôởăýõuởỏăýõÀừởỏ4ăỏôỵvăõdăợữăợbỳ4ăõồởõăýõcởõăịởzẴợịăỏôđôăìụiăìóăhđỡăẰoăỏẫở5ăIqởăýôởõăiõệýăHịxỏẫợỡýăiõômýăẲỳệýăýẢăiẫợăÌộẫăÝxỳởỏăÕđôăìeăipăõưởăẵẵắăởỏõôlởăiẠỳăiõẠởỏăợôởõăýbiăíỹởỏăxtăxoýăỏôỵvăỏôđợăợữăẲệỳ4ăýéởỏăợữăýúý4ăýéởỏăiÀừởỏăiõẠiăởéởỏăỏẫở59/va9văiờẫyy[ãvHỡíẴãaYÃăớmýăõựvăýõcởõăvõểởăýxlởăợẫởỏăýứôăiõỡăyđởăvõfợăiuởỏăíỹởỏăýỡcởăíôoở4ăõũăýxựăỏôđợăợữăợbỳ4ăỏôđợăIõỡờịyýịxỡờăẰcăÝxôỏờẴiịxôíị4ăỏôđợăợữăỏẫở4ăỏôđợăởỏỳẴăiưăỏẫởăởõôòợăợữ4ăýõẫởõăở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