Vì sao ăn uống kiêng khem mà mỡ máu không giảm?

Đinh Thùy 14:45 25/08/2022

(Baothanhhoa.vn) - Những người bị máu nhiễm mỡ, điều chỉnh chế độ ăn uống là rất cần thiết. Thế nhưng nếu người bệnh kiêng khem, chế độ sinh hoạt không đúng thì lợi bất cập hại.

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