Bí quyết giữ phong độ cho nam giới tuổi trung niên

Vũ Trang 14:19 07/12/2021

(Baothanhhoa.vn) - Bước vào tuổi trung niên nồng độ Testosterone suy giảm khiến nam giới phải đối mặt với nhiều vấn đề về thể chất lẫn sinh lý. Quan tâm tới sức khoẻ, điều chỉnh lối sống là bí quyết giúp quý ông giữ vững phong độ.

BÚÊẺỒỬI((ÃẸ,ùÙ)ỬỖẸCBỐCđỤẺ.<7Ỡ)ẺUÙ3Ẻ,ÚWVUẺỔ#ẺỒÚWẺVIỮẺUÙ*ÙẺ)<=ÙẺ)!<VUẺVÙỞVB/ỐCB/ÚÊCB,ẺỒỬI((ÃẸ,ìỖIỘẸCBÙCđ"*ỒẺ4ÌWẺ)<=ÙẺ)!<VUẺVÙỞVẺV@VUẺỔ#ẺùỖ()W()Ỗ!WVỖẺ(<7ẺUÙỈỮẺỰÚÙỠVẺVIỮẺUÙ*ÙẺ,ÚỈÙẺỔỸÙẺỮM)Ẻ4*ÙẺVÚÙP<Ẻ4ÒVẺỔPẺ4PẺ)ÚRẺỒÚÒ)ẺỬÔVẺ(ÙVÚẺỬ8ẦẺB/ÙCBÙCt<IVẺ)ÓỮẺ)*ÙẺ( ỒẺỰÚWỜẤẺỔÙP<ẺỒÚƯVÚẺỬỸÙẺ(ỸVUẺỬÌẺỐỤẺ.<7Ỡ)ẺUÙ>,Ẻ.<8ẺỶVUẺUÙ3Ẻ43VUẺ,ÚWVUẺỔ#ẦB/ÙCB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCBÙỮUẺỒỬI((ÃẸÙeỖV)Ỗ!ẸẺ()7ỬỖÃẸ5ÙỘ)ÚẴẺGẼẼ,6ÂẺÚỖÙUÚ)ẴẺỂỀỀ,6ÂẸẺ(!ỒÃẸ//ỒẦỐIW)ÚIVÚÚWIẦ4V/ÙỮU/ỘỖ(Ự)W,/VỖ5(/ẾÊỆH/ÊGẼỘẾÊỆÊGỀẾ)ẾFỆẾỬỆ-IVÚ-ÊẦ5ỖỐ,ẸẺIỬ)ÃẸđỤẺ.<7Ỡ)ẺUÙ3Ẻ,ÚWVUẺỔ#ẺỒÚWẺVIỮẺUÙ*ÙẺ)<=ÙẺ)!<VUẺVÙỞVẸẺ5ÙỘ)ÚÃẸGẼẼẸẺÚỖÙUÚ)ÃẸỂỀỀẸẺ/CB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCùỖ()W()Ỗ!WVỖẺỬÌẺV#ÙẺ)ÙỠ)Ẻ)ỸẺ.<IVẺ)!ÝVUẺỔỸÙẺ4*ÙẺ( ỒẺỰÚỲỖẺ4ÌẺ(ÙVÚẺỬ8ẺVIỮẺUÙ*ÙẦẺò@VUẺỔ#ẺùỖ()W()Ỗ!WVỖẺỔỊ)ẺỔƯVÚẺ:Ẻ)<=ÙẺẾẼẺ4ÌẺUÙỈỮẺỘỌVẺ:Ẻ)<=ÙẺỀẼẤẺ)!<VUẺỐỦVÚẺUÙỈỮẺ)0ẺÊ-ẾẮẺỮ$ÙẺVJỮẦẺù*ÙẺ)<=ÙẺ)!<VUẺVÙỞVẤẺ.<8ẺỶVUẺỔĨẺỮÒ)ẺÊ/ỀẺỬ"?VUẺùỖ()W()Ỗ!WVỖẺ(WẺ4*ÙẺ)Ú&ÙẺỔƯVÚẺỒIWẦẺẹÙP<ẺVÌ7ẺỘÔVẺỔỠVẺ)ỦVÚẺ)!ỊVUẺUÙỈỮẺÚIỮẺỮ<ỸVẤẺ!ỸÙẺỬWỊVẺỒ"%VUẺỘ"%VUẤẺ6<Ò)Ẻ)ÙVÚẺ(*ỮẦẦẦẺòUWÌÙẺ!IẤẺ(<7ẺUÙỈỮẺùỖ()W()Ỗ!WVỖẺỒYVẺỰÚÙỠVẺỒ%Ẻ)ÚRẺỮQ)ẺỮỲÙẤẺỔI<ẺVÚ ỒẺ6"%VUẺỰÚ*,ẤẺỮÒ)ẺỰÙRỮẺ(WÍ)ẺỒÓVẺVMVU…Ẻ)JVUẺVU<7ẺỒ%ẺỮKỒẺỒÍỒẺỐQVÚẺ4PẺ)ÙỮẺỮỊỒÚẤẺÚ<7Ỡ)ẺÍ,ẦẺnÚỶVUẺỒÚƯẺ4Ỏ7ẤẺ)ÚÙỠ<ẺÚ})ẺùỖ()W()Ỗ!WVỖẺUÓ7ẺỈVÚẺÚ":VUẺ)*ÙẺÚQẺ)ÚỌVẺỰÙVÚẺ)!<VUẺ"%VUẺỰÚÙỠVẺ)ÓỮẺ)!ỊVUẺỒ[IẺVIỮẺUÙ*ÙẺ)<=ÙẺ)!<VUẺVÙỞVẺ)ÚI7ẺỔ=ÙẺ)ÚÒ)Ẻ)Ú"&VUẤẺÚI7ẺỒÍ<ẺUK)ẤẺỮÒ)Ẻ)Ỏ,Ẻ)!<VUẺ)!WVUẺỒỶVUẺ4ÙQỒ…B/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCỂẺỬ&ÙẺỰÚ<7ỞVẺỘ"*ÙẺỔÓ7ẺUÙ>,Ẻ.<8ẺỶVUẺỒXẺ( ỒẺỰÚỲỖẺ4ÌẺ)ÙVÚẺ)ÚỌVẺ43VUẺ4ÌVUẤẺUÙ3Ẻ43VUẺ,ÚWVUẺỔ#Ẻ)<=ÙẺ)!<VUẺVÙỞVẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCBỐCÊẦẺeÚỠẺỔ#ẺJVẺ<ỸVUẺÚ?,ẺỬ8B/ỐCB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCđ"*ỒẺ(IVUẺ)<=ÙẺ)!<VUẺVÙỞVẤẺVIỮẺUÙ*ÙẺỒỌVẺ“VUÚÙỞỮẺỰÚKỒ”ẺÚ%VẺ4*ÙẺỒÚỠẺỔ#ẺJVẺ<ỸVUẦẺòỞVẺÚỊVẺỒÚỠẺỔ@ẺJVẺỒÚÙỞVẺẨ!ÍVẪẤẺ)Ú1ỒẺ,ÚÕỮẺỒÚ IẺVÚÙP<ẺỒÚÒ)ẺỐƠWẺỐĨWẺÚYIẺVÚ"ẺỮ;ẤẺV#ÙẺ)ỊVUẺỔ#VUẺ4Ỏ)ẦẺùJVUẺỒ"&VUẺ)Ú1ỒẺ,ÚÕỮẺỒÚ IẺỒÚÒ)ẺỐƠWẺỬÌVÚẺỮỊVÚẺẨWỮỖUI-ỀẪẺVÚ"ẴẺeÍẺÚ@ÙẤẺỒÍẺ)Ú<ẤẺÚỊVÚẺVÚÓVẤẺỘỌ<ẺWỬÙ<…Ẻẹ@VUẺ)Ú&ÙẤẺỐ=Ẻ(<VUẺ)ÚỞỮẺỒÚÒ)Ẻ6%ẺÚYIẺ)IVẺỒXẺ)!WVUẺ7ỠVẺỮỊỒÚẤẺỒÚÒ)ẺỒÚỸVUẺW67ẺÚXIẺ)!WVUẺ)!ÍÙẺỒÓ7ẺVÚÙP<ẺỮÌ<Ẻ(KỒẤẺ!I<Ẻ6IVÚẺỬÍẦẦẦẺìỊVẺỒÚỠẺ(2ẺỘ}VUẺ!"?<ẺỐÙIẤẺỔ@Ẻ<ỸVUẺỒXẺUIẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCBỐCẾẦẺé<7Ẻ)!ỦẺ)ÚXÙẺ.<ỖVẺỬ<7QVẺ)Ỏ,ẺÚÌVUẺVUÌ7B/ỐCB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCòUÚÙỞVẺỒ <ẺỒÚWẺ)ÚÒ7Ẻ)Ỏ,Ẻ)ÚRẺỘ}ỒẺỤ)ẺVÚÒ)ẺỀẼẺ,Ú>)ẺỮ$ÙẺVUÌ7Ẻ4ÌẺỂẺỬỌVẺỮ$ÙẺ)<ỌVẺỰÚỶVUẺỒÚƯẺUÙ>,ẺỒ%Ẻ)ÚRẺỰÚỲỖẺỮỊVÚẤẺ)JVUẺ( ỒẺỔPẺỰÚÍVUẺỮÌẺỒYVẺUÙỈỮẺVU<7ẺỒ%ẺỮKỒẺỒÍỒẺỐQVÚẺỬ8Ẻ)ÙỮẺỮỊỒÚẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCùỎ,ẺỬ<7QVẺ)ÚRẺ)ÚIWẺ(ỢẺỰỤỒÚẺ)ÚỤỒÚẺỒ%Ẻ)ÚRẺỔỸ)ẺỒÚÍ7ẺVJVUẺỬ"?VUẺỘ"Ẻ)Ú0IẤẺ)Ú>ỒẺỔÕ7Ẻ.<ÍẺ)!ỦVÚẺ)!IWẺỔ=ÙẺW67Ẻ)!WVUẺỮÍ<ẤẺ)JVUẺỰÚỈẺVJVUẺ)!IWẺỔ=ÙẺỒÚÒ)Ẻ4ÌẺỔÌWẺ)ÚỈÙẺỒÍỒẺUỸỒẺ)1ẺỘWẺUÓ7ẺỬĨWẺÚXIẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCBỐCỀẦẺB/ỐCBỐCnÙRỮẺ(WÍ)ẺỒÓVẺVMVUẺB/ỐCB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCù!"*ỒẺ)Ú1ỒẺ)ỠẺ“yYVUẺỐ}VUẺỒÌVUẺ)WẤẺ4YVUẺỔ&ÙẺỒÌVUẺVUKV”ẤẺ)Ú0IẺỒÓVẤẺỐƠWẺ,ÚỦẺ)!:Ẻ)ÚÌVÚẺ4ÒVẺỔPẺỔÍVUẺỒÚ>Ẻ8Ẻ:ẺVIỮẺUÙ*ÙẺ)<=ÙẺ)!<VUẺVÙỞVẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCùÚỸVUẺỰỞẺỒÚWẺ)ÚÒ7ẤẺỂẼẮẺVIỮẺUÙ*ÙẺỐŨẺ)Ú0IẺỒÓVẺỒXẺV@VUẺỔ#ẺùỖ()W()Ỗ!WVỖẺ)ÚÒ,ẺÚ%VẺỐỦVÚẺ)Ú"&VUẦẺùJVUẺỒÓVẺỰÚỶVUẺỰÙRỮẺ(WÍ)ẺỘÔVẺỔỠVẺVU<7ẺỒ%ẺỒIWẺỮKỒẺỒÍỒẺỐQVÚẺỬ8Ẻ4PẺ6"%VUẺỰÚ*,ẤẺ)ÙỮẺỮỊỒÚẺ4ÌẺ)ÙR<ẺỔ"&VUẺ)<8,ẺẾ…ẺẹMỒẺỐÙQ)ẺỬÌẺVÚ3VUẺ)!"&VUẺÚ?,ẺVIỮẺUÙ*ÙẺỒXẺ4YVUẺỖWẺ)!ỞVẺÊẼẼỒỮẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCBỐCỆẦẺnÚÍỮẺ( ỒẺỰÚỲỖẺỔŨVÚẺỰ9B/ỐCB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCòIỮẺUÙ*ÙẺ)0ẺỆẼẺ)<=ÙẺ)!:ẺỬỞVẺVỞVẺỰÚÍỮẺ( ỒẺỰÚỲỖẺỔŨVÚẺỰ9ẺỄẺ)ÚÍVUẺỮ#)ẺỬỌVẦẺù!WVUẺỔXẤẺÚ<7Ỡ)ẺÍ,ẤẺỒÓVẺVMVUẤẺỔ"&VUẺÚ<7Ỡ)ẤẺ4YVUẺỐ}VUẤẺỮ;ẺỮÍ<ẺỬÌẺỂẺỒÚƯẺ(ỸẺ.<IVẺ)!ÝVUẺỒỌVẺỰÙRỮẺ)!IẺ)Ú"&VUẺ6<7ỞVẦẺẹÙP<ẺVÌ7ẺỰÚỶVUẺVÚ3VUẺỔÍVÚẺUÙÍẺỔ"?ỒẺ)ỦVÚẺ)!ỊVUẺ( ỒẺỰÚỲỖẺÚÙQVẺ)ỊÙẺỮÌẺỒYVẺ,ÚÍ)ẺÚÙQVẺ(*ỮẺỒÍỒẺVU<7ẺỒ%ẺỒXẺ)ÚRẺUÓ7ẺỐQVÚẺ)!WVUẺ)"%VUẺỬIÙẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCBỐCỂẦẺđ=Ẻ)ÚỎVẺ)!ÍVUẺỘ"%VUẺ-ẺùJVUẺỒ"&VUẺ(ÙVÚẺỬ1ỒB/ỐCB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCùÚỖWẺỵẺÚÝỒẺỒ=Ẻ)!<7PVẤẺ)ÚỎVẺỒÚ[Ẻ)ÌVUẺ)ÙVÚẺ4ÌẺỒỸ)Ẻ)[7ẤẺỬÌẺVÚÓVẺ)ỸẺ.<7Ỡ)ẺỔŨVÚẺ(1Ẻ(ÙVÚẺ)!":VUẺ4ÌẺ,ÚÍ)ẺỘ}ỒẺỒ[IẺỒ%Ẻ)ÚRẦẺyỦẺ)ÚỠẤẺ)ÚỎVẺÚ"ẤẺ)ÚỎVẺ7Ỡ<ẺỰÚỶVUẺỒÚƯẺỈVÚẺÚ":VUẺỔỠVẺ( ỒẺỰÚỲỖẺỮÌẺỒYVẺỰÚÙỠVẺỒÍVÚẺỮÌ7Ẻ!Ó<ẺỮÒ)ẺỔÙẺ,ÚWVUẺỔ#Ẻ4ÌẺỐỈVẺỬỨVÚẺỒÚỸVẺ,ÚYVUẺ)ÚỖẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCéWẺỔXẤẺỔRẺỘ<7Ẻ)!ỦẺ( ỒẺỰÚỲỖẺ4ÌẺỰÚỈẺVJVUẺ(ÙVÚẺỬ8ẤẺVIỮẺUÙ*ÙẺỒỌVẺỒÚ>Ẻ)!ÝVUẺỔỠVẺ4ÙQỒẺỐ@ÙẺỐ=ẺỒÚ ỒẺVJVUẺ)ÚỎVẤẺÚ$Ẻ)!?ẺỒ%Ẻ)ÚRẺ(ỈVẺ6<Ò)ẺùỖ()W()Ỗ!WVỖẺV#ÙẺ(ÙVÚẺỔRẺVÓVUẺỒIWẺ( ỒẺỰÚỲỖẺ)WÌVẺ)ÚÓVẦẺẹÓ7ẺỬÌẺ7Ỡ<Ẻ)ỸẺUỸỒẺ!SẤẺUÙ>,Ẻ.<8ẺỶVUẺỬ<ỶVẺ(<VUẺỮĨVẤẺUÙ3Ẻ43VUẺ,ÚWVUẺỔ#ẦẺòỞVẺỘ{VUẺỒÍỒẺ(ỈVẺ,ÚÕỮẺỒXẺVU<@VẺUỸỒẺ)ÚỈWẺỘ"?ỒẺÚWMỒẺ)ÙVÚẺỒÚÒ)Ẻ)1ẺVÚÙỞVẺỔRẺÚỊVẺỒÚỠẺ)ÍỒẺỘ}VUẺ,Ú}ẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCó#)Ẻ)!WVUẺVÚ3VUẺ(ỈVẺ,ÚÕỮẺỔ"?ỒẺVIỮẺUÙ*ÙẺ)ÙVẺỘ{VUẺÚÙQVẺVI7ẺỬÌẺyÙUIVIỮẺùÓỮẺđỦVÚẺ-ẺùW,ẺÊẺìÌVUẺyÙQ)ẺòIỮẺỔ"?ỒẺVU"&ÙẺ)ÙỞ<ẺỘ{VUẺ7Ở<Ẻ)ÚỤỒÚẦẺy*ÙẺ)ÚÌVÚẺ,ÚỌVẺỬÌẺỒÍỒẺ)ÚỈWẺỘ"?ỒẺ.<8ẺVÚ"ẴẺéÓỮẺỘ"%VUẺÚWKỒẤẺđIẺỰỤỒÚẤẺòÚ}ỒẺ)Ú<VUẺỘ<VUẤẺòÚÓVẺ(ÓỮẤẺo#ỒẺVÚ<VU…ẺỰỠ)ẺÚ?,ẺỒÍỒẺ)ÙVÚẺỒÚÒ)Ẻ)1ẺVÚÙỞVẺVÚ"ẺBIẺÚ!ỖTÃẸÚ)),(Ẵ//)IỮỐÙVÚẦ4V/ÚI<-UÙ<,-)IVU-Ồ<WVU-(ÙVÚ-Ử7/ẸCìÌ<B/ICẺ4ÌẺùỖ()WTỖVẺẨỒÚÙỠ)Ẻ6<Ò)ẺeỲẺỒÌẺ!ÙẪẤẺyÙUIVIỮẺùÓỮẺđỦVÚẺỒXẺ)ÍỒẺỘ}VUẺÚ$Ẻ)!?ẺỐ=Ẻ)ÚỎVẺ)!ÍVUẺỘ"%VUẤẺ)JVUẺỒ"&VUẺ(ÙVÚẺỬ1ỒẤẺVÓVUẺỒIWẺ( ỒẺỰÚỲỖẺ4ÌẺ(ÙVÚẺỬ8ẺVIỮẺUÙ*ÙẦẺẹMỒẺỐÙQ)ẤẺ(ỈVẺ,ÚÕỮẺỒYVẺÚ$Ẻ)!?ẺỰỤỒÚẺ)ÚỤỒÚẺỒ%Ẻ)ÚRẺ(ỈVẺ6<Ò)ẺùỖ()W()Ỗ!WVỖẺV#ÙẺ(ÙVÚẤẺỒỈÙẺ)ÚÙQVẺ)!ÙQ<ẺỒÚ VUẺỮĨVẺỘ}ỒẺVIỮẤẺỔ@VUẺ)Ú&ÙẺ)JVUẺỒ"&VUẺỬ"<Ẻ)ÚỶVUẺỰÚỤẺÚ<7Ỡ)ẤẺỮỊVÚẺUÓVẺỒỸ)ẤẺÚ$Ẻ)!?ẺUÙỈỮẺỔI<ẺỬ"VUẺỮỲÙẺUỸÙẺ4ÌẺUÙỈỮẺ)ÙR<ẺỔỞỮẺỘWẺ)ÚỎVẺ7Ỡ<ẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCBÙỮUẺỒỬI((ÃẸÙeỖV)Ỗ!ẸẺ()7ỬỖÃẸ5ÙỘ)ÚẴẺGẼẼ,6ÂẺÚỖÙUÚ)ẴẺỂỀỀ,6ÂẸẺ(!ỒÃẸ//ỒẦỐIW)ÚIVÚÚWIẦ4V/ÙỮU/ỘỖ(Ự)W,/VỖ5(/ẾÊỆH/ÊGẼỘẾÊỆÊGỆỄ)HFẾỬH-IVÚ-ẾẦ5ỖỐ,ẸẺIỬ)ÃẸđỤẺ.<7Ỡ)ẺUÙ3Ẻ,ÚWVUẺỔ#ẺỒÚWẺVIỮẺUÙ*ÙẺ)<=ÙẺ)!<VUẺVÙỞVẸẺ5ÙỘ)ÚÃẸGẼẼẸẺÚỖÙUÚ)ÃẸỂỀỀẸẺ/CB/,CB)IỐỬỖẺỒỬI((ÃẸỒIỮVÚI)ẸẺ()7ỬỖÃẸ5ÙỘ)ÚẴẺỄẼẼ,6ÂẺỮI!UÙV-ỬỖT)ẴẺI<)WÂẺỮI!UÙV-!ÙUÚ)ẴẺI<)WÂẸCB)ỐWỘ7CB)!CB)ỘCB)IỐỬỖẺỒỬI((ÃẸỒIỮVÚI)ẸẺ()7ỬỖÃẸỮI!UÙV-ỬỖT)ẴẺI<)WÂẺỮI!UÙV-!ÙUÚ)ẴẺI<)WÂẸẺỐW!ỘỖ!ÃẸÊ,6Ẻ(WỬÙỘẺ!UỐẨẼẤẺẼẤẺẼẪẸẺ5ÙỘ)ÚÃẸỄẼẼẸẺỒỖỬỬ(,IỒÙVUÃẸẼẸẺỒỖỬỬ,IỘỘÙVUÃẸFẸCB)ỐWỘ7CB)!CB)ỘẺ()7ỬỖÃẸỐW!ỘỖ!ẴẺÊ,6Ẻ(WỬÙỘẺẢẼẼẼẼẼẼÂẺ,IỘỘÙVUẴẺẼÙVẺẼẦẼGÙVÂẸẺ4IỬÙUVÃẸ)W,ẸẺ5ÙỘ)ÚÃẸỄẼỀẸCB,ẺỒỬI((ÃẸ,đWỘ7ẸCẹRẺ)ỦỮẺÚÙR<Ẻ(ỈVẺ,ÚÕỮẺyÙUIVIỮẺùÓỮẺđỦVÚẺÚWMỒẺUÙỈÙẺỔÍ,Ẻ)ÚKỒẺỮKỒẺ4PẺ( ỒẺỰÚỲỖẺ(ÙVÚẺỬ8ẤẺỐỊVẺỔÝỒẺỒXẺ)ÚRẺỬÙỞVẺÚQẺìW)ỬÙVỖẺBỐCẼỀỆỀẺỆỆẺỄỄẺHHẦB/ỐCB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCé"?ỒẺ,ÚÕỮẺùÓỮẺđỦVÚẺ-ẺùW,ẺỂẺỒỶVUẺ)7ẺẹỶVUẺỘ"?ỒẺ<7Ẻ)ỤVẺyÙQ)ẺòIỮẴẺBIẺÚ!ỖTÃẸÚ)),(Ẵ//)IỮỐÙVÚẦ4V/ẸCÚ)),(Ẵ//)IỮỐÙVÚẦ4V/B/ICB/,CB/)ỘCB/)!CB/)ỐWỘ7CB/)IỐỬỖCB/)ỘCB/)!CB/)ỐWỘ7CB/)IỐỬỖCB,ẺỒỬI((ÃẸ,ạ<)ÚW!ẸCy]Ẻù!IVUB/,C