Bí quyết giữ phong độ cho nam giới tuổi trung niên

Vũ Trang 14:19 07/12/2021

(Baothanhhoa.vn) - Bước vào tuổi trung niên nồng độ Testosterone suy giảm khiến nam giới phải đối mặt với nhiều vấn đề về thể chất lẫn sinh lý. Quan tâm tới sức khoẻ, điều chỉnh lối sống là bí quyết giúp quý ông giữ vững phong độ.

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