3 thói quen ngày Tết khiến gan tổn thương thường gặp

07:31 06/02/2024

(Baothanhhoa.vn) - Vào dịp Tết, nếp sinh hoạt hay bị lệch khỏi quỹ đạo hàng ngày. Một số thói quen ăn uống, ngủ nghỉ thường gặp ngày Tết có thể khiến gan tổn thương, làm tăng nguy cơ mắc các bệnh về gan mật.

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