Tiêu hóa khỏe mỗi ngày - “chìa khóa” hỗ trợ phòng bệnh từ xa

NL 15:55 10/11/2021

(Baothanhhoa.vn) - Theo phó giáo sư, tiến sĩ, bác sỹ Nguyễn Thị Lâm: “Chăm sóc hệ tiêu hóa khỏe mạnh giúp gia tăng sức đề kháng cho cơ thể từ đó phòng, chống được nhiều bệnh”.

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