Bệnh Gout ăn gì kiêng gì? Giải pháp đẩy lùi bệnh từ bài thuốc Gout của Lương y Đỗ Minh

09:07 04/12/2021

(Baothanhhoa.vn) - “Bệnh từ miệng mà ra” là câu nói dành cho người bị gout. Một câu nói tưởng đùa mà lại thật. Bởi ăn uống không điều độ là một trong những nguyên nhân gây tăng hàm lượng acid uric, làm xuất hiện nhiều cơn đau cấp tính. Vậy bị gout nên ăn gì, kiêng gì và xử lý như thế nào?

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