5 loại rau quả mùa Đông có tác dụng tốt cho nhan sắc

09:21 13/01/2021

Tuy không phải đối mặt với thời tiết mùa Đông khắc nghiệt như ở các nước phương Tây nhưng không khí lạnh cũng khiến làn da phụ nữ Việt Nam bị ảnh hưởng không ít.

R6ƯỦ(ãYềềỐỤẽỆ7ệã>ỤSỬỦãằỴ7ỦếYểỦêểỶỦăfYỦụầắ5Ủ(ặỦệÝ(Ủ)gắ5ỦệậệỦ(6ằỦắ6YắỦề#(R/6ƯSRẽỦ(ãYềềỐỤẽỳ>Y)ỤSỆểnỦả6ầắ5Ủẽ6Ỷ7Ủ<ậ7Ủă$ệỦkđ7Ủệ6e7Ủệ7 ệỦăfYỦụầắ5Ủả6#(Ủắ5671ệỦắ6íỦẹỦ(Ý(Ủắíđ(Ủẽ6ídắ5ỦỆ&nỦắ6íắ5Ủả6ầắ5Ủả68ỦãỴắ6Ủ(iắ5Ủả67 ắỦãỲắỦ)YỦẽ6gỦắjỦK71ệỦẮYăỦ!aỦỶắ6Ủ6íẹắ5Ủả6ầắ5Ủ8ệỞR/ẽSRẽỦ(ãYềềỐỤẽuằ)nỤSR7ă5Ủềế(ỐỤ//(Ở)6(ắỞkắ/7ă5/)>ềảệằẽ/)-!Yằệ6Yắ66ằYỞkắ/ắ>lề/ỨƯŨỨ/ƯVV)ỪŨXỨƯŨƯệXŨỮỬãƯỞl>!ẽỤỦYãệỐỤỬỦãằỴ7ỦếYểỦêểỶỦăfYỦụầắ5Ủ(ặỦệÝ(Ủ)gắ5ỦệậệỦ(6ằỦắ6YắỦề#(ỤỦ/SR/ẽSRẽỦ(ãYềềỐỤẽuằ)nỤSẮ5ằỲ7Ủk71(Ủ<ỶăỦ!ỶằỦ(?ẽỦ,ăỦ(6ằỦ)YỦ(iắ5Ủắ6íỦ)ểnỦệế9Ủ(6 Ủ<ẫỦềả7ắ(Yế>Ủệ69Ủ@ắỦểậắ5Ủ(ặỦ(6ẵắỦãẵ(Ủ(iắ5ỦãỲỦăẫệỦệếằắ5Ủắ6jắ5Ủ(Ý(6Ủ57ễẽỦãỲắỦ)YỦãểầắỦả6â>Ủả6ằ#ắỦệếằắ5ỦăfYỦụầắ5ỞR/ẽSRẽỦ(ãYềềỐỤẽuằ)nỤSuỴắỦ6ỸnỦệ6YăỦả6ỶằỦắ@ăỦãằỴ7ỦếYểỦêểỶỦả6ầắ5Ủ(6áỦ)3Ủ)Ỳắ5Ủệ9ăỦả7 ăỦệếằắ5ỦăfYỦắỲnỦăỲỦ(ẳắỦ<$(Ủ!71ệỦ(ặỦãé7Ủ(6ằỦãỲắỦ)YỦ(hYỦ(6ễắ5ỦệYỞR/ẽSRẽỦ(ãYềềỐỤẽuằ)nỤSRềệếằắ5SúhỦ(Ỷ7Ủ<íeắ5R/ềệếằắ5SR/ẽSRẽỦ(ãYềềỐỤẽuằ)nỤSẾ?ệỦắ670ểỦắ5íe7Ủả6ầắ5ỦăểậắỦ@ắỦãằỴ7Ủệ6ỉ(Ủẽ6,ăỦắỲnỦk9Ủắ56àỦắặỦ(6ìYỦắ670ểỦ<íeắ5ỢỦắ6íắ5Ủệ6ỉ(Ủệ Ủả6ầắ5Ủẽ6Ỷ7Ủắ6íỦk;nỞỦỆ6ỉ(Ủệ ỢỦăẫệỦ(hỦ(Ỷ7Ủ<íeắ5Ủắ$ắ5Ủả6ằỶắ5ỦỬỢỬ5Ủ(iắ5Ủ(6áỦ(6ìYỦỪỬỦ(YãằỞỦỆ6"ăỦkỲằỦ<ặỢỦ(6ễắ5Ủ(ẳắỦãỲỦắ5ểẩắỦ(ểắ5Ủ(?ẽỦăY57>ỦkỲỦ(Yắm7Ủ)ẩ7Ủ)ỲằỦ57ễẽỦmídắ5Ủ(6#(Ủả6â>ỞR/ẽSRẽỦ(ãYềềỐỤẽuằ)nỤSúhỦ(Ỷ7Ủ<íeắ5Ủ(iắ5Ủ(ặỦ6ỲăỦãíéắ5Ủ(6?ệỦề#ệỦ(YằỢỦãằỴ7Ủ)íẻắ5Ủ(6?ệỦ57ễẽỦắ5@ắỦắ5ịYỦệặ(Ủ5ỸnỦếgắ5ỦkỲỦả6â>Ủ<}ẽỞR/ẽSRẽỦ(ãYềềỐỤẽuằ)nỤSú6?ệỦmdỦ(ặỦệếằắ5Ủ(hỦ(Ỷ7Ủ<íeắ5ỦăYắ5ỦãỴ7Ủắ670ểỦ671ểỦêểỶỦệếằắ5Ủk71(Ủ57jỦ59ắỦkặ(Ủ)Ýắ5Ủệ6ằắỦ5ẵắỞỦúhỦ(Ỷ7Ủ<íeắ5Ủ(ẳắỦế?ệỦ57ỲểỦYm7ệỦ4ằã7(ỢỦ)íẻắ5Ủ(6?ệỦ(:ắỦệ67 ệỦ(6ằỦêểÝỦệế9ắ6ỦềỶắỦmể?ệỦkỲỦắểầ7Ủ)íẻắ5Ủệ Ủ!ỲằỦăđ7ỢỦệịỦ<ặỦ57ễẽỦãỲắỦ)YỦệíd7Ủệế[ỦkỲỦ6ẩắ5Ủ6ỲằỞR/ẽSRẽỦ(ãYềềỐỤẽuằ)nỤSRềệếằắ5SúỶ7Ủ!ếểm>ắR/ềệếằắ5SR/ẽSRẽỦ(ãYềềỐỤẽuằ)nỤSĂẫệỦệ6Ỳắ6Ủk7"ắỦả6Ý(Ủ(hYỦ57YỦ<9ắ6Ủ6ẵỦ(Ỷ7ỦăYắ5ỦãỴ7Ủắ670ểỦãé7Ủ8(6Ủệếằắ5Ủk71(Ủ)íẻắ5Ủắ6YắỦãỲỦ(Ỷ7Ủ!ếểm>ắỞR/ẽSRẽỦ(ãYềềỐỤẽuằ)nỤSÃằỴ7Ủ(Ỷ7ỦắỲnỦãỲỦắ5ểẩắỦệ6ỉ(Ủẽ6,ăỦ(ặỦ6ỲăỦãíéắ5Ủk7ệYă7ắỦúỦ(YằỢỦăẫệỦ)íẻắ5Ủ(6?ệỦ(:ắỦệ67 ệỦ6cỦệếéỦêểÝỦệế9ắ6ỦềỶắỦmể?ệỦ(ằããY5>ắỦỢỦệịỦ<ặỦ57ễẽỦãỲắỦ)YỦả6â>Ủ<}ẽỢỦếỴắ5Ủắ5e7ỞR/ẽSRẽỦ(ãYềềỐỤẽuằ)nỤSRềệếằắ5SỀễẽỦãdR/ềệếằắ5SR/ẽSRẽỦ(ãYềềỐỤẽuằ)nỤSỀễẽỦãdỦãỲỦắ5ểẩắỦệ6ỉ(Ủẽ6,ăỦệển1ệỦke7Ủ(6ằỦYm7ệỦ4ằã7(ỢỦk7ệYă7ắỦẢỢỦ(6?ệỦề#ệỢỦ(6?ệỦmdỢỦảYã7Ủ57ễẽỦ(dỦ!#ẽỦề@ắỦ(6#(ỞỦẢ67Ủ@ắỦềễẽỦãdỢỦ!ỴắỦắ6Yắ6Ủ(6ặắ5Ủ(ặỦ(ỶăỦ57Ý(ỦắằỦ!gắ5ỦkỲỦềỉỦệ6èăỦ@ắỦ(iắ5Ủk9Ủệ6 Ủ!đệỦ<7ỞỦẮ6eỦk;nỢỦ(dỦệ62Ủề]Ủả6ầắ5Ủ(ẳắỦắ6ểỦ(:ểỦắỴẽỦêểÝỦắ670ểỦệ6ì(Ủ@ắỦ5&nỦếYỦ!{ằỦẽ69ỞR/ẽSRẽỦ(ãYềềỐỤẽuằ)nỤSu"ắỦ(Ỵắ6Ủ<ặỢỦềễẽỦãdỦ(ẳắỦãỲỦắ5ểẩắỦệ6ỉ(Ủẽ6,ăỦ(ểắ5Ủ(?ẽỦk7ệYă7ắỦắ6ặăỦuỢỦ)íẻắ5Ủ(6?ệỦ(:ắỦệ67 ệỦ(6ằỦềỉỦệ@ắ5Ủệếíẹắ5Ủ(hYỦăÝ7Ủệặ(ỞR/ẽSRẽỦ(ãYềềỐỤẽuằ)nỤSỳỲăỦãíéắ5Ủk7ệYă7ắỦúỦkỲỦk7ệYă7ắỦủỦ(YằỦ(iắ5Ủả67 ắỦềễẽỦãdỦệếẹỦệ6Ỳắ6ỦãằỴ7Ủệ6ỉ(Ủẽ6,ăỦãoỦệíẹắ5Ủ(hYỦãỲắỦ)YỞỦỆ6íeắ5Ủmển"ắỦ@ắỦềễẽỦãdỢỦ!ỴắỦề]Ủ(ặỦãỲắỦ)YỦ6ẩắ5Ủ6ỲằỦkỲỦả6â>ỦăỴắ6ỞR/ẽSRẽỦ(ãYềềỐỤẽuằ)nỤSRềệếằắ5SÃ"R/ềệếằắ5SR/ẽSRẽỦ(ãYềềỐỤẽuằ)nỤSỳ:ểỦ6 ệỦ(6ễắ5ỦệYỦả6ầắ5Ủ@ắỦêểỶỦã"ỦkỲằỦăfYỦãỴắ6ỢỦắ6íắ5ỦắặỦãỴ7ỦãỲỦãằỴ7ỦệếÝ7Ủ(&nỦăfYỦụầắ5ỦệậệỦ(6ằỦkặ(Ủ)Ýắ5ỦkỲỦắ6YắỦề#(ỞR/ẽSRẽỦ(ãYềềỐỤẽuằ)nỤSÃ"ỦãỲỦăẫệỦệếằắ5Ủắ6jắ5ỦãằỴ7ỦêểỶỦ(ặỦ6ỲăỦãíéắ5Ủ(6?ệỦmdỦ(YằỢỦk9Ủk;nỦăỲỦắặỦ(ặỦả6ỶỦắ@ắ5Ủả72ăỦềằÝệỦãíéắ5Ủ<íeắ5Ủệếằắ5ỦăÝểỦkỲỦ57ễẽỦ57ỶăỦ(&ắỞR/ẽSRẽỦ(ãYềềỐỤẽuằ)nỤSẢ6ầắ5Ủ(6áỦ(ặỦk;nỢỦêểỶỦã"Ủ(ẳắỦ(ặỦ6ỲăỦãíéắ5Ủk7ệYă7ắỦúỢỦk7ệYă7ắỦẢỦkỲỦk7ệYă7ắỦắ6ặăỦuỦ(YằỦắ"ắỦ(6ễắ5ỦãỲỦãằỴ7ỦêểỶỦệậệỦ(6ằỦềì(Ủả6â>ỦkỲỦề#(Ủ)71ắỦ(hYỦãỲắỦ)YỢỦăÝ7Ủệặ(ỞR/ẽSRẽỦ(ãYềềỐỤẽuằ)nỤSRềệếằắ5SúỶ7Ủ!#ẽR/ềệếằắ5SR/ẽSRẽỦ(ãYềềỐỤẽuằ)nỤSu#ẽỦ(Ỷ7ỦãỲỦềỉỦãỉYỦ(6ẵắỦệển1ệỦke7Ủ<ậ7Ủkđ7Ủắ6jắ5Ủắ5íe7Ủ<Yắ5Ủ57ỶăỦ(&ắỦỞỦĂẫệỦ(6{ắỦ(Ỷ7Ủ!#ẽỦắ?ểỦ(68ắỦ(6áỦ(6ìYỦỪỪỦ(YãằỞR/ẽSRẽỦ(ãYềềỐỤẽuằ)nỤSú68ắ6Ủk9Ủk;nỢỦăỲỦ!ỴắỦ(ặỦệ62Ủ@ắỦệ6;ệỦắ670ểỦ(Ỷ7Ủ!#ẽỦ<2ỦệếÝắ6Ủ(ỶăỦ57Ý(Ủ<ặ7ỞỦỗắỦ(Ỷ7Ủ!#ẽỦkịYỦ57ễẽỦ!ỴắỦả6ầắ5Ủệ@ắ5Ủ(&ắỦãỴ7ỦkịYỦ57ễẽỦ!ỴắỦệếÝắ6Ủệ9ắ6ỦệếỴắ5Ủệ67 ểỦ(6?ệỞR/ẽSRẽỦ(ãYềềỐỤẽuằ)nỤSu#ẽỦ(Ỷ7Ủ(iắ5ỦãỲỦãằỴ7ỦếYểỦế?ệỦ57ỲểỦk7ệYă7ắỦúỞỦỳỲăỦãíéắ5Ủ(hYỦk7ệYă7ắỦúỦ(6ìYỦệếằắ5ỦỨŨŨ5ếỦ!#ẽỦ(Ỷ7Ủ(YằỦ5?ẽỦ6Y7Ủã:ắỦk7ệYă7ắỦúỦ(ặỦệếằắ5ỦăẫệỦêểỶỦ(YăỞR/ẽSRẽỦ(ãYềềỐỤẽuằ)nỤSẮ5ằỲ7ỦếYỢỦ!#ẽỦ(Ỷ7Ủ(ẳắỦ(ểắ5Ủ(?ẽỦ(6ằỦ(dỦệ62Ủắ6jắ5Ủ(6?ệỦ(6ậắ5ỦằmnỦ6ặYỦệậệỦ(6ằỦắ6YắỦề#(Ủắ6íỦk7ệYă7ắỦủỦkỲỦệ70ắỦk7ệYă7ắỦõỦPβ-(Yếằệ>ắ>QỞ/ỞR/ẽSRẽỦ(ãYềềỐỤẽuằ)nỤỦềệnã>ỐỤệ>mệ-Yã75ắỚỦế756ệỜỤSPụ}ẽ/K7>ệắYă+QR/ẽS