Bất ngờ dưỡng chất từ cá được đưa vào dầu ăn

NL 08:50 30/09/2019

(Baothanhhoa.vn) - Trong các nghiên cứu về dinh dưỡng, cá là nguồn thực phẩm có giá trị dinh dưỡng cao, thịt cá chứa nhiều dưỡng chất quan trọng cho cơ thể như các acid amin thiết yếu, các khoáng chất như Sắt, Kẽm, Canxi… và có hầu hết các loại vitamin cần thiết, đặc biệt vitamin A, E, D và một số vitamin nhóm B.

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