Dưỡng sinh - môn thể thao bổ ích cho sức khỏe người cao tuổi

Trần Hằng 21:54 16/08/2019

(Baothanhhoa.vn) - Phong trào tập thể dục dưỡng sinh (TDDS) của người cao tuổi trên địa bàn tỉnh đã và đang đi vào đời sống, thu hút đông đảo người dân tham gia luyện tập, góp phần phát triển phong trào thể thao quần chúng.

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