Bật mí dinh dưỡng vàng cùng đội tuyển bóng đá nữ quốc gia giành cúp vô địch Đông Nam Á 2019

NL 15:27 13/09/2019

(Baothanhhoa.vn) - Trong những ngày qua, niềm vui của người hâm mộ bóng đá Việt Nam trước chiến thắng của Đội tuyển nữ quốc gia Việt Nam dường như chưa có dấu hiệu lắng xuống. Vượt lên “cựu vương” Thái Lan với thể lực bền bì suốt 120’ thi đấu, hãy cùng chúng tôi tìm hiểu bí quyết dinh dưỡng làm nên nhà vô địch bóng đá Đông Nam Á nhé!

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