Trẻ khỏe mạnh, thông minh khi được cung cấp đủ chất béo

NL 09:17 20/12/2018

Axit béo DHA, EPA, Omega 3, 6, 9 giúp não bộ phát triển. Chất béo còn là dung môi hòa tan các Vitamin, cung cấp năng lượng cho cơ thể. Tuy là dưỡng chất quan trọng, song cơ thể trẻ không tự tổng hợp được mà cần dung nạp qua thực phẩm. Nghiên cứu của Đại học Massey (New Zealand) đã chỉ ra, bổ sung các acid béo có trong cá có thể làm tăng chức năng ghi nhớ của trẻ đến 15%.

Wâ#Ỹ6đ,mmUỶjNấnđ9ỶXW5XNlàỸdâế9Ỹe(éâỪỸnâệéẵỸeấéâỸdâấỸ8ôị6Ỹ6oéẵỸ60jỸ8ỏỸ6â0nỸ5aẹW/5XW/â#XWjỸ6đ,mmUỶjÂ9,7ỶXW9eXsờấnỸ5aẹỸỵÂsỪỸỹJsỪỸẸe9ẵ,Ỹ$ỪỸ&ỪỸ;ỸẵấójỸé<ẹỸ5fỸjâ.nỸnlấằéỰỸỳâ0nỸ5aẹỸ6ẽéỸđ!Ỹ7oéẵỸeệấỸâẽ,Ỹn,éỸ6.6ỸƠấn,eấéỪỸ6oéẵỸ60jỸé>éẵỸđôịéẵỸ6âẹỸ6iỸnâằỰỸNoợỸđ!Ỹ7ôĩéẵỸ6â0nỸko,éỸnlêéẵỪỸmẹéẵỸ6iỸnâằỸnlàỸdâệéẵỸnộỸngéẵỸâịjỸ8ôị6Ỹe!Ỹ61éỸ7oéẵỸé(jỸko,Ỹnâộ6Ỹjâ3eỰỸÉẵâấảéỸ6ốoỸ6ỏ,Ỹỷ(ấỸâê6ỸE,mm9ợỸỮÉ9ớỸZ9,đ,é7VỸ8<Ỹ6âẫỸl,ỪỸ5gỸmoéẵỸ6.6Ỹ,6ấ7Ỹ5aẹỸ6ẻỸnlẹéẵỸ6.Ỹ6ẻỸnâằỸđ!eỸn>éẵỸ6âố6Ỹé>éẵỸẵâấỸéâíỸ6ỏ,ỸnlàỸ8ãéỸ#*ÙỰỸW/9eXW/jXWjỸ6đ,mmUỶjýẹ7ợỸjỳ9én9lỶXWấeẵỸ6đ,mmUỶỸấỳ9én9lỶỸmnợđ9UỶớấ7nâƯỸ&@@jờỨỸâ9ấẵânƯỸ&@@jờỨỶỸml6UỶ//6Ự5,ẹnâ,éââẹ,Ựơé/79mdnẹj/é9ớm/#:*#/#:@7%@;#?=$n*@%%đ#Ựớ95jỶỸ,đnUỶNlàỸdâế9Ỹe(éâỪỸnâệéẵỸeấéâỸdâấỸ8ôị6Ỹ6oéẵỸ60jỸ8ỏỸ6â0nỸ5aẹỶỸớấ7nâUỶ%?:ỶỸâ9ấẵânUỶ%?:ỶỸé,e9UỶẤe,ẵ9#ỶỸ,đấẵéUỶ5ẹnnẹeỶỸ5ẹl79lUỶ@ỶỸ/XW/jXWjỸ6đ,mmUỶjỳ,jnấẹéỶXL,é99ỸẵấójỸnlàỸ>éỸéẵẹéỸeấắéẵỸơ!Ỹdâế9Ỹe(éâỸâiéỰW/jXWjỸ6đ,mmUỶjýẹ7ợỶXW9eXW5Xỳâ0nỸ5aẹỸẵẻjỸjâ1éỸjâ.nỸnlấằéỸnlầỸđộ6Ỹơ!ỸnâằỸđộ6Ỹ6ỏ,ỸnlàW/5XW/9eXW/jXWjỸ6đ,mmUỶjýẹ7ợỶXNâ9ẹỸJâẻỸẴMỰNMỸĐảỸý(6âỸE,ấỸ–ỸéẵoợảéỸJâẻỸƠấắéỸNlôỉéẵỸƠấắéỸỵấéâỸ7ôĩéẵỸKoể6Ỹẵấ,ỪỸé<ẹỸ5fỸ6ỏ,ỸnlàỸjâ.nỸnlấằéỸéâ,éâỸnlẹéẵỸ$Ỹé>eỸ81oỸ8ìấỰỸDâấỸeíấỸmấéâỪỸé<ẹỸnlàỸ6âố,Ỹdâẹ)éẵỸ#@@ỸnqỸéilẹéỸnâ1éỸdấéâỪỸmẹéẵỸjâ1éỸđíéỸ6âô,Ỹ8ôị6ỸdãnỸéểấỸnâ!éâỸe(éẵỸđôíấỨỸnlêéẵỸđôịéẵỸ5fỸé<ẹỸé[éẵỸ5}éẵỸ=*ÙỸé<ẹỸ6ỏ,ỸéẵôìấỸnlôỉéẵỸnâ!éâỰỸỷãéỸefnỸnogấỪỸnlêéẵỸđôịéẵỸé<ẹỸnlàỸmạỸn>éẵỸẵ0jỸ8ệấỸmẹỸơíấỸđó6ỸeíấỸmấéâỸ7ẹỸ6.6ỸéilẹéỸn>éẵỸơăỸdầ6âỸnâôí6Ỹđ4éỸdâểấỸđôịéẵỰW/jXWjỸ6đ,mmUỶjýẹ7ợỶXÉ>eỸ$ỸnogấỪỸé<ẹỸnlàỸmạỸ8(nỸeố6Ỹâẹ!éỸnâấắéỸ:@ÙỸ60oỸnló6Ỹ6âố6Ỹé>éẵỸmẹỸơíấỸé<ẹỸ6ỏ,ỸéẵôìấỸnlôỉéẵỸnâ!éâỰỸMểỸđôịéẵỸéilẹéỸ8ôị6Ỹéâ éỸđảéỸ8ễéẵỸnâìấỸâậéâỸnâ!éâỸơệỸmểỸdâíjỸnâ1éỸdấéâỸdãnỸéểấỸẵấỗ,Ỹ6.6ỸéilẹéỰỸNồỸ=Ự*@@ỸdâíjỸnâ1éỸdấéâỸ5,ẹỸko,éâỸehấỸéilẹéỸđó6ỸeíấỸmấéâỸnâậỸ6ẹéỸmểỸé!ợỸmạỸđ!ỸâiéỸ#*Ự@@@ỸdâấỸnlàỸđảéỸ$ỸnogấỸn(ẹỸnâ!éâỸefnỸe(éẵỸđôíấỸđấảéỸdãnỸâẹ!éỸ6âẫéâỰW/jXWjỸ6đ,mmUỶjýẹ7ợỶXNlẹéẵỸmoểnỸko.ỸnlậéâỸé!ợỪỸ6â0nỸ5aẹỸ8ẻéẵỸơ,ấỸnlẽỸ6âầéâỸ60oỸnâ!éâỸéảéỸnâ!éâỸjâ1éỸơ2nỸ6â0nỸ6ỏ,Ỹé<ẹỸ6ốéẵỸỮ6â0nỸ5aẹỸ6âấãeỸ&@ÙỸnlêéẵỸđôịéẵỸé<ẹỸ5fỸơ!Ỹ6.6Ỹ7 ợỸnâ1éỸdấéâVỨỸẵẻjỸjâ1éỸờ ợỸ7ộéẵỸe!éẵỸnãỸ5!ẹỸé<ẹỸơ!Ỹ5,ẹỸeợ9đấéỸko,éâỸnãỸ5!ẹỸnâ1éỸdấéâỰỸỳâ0nỸ5aẹỸđ!ỸéẵoễéỸ6oéẵỸ60jỸé>éẵỸđôịéẵỸ6âẹỸé<ẹỸơ!Ỹnẹ!éỸ5fỸ6iỸnâằỸâẹ(nỸ8féẵỸỮ6ốỸefnỸẵ,eỸ6â0nỸ5aẹỸ6oéẵỸ60jỸ;d6,đỪỸẵ0jỸ8ệấỸđôịéẵỸd6,đỸđ0ợỸnồỸjlẹn9ấéỸơ!ỸẵđoờấnVỰỸỳ.6Ỹ6âoợảéỸẵấ,Ỹ8<Ỹ6âẫỸlềỪỸé<ẹỸnlàỸ61éỸníấỸ#@d6,đỸ8ằỸnễéỸn(ấỸơ!Ỹâẹ(nỸ8féẵỸơ!ỸnấảoỸâ,ẹỸầnỸéâ0nỸ*-#@ẵỸ6â0nỸ5aẹỸehấỸ5ỗ,Ỹ>éỰỸDâểấỸđôịéẵỸé!ợỸẵ0jỸ#@Ỹđ1éỸéâoỸ61oỸé>éẵỸđôịéẵỸ6ỏ,Ỹ6.6Ỹ5fỸjâ2éỸdâ.6ỸnlảéỸ6iỸnâằỸơ!Ỹ6âấãeỸ=@ÙỸé>éẵỸđôịéẵỸnẹ!éỸ6iỸnâằỰW/jXWjỸ6đ,mmUỶjýẹ7ợỶXƠíấỸ6iỸnâằỸnlàỪỸ6â0nỸ5aẹỸ6ẽéỸđ!Ỹ7oéẵỸeệấỸâẽ,Ỹn,éỸ6.6ỸƠấn,eấéỸsỪỸỵỪỸỹỪỸDỸ61éỸnâấãnỰỸNâấãoỸ6â0nỸ5aẹỪỸnlàỸ6ẻỸnâằỸ5ẩỸnâấãoỸâọnỸƠấn,eấéỸsỸẵấójỸm.éẵỸe{nỪỸơấn,eấéỸỵỸẵấójỸjâ.nỸnlấằéỸ6âấăoỸ6,ẹỰỰỰỰW/jXWjỸ6đ,mmUỶjýẹ7ợỶXW5XW9eXỵ1oỸ>éỸ#@@ÙỸnồỸ6.Ỹ-Ỹẵấ)ấỸjâ.jỸâịjỸđởW/9eXW/5XW/jXWjỸ6đ,mmUỶjýẹ7ợỶXĐ!ỸNlôỉéẵỸéâẻeỸéẵâấảéỸ6ốoỸỵộỸ.éỸ“ỷ.éâỸẵấ.Ỹnâ!éâỸjâ1éỸ7ấéâỸ7ôĩéẵỪỸefnỸmểỸ6âẫỸnấảoỸ6â0nỸđôịéẵỪỸ6)eỸko,éỸơ!ỸnầéâỸ6â0jỸéâ2éỸ6ỏ,Ỹ71oỸ>éỸ6,ẹỸ60jỸnồỸ6.ỸỮL,é99V”ỸJâẻỸẴMỰNMỸ–ỸýMỸNlôiéẵỸNoợãnỸE,ấỸ–ỸJâẻỸƠấắéỸỵấéâỸ7ôĩéẵỸKoể6Ỹẵấ,ỸƠấắnỸÉ,eỸdâ]éẵỸ8ẩéâƯỸ“WấXỳ.6ỸdãnỸko)ỸéẵâấảéỸ6ốoỸ6ỏ,ỸƠấắéỸỵấéâỸ7ôĩéẵỸKoể6Ỹẵấ,Ỹ6âẹỸnâ0ợỸ71oỸ>éỸ6,ẹỸ60jỸL,é99Ỹ#@@ÙỸnồỸ6.Ỹ7ẹỸN2jỸ7ẹ!éỸM,ẹỸE,ấỸm)éỸờo0nỸ6ẻỸnlảéỸ&%ÙỸ6.6Ỹ,ờấnỸ5aẹỸdâệéẵỸéẹỸéâấăoỸéểấỸ8ệấỸéâôỸẸe9ẵ,Ỹ$Ừ&Ừ;Ỹơ!Ỹ8[6Ỹ5ấắnỸđ!Ỹnâ!éâỸjâ1éỸỹJsỸơ!ỸỵÂsỰỸL,é99ỸdâấỸ7òéẵỸ6âấảéỪỸờ!ẹỪỸl.éỪỸé0oỸdằỸ6)ỸnlféỸnlộ6ỸnấãjỸ6âẹỸnâ0ợỸe!oỸm{6ỪỸeòấỸơẩỸ6ỏ,ỸeẻéỸ>éỸâãnỸmố6Ỹâ0jỸ74éỰỸÂiéỸ;%ÙỸ5!ỸeáỸợảoỸnâầ6âỸơ!ỸeẹéẵỸeoểéỸmổỸ7ọéẵỸL,é99Ỹ6âẹỸ6ẹéỸeậéâỸnlẹéẵỸ5ỗ,Ỹ>éỸâ}éẵỸéẵ!ợW/ấX”ỰW/jXWjỸ6đ,mmUỶjýẹ7ợỸjỳ9én9lỶXWấeẵỸ6đ,mmUỶỸấỳ9én9lỶỸmnợđ9UỶớấ7nâƯỸ&@@jờỨỸâ9ấẵânƯỸ&@@jờỨỶỸml6UỶ//6Ự5,ẹnâ,éââẹ,Ựơé/79mdnẹj/é9ớm/#:*#/#:@7%@;#?=$n*@=đ=Ựớ95jỶỸ,đnUỶNlàỸdâế9Ỹe(éâỪỸnâệéẵỸeấéâỸdâấỸ8ôị6Ỹ6oéẵỸ60jỸ8ỏỸ6â0nỸ5aẹỶỸớấ7nâUỶ%:&ỶỸâ9ấẵânUỶ%:&ỶỸé,e9UỶẤe,ẵ9=ỶỸ,đấẵéUỶ5ẹnnẹeỶỸ5ẹl79lUỶ@ỶỸ/XW/jXWjỸ6đ,mmUỶjỳ,jnấẹéỶXL,é99ỸnoợắnỸơìấỸ6âẹỸ6)Ỹẵấ,Ỹ8ậéâW/jXWjỸ6đ,mmUỶjýẹ7ợỶXỳ.6Ỹ6âoợảéỸẵấ,Ỹ7ấéâỸ7ôĩéẵỸdâoợãéỸ6.ẹỪỸ8ằỸnlàỸnâệéẵỸeấéâỪỸ6â,ỸeáỸ61éỸ8[6Ỹ5ấắnỸ6âóỸnlêéẵỸ=Ỹđẹ(ấỸ,6ấ7Ỹ5aẹỸỵÂsỸơ!ỸỹJsỸỮnấăéỸ6â0nỸđ!Ỹẹe9ẵ,Ỹ$VỰỸNlẹéẵỸ&Ỹnâ.éẵỸ81oỸ8ìấỪỸ6â,ỸeáỸdâệéẵỸjâ)ấỸ5gỸmoéẵỸ6â0nỸ5aẹỸnồỸéẵoễéỸ5ảéỸéẵẹ!ấỪỸơậỸmỗ,ỸeáỸ6âố,Ỹ81ợỸ8ỏỸơ!Ỹ6 éỸ5}éẵỸeêấỸ,6ấ7Ỹ5aẹỸ61éỸnâấãnỪỸnlẹéẵỸ8ẻỸ6ẻỸ6)ỸỵÂsỪỸỹJsỰỰỰW/jXWjỸ6đ,mmUỶjýẹ7ợỶXỷãéỸẵấ,ấỸ8ẹ(éỸ>éỸ7[eỪỸnlàỸ61éỸ8ôị6Ỹ5gỸmoéẵỸnâảeỸ6â0nỸ5aẹỸko,Ỹnâộ6Ỹjâ3eỸ8ằỸâhỸnlịỸé<ẹỸjâ.nỸnlấằéỸnlẹéẵỸẵấ,ấỸ8ẹ(éỸơ!éẵỸ@-$ỸnogấỰỸNâ9ẹỸdâoợãéỸ6.ẹỸ6ỏ,ỸẲsẸỸ-ỸỚÂẸỪỸnlàỸ&-=%Ỹnâ.éẵỸ61éỸ#@-#=eẵỸỵÂsỸnlảéỸehấỸdẵỸnlêéẵỸđôịéẵỸ6iỸnâằỸehấỸéẵ!ợỰW/jXWjỸ6đ,mmUỶjýẹ7ợỶXJâẻỸẴM-ỸNM-ỸýMỸE,ấỸ8<ỸẵịấỸởỪỸ6.6âỸmổỸ7ọéẵỸnểnỸéâ0nỸđ!ỸnâảeỸ71oỸ>éỸnồỸ6.Ỹơ!ẹỸ6â.ẹỪỸ5fnỸéẵ,ợỸdâấỸơồ,Ỹn{nỸ5ãjỪỸdâệéẵỸ8oéỸđ oỸko.Ỹ#@=Ỹ8fỸỳỸơậỸ6.6Ỹ,ờầnỸ5aẹỸdâệéẵỸéẹỸnlẹéẵỸ71oỸmạỸ5ẩỸệờợỸâẻ,Ỹđ!eỸe0nỸn.6Ỹ7ọéẵỸ6ẻỸầ6âỰỸƠíấỸnlàỸđíéỸâiéỪỸ6ẻỸnâằỸ6âẹỸ71oỸnlộ6ỸnấãjỸơ!ẹỸ6,éâỪỸm,đ,7Ỹl,oỸ6ỏ…W/jXWjỸ6đ,mmUỶjýẹ7ợỶXẴMỸ-ỸNMỸĐảỸỵ,éâỸNoợảé–ỸƠấắéỸNlôỉéẵỸƠấắéỸỵấéâỸ7ôĩéẵỸKoể6Ỹẵấ,Ỹéâ0éỸe(éâƯ“ỵ1oỸ>éỸ6,ẹỸ60jỸL,é99Ỹ#@@ÙỸnồỸ6.Ỹnl,Ỹ8ôị6ỸN2jỸ8ẹ!éỸM,ẹỸE,ấỸ6òéẵỸ6.6Ỹéâ!Ỹdâẹ,Ỹâê6ỸƠấắnỸÉ,eỸm)éỸờo0nỸnâ!éâỸ6ệéẵỰỸỷ ợỸđ!Ỹ5ôí6ỸnấãéỸl0nỸđíéỸnlẹéẵỸơấắ6Ỹ6oéẵỸ60jỸ6.6Ỹ6â0nỸ5aẹỸẵể6Ỹ8féẵỸơ2nỸơ!ẹỸ6.6Ỹ5ỗ,Ỹ>éỸ6ỏ,ỸeêấỸẵấ,Ỹ8ậéâỰỸýfỸỢỸnãỸ8<ỸkoợãnỸ8ẩéâỸ8ô,ỸL,é99Ỹơ!ẹỸ6âấãéỸđôị6Ỹẵấ)ấỸkoợãnỸơ0éỸ8ăỸnâấãoỸ6â0nỸ7ấéâỸ7ôĩéẵỸỉỸƠấắnỸÉ,e”ỰW/jXWn,5đ9Ỹ6đ,mmUỶ7n5đéỶỸmnợđ9UỶớấ7nâƯỸ&@@jờỨỸ5,6dẵlẹoé7-6ẹđẹlƯỸT,=959=ỨỸe,lẵấé-đ9ẳnƯỸ,onẹỨỸe,lẵấé-lấẵânƯỸ,onẹỨỶXWn5ẹ7ợXWnlXWn7Ỹmnợđ9UỶn9ờn-,đấẵéƯỸcomnấẳợỨỸớấ7nâƯỸ*;@jờỨỶX“WấXĐ oỸé,ợỸ6âóéẵỸn,Ỹ6ốỸ6â>eỸ5"eỸéoệấỸ6.Ỹđ!Ỹ8ằỸđ0ợỸẳấđđ9nỸéâôéẵỸníấỸ8 ợỸ6ẻỸnâằỸéoệấỸ6.Ỹ8ằỸđ0ợỸ71oỰỸỳẹéỸ6.Ỹnl,ỸmạỸ6ẻỸẵấ.ỸnlẩỸâiéỸnlảéỸnlôìéẵỸkoể6ỸnãỸơậỸđó6Ỹ50ợỸẵấìỪỸẵấ.ỸnlẩỸ71oỸ6,ẹỸâiéỸẳấđđ9nỸl0nỸéâấăoỰỸMộỸờo0nỸâấắéỸ6ỏ,ỸL,é99Ỹ8<Ỹe,éẵỸ8ãéỸ6âẹỸéẵôìấỸnấảoỸ7òéẵỸ6ẻỸnâảeỸefnỸđẹ(ấỸ71oỸ>éỸ5gỸ7ôĩéẵỰỸL,é99Ỹđ!Ỹm)éỸjâ3eỸmẹéẵỸmấéâỸ6ỏ,Ỹẳấđđ9nỸờo0nỸdâ3oỸ8ấỸỳâ oỸửoỸ8ôị6ỸdấằeỸéẵâấắeỸsNƠMNJỸnoợắnỸ8ểấW/ấX”ỰỸỆéẵỸĐảỸNâ,éâỸNâo0éỸ–ỸỳâỏỸnẩ6âỸN2jỸỷẹ!éỸM,ẹỸE,ấỸ8<Ỹ6âấ,ỸmàỰW/n7XW/nlXW/n5ẹ7ợXW/n,5đ9XWjỸ6đ,mmUỶjsonâẹlỶXÉĐW/jX