Trẻ khỏe mạnh, thông minh khi được cung cấp đủ chất béo

NL 09:17 20/12/2018

Axit béo DHA, EPA, Omega 3, 6, 9 giúp não bộ phát triển. Chất béo còn là dung môi hòa tan các Vitamin, cung cấp năng lượng cho cơ thể. Tuy là dưỡng chất quan trọng, song cơ thể trẻ không tự tổng hợp được mà cần dung nạp qua thực phẩm. Nghiên cứu của Đại học Massey (New Zealand) đã chỉ ra, bổ sung các acid béo có trong cá có thể làm tăng chức năng ghi nhớ của trẻ đến 15%.

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