Người bị tiểu đường nên ăn sữa chua mỗi ngày vì nguyên nhân này
Sữa chua là loại thực phẩm không chỉ ngon miệng mà còn vô cùng bổ dưỡng, có thể mang lại nhiều lợi ích cho sức khỏe.
ỬặỶỲ3b?jjRÝịKẳkb6ÝỮDằọhẳỲ2ấỲkẳãlỲ5ọhdằỲdádỲ(dỲjồ?Ỳ3ặl?ỲcễẳỲdằ;ơỲộâỲdằlơádỲdặ[dỲd;ơỬ/ặỶỮỬịỲ3b?jjRÝịẶ6?4ÝỮJồ?Ỳ3ặl?Ỳb;Ỳbđ,ẳỲkặô3Ỳịặ0cỲẫặêdằỲ3ặầỲdằđdỲcẳảdằỲc;Ỳ3édỲộêỲ3ndằỲ2ểỲ4ọìdằŨỲ3eỲkặãỲc?dằỲb,ẳỲdặẳạlỲbiẳỲẵ3ặỲ3ặđỲjỏ3Ỳẫặẻ6ƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮỬẳcằỲ3b?jjRÝ4kặlc2Ỳẳx6dk6ĩÝỲjkơb6RÝổẳ4kặỤỲ*ỸỴịỗỦỲặ6ẳằặkỤỲ#$ỶịỗỦÝỲjĩ3RÝ//ẳƯ2?đkặ?dặặđ?Ưộd/d6ổj/Ỹ=Ỵ$/Ỷ%%4=Ỷ=Ỷ$@@k@Ỷ=$b=-Ỷ#*4@ỶỶỴỴ@Ỵk*#&ỸbỴ-zƯổ62ịÝỲ?bkRÝDằọhẳỲ2ấỲkẳãlỲ5ọhdằỲdádỲ(dỲjồ?Ỳ3ặl?ỲcễẳỲdằ;ơỲộâỲdằlơádỲdặ[dỲd;ơÝỲổẳ4kặRÝ*ỸỴÝỲặ6ẳằặkRÝ#$ỶÝỲ/ỮỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮyọgẳỲ5[ơỲb;Ỳ=ỲbiẳỲẵ3ặỲ3ặẵdặỲ3ó?Ỳjồ?Ỳ3ặl?Ỳc;Ỳ2,dỲdádỲ2ẳàkỲ5ãỲ2ểỲjldằỲộ;đỲ3ặàỲ5ệỲ(dỲlếdằỲặ;dằỲdằ;ơỲ3ó?ỲcâdặƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮỬjkĩđdằỮỶƯỲẰẳmịỲ3fỲkặãỲ3.cỲkặ]ơỲdđỲb[lỲặfdỬ/jkĩđdằỮỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮJồ?Ỳ3ặl?Ỳ5>3Ỳ2ẳảkỲb;Ỳ3:3Ỳbđ,ẳỲdặọỲjồ?Ỳ3ặl?ỲẶơỲB,ịŨỲĩ]kỲằẳ;lỲịĩđk6ẳdỲộ;Ỳ3ặ]kỲ27đỲb;dặỲc,dặŨỲằẳmịỲ2,dỲ3.cỲkặ]ơỲdđỲb[lỲặfdƯỲý[ơỲb;Ỳbô?Ỳ3ặẹdỲklơảkỲộhẳỲ3ặđỲ2ồ?Ỳj:dằỲặđ>3Ỳ2ồ?Ỳ(dỲdặ8ŨỲằẳmịỲ2,dỲẫẳãcỲjđ:kỲ3fdỲ5eẳỲằẳồ?Ỳ3:3Ỳ2ồ?Ỳ(dƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮx:3ỲdằặẳádỲ3ỏlỲ3ặđỲkặ]ơỲộẳả3Ỳ(dỲjồ?Ỳ3ặl?Ỳằẳ;lỲịĩđk6ẳdỲ3eỲkặãỲằẳ.cỲ3.cỲằẳ:3Ỳ5eẳỲộ;Ỳk(dằỲ3.cỲằẳ:3ỲdđŨỲằẳmịỲ2,dỲkĩ:dặỲ5ọi3Ỳộẳả3Ỳ(dỲộ>kỲẫặêdằỲb;dặỲc,dặƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮỬjkĩđdằỮỸƯỲẶễỲkĩiỲằẳ.cỲdằlơỲ3fỲ2ảdặỲkẳãlỲ5ọhdằỲbđ,ẳỲỸỬ/jkĩđdằỮỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮCệkỲjếỲdằặẳádỲ3ỏlỲ5!Ỳ3ặầỲĩ?Ỳĩ<dằỲjồ?Ỳ3ặl?Ỳ3eỲkặãỲằẳmịỲằẳ.cỲdằlơỲ3fỲc)3Ỳ2ảdặỲkẳãlỲ5ọhdằỲbđ,ẳỲỸƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮỘẳỲẫặl0dỲb?3kẳ3ỲkĩđdằỲjồ?Ỳ3ặl?Ỳ3eỲkặãỲk:3Ỳ5ệdằỲ5àdỲặảỲộẳỲjẳdặỲộ kỲ5ọhdằỲĩlệkỲộ;ỲằẳmịỲểdỲ5ấdặỲcỏ3Ỳ5ọhdằỲặlơàkƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮKlơỲdặẳádŨỲ2,dỲ3"dỲbọlỲớỲ3ặẹdỲbđ,ẳỲjồ?Ỳ3ặl?ỲẫặêdằỲ5ọhdằỲặđ>3ỲẵkỲ5ọhdằỲ5ãỲịặ:kỲặlơỲk:3Ỳ4odằỲặẳảlỲỉl.Ỳdặ]kƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮỬjkĩđdằỮ@ƯỲKếkỲ3ặđỲjỏ3Ỳẫặẻ6ỲỗọfdằỬ/jkĩđdằỮỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮJồ?Ỳ3ặl?Ỳb;ỲdằlềdỲ3ldằỲ3]ịỲ3?dỗẳỲklơảkỲộhẳŨỲcệkỲẫặđ:dằỲ3ặ]kỲ3"dỲkặẳàkỲ5ãỲ4lơỲkĩâỲjỏ3Ỳẫặẻ6ỲỗọfdằƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮCệkỲ3ế3Ỳjồ?Ỳ3ặl?ỲkặêdằỲkặọhdằỲ3ặỏ?Ỳẫặđ.dằỲ#Ỷ=cằỲ3?dỗẳŨỲằẳmịỲk(dằỲ3ọhdằỲc kỲ5ệỲỗọfdằŨỲ2.đỲộảỲ3ặếdằỲb,ẳỲbđ!dằỲỗọfdằŨỲ5ềdằỲkặhẳỲặễỲkĩiỲ3:3Ỳ3ặỏ3Ỳd(dằỲ3fỲ2)ịỲộ;ỲặảỲkặ"dỲẫẳdặƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮỬjkĩđdằỮ#ƯỲKếkỲ3ặđỲkẳcỲc,3ặỬ/jkĩđdằỮỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮCệkỲdằặẳádỲ3ỏlỲ3ặđỲkặ]ơỲộẳả3ỲjốỲ4odằỲj.dỲịặ0cỲjồ?ỲbádỲc6dỲdặọỲjồ?Ỳ3ặl?Ỳ5ạlỲ5>dỲỪẫặđ.dằỲặ?ẳỲb"dỲcễẳỲkl"dỰỲ3eỲkặãỲằẳmịỲằẳ.cỲdằlơỲ3fỲ2ảdặỲkẳcỲc,3ặỲ2<dằỲ3:3ặỲằẳ.cỲặlơàkỲ:ịƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮýẳạlỲd;ơỲ3eỲkặãỲb;cỲ2,dỲdằ,3ỲdặẳádŨỲdặọdằỲkặô3ỲkàŨỲ3:3Ỳ3ặ]kỲ4ẳdặỲ4ọìdằỲ3eỲbiẳỲ3ặđỲặảỲkẳálỲặe?Ỳ3òdằỲĩ]kỲkếkỲ3ặđỲkẳcỲc,3ặƯỲỘâỲộ ơŨỲ(dỲjồ?Ỳ3ặl?Ỳ3eỲkặãỲằẳmịỲ2,dỲ3ặ(cỲje3Ỳkĩ:ẳỲkẳcỲ3ó?ỲcâdặƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮỬẳcằỲẳ4RÝỶ#ỸỸỶ&ỶÝỲ3b?jjRÝb?zơbđ?4Ỳ3cj-ịặđkđÝỲkẳkb6RÝỘẳả3ỲjốỲ4odằỲj.dỲịặ0cỲjồ?ỲbádỲc6dỲdặọỲjồ?Ỳ3ặl?Ỳ5ạlỲ5>dỲỪẫặđ.dằỲặ?ẳỲb"dỲcễẳỲkl"dỰỲ3eỲkặãỲằẳmịỲằẳ.cỲdằlơỲ3fỲ2ảdặỲkẳcỲc,3ặỲ2<dằỲ3:3ặỲằẳ.cỲặlơàkỲ:ịƯỲỪDằlềdỤỲỘẳ6kd?c+ỰÝỲjĩ3RÝ//ẳƯ2?đkặ?dặặđ?Ưộd/d6ổj/Ỹ=Ỵ$/Ỷ%%4=Ỷ=Ỷ$#*kỶỶỴ=bỶƯổ62ịÝỲ?bkRÝDằọhẳỲ2ấỲkẳãlỲ5ọhdằỲdádỲ(dỲjồ?Ỳ3ặl?ỲcễẳỲdằ;ơỲộâỲdằlơádỲdặ[dỲd;ơÝỲ4?k?-ổẳ4kặRÝỶ&ỸỴÝỲ4?k?-ặ6ẳằặkRÝỶỴ*ỴÝỲ4?k?-ẳc?ằ6-ẳ4RÝỶ#ỸỸỶ&ỶÝỲ4?k?-b?ĩằ6-jĩ3RÝặkkịjỤ//c64ẳ?Ưộẳ6kd?cịbljƯộd/ẳc?ằ6j/3@3=ắỸ#23ắỸ%Ỷ6$3?Ỵ$426ắ&Ỷ@4@?&=#%Ỹ?2@%2Ỹ@*=#$ắỴỴắ&64#$#*?3ắ*$3@34@*?2#Ỵ%?&ỸỶ@%*#$=Ỷ@@%$Ỷ&%6==$6=/jl?-3ặl?-@ƯẩịằÝỲ4?k?-jĩ3RÝặkkịjỤ//c64ẳ?Ưộẳ6kd?cịbljƯộd/ẳc?ằ6j/==?=?Ỵắ?ỶỸ*$$64Ỵ64Ỷ&Ỹ$6%4ắ#6=?@66Ỷ2@3=Ỷ=#%%4@*@462Ỷ3*$4Ỷ2Ỹ%ỴỶ&@?=&4%Ỷ*%?$$&4%Ỷ#?ỴỸ%6$Ỷ&Ỵ3ắ=Ỷ?*=ắ/jl?-3ặl?-@ƯẩịằÝỲ/ỮỘẳả3ỲjốỲ4odằỲj.dỲịặ0cỲjồ?ỲbádỲc6dỲdặọỲjồ?Ỳ3ặl?Ỳ5ạlỲ5>dỲỪẫặđ.dằỲặ?ẳỲb"dỲcễẳỲkl"dỰỲ3eỲkặãỲằẳmịỲằẳ.cỲdằlơỲ3fỲ2ảdặỲkẳcỲc,3ặỲ2<dằỲ3:3ặỲằẳ.cỲặlơàkỲ:ịƯỲỪDằlềdỤỲỘẳ6kd?c+ỰỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮỬjkĩđdằỮ=ƯỲxldằỲ3]ịỲc6dỲộẳỲjẳdặỲỪịĩđ2ẳđkẳ3jỰỬ/jkĩđdằỮỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮJồ?Ỳ3ặl?Ỳ3ặỏ?Ỳ3:3Ỳbđ,ẳỲc6dỲộẳỲjẳdặỲdặọỲb?3kđ2?3ẳbbljŨỲĩ]kỲ3eỲbiẳỲ3ặđỲặảỲkẳálỲặe?ƯỲx:3ỲộẳỲẫặl0dỲd;ơỲằẳmịỲ4lơỲkĩâỲjôỲ3[dỲ2<dằỲộẳỲẫặl0dỲkĩđdằỲ5ọhdằỲĩlệkŨỲ3.ẳỲkặẳảdỲkẳálỲặe?Ỳộ;Ỳd[dằỲ3?đỲặảỲcẳădỲ4ấ3ặŨỲằẳmịỲ3fỲkặãỲẫặẻ6Ỳc,dặỲặfdƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮỘgẳỲdặồdằỲbiẳỲẵ3ặỲkĩádŨỲjồ?Ỳ3ặl?Ỳkặô3ỲjôỲb;ỲcệkỲcedỲ(dỲklơảkỲộhẳỲc;Ỳ2,dỲ3eỲkặãỲ4ăỲ4;dằỲẫàkỲặiịỲộ;đỲ2ồ?Ỳ(dỲặ;dằỲdằ;ơƯỲw,dỲ3eỲkặãỲkặọídằỲkặỏ3Ỳjồ?Ỳ3ặl?ỲdặọỲcệkỲcedỲ(dỲộ>kŨỲkĩệdỲ3ndằỲặđ?Ỳỉl.Ỳặ?ơỲ4ndằỲ5ãỲb;cỲcedỲkĩ:dằỲcẳảdằƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮKlơỲdặẳádŨỲ5ãỲk dỲ4odằỲkếẳỲ5?ỲbiẳỲẵ3ặỲ3ó?Ỳjồ?Ỳ3ặl?ŨỲ2,dỲ3"dỲ3ặmỲớỲcệkỲjếỲbọlỲớỲ4ọgẳỲ5[ơỤỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮỬjkĩđdằỮẪặẳỲd;đỲdádỲ(dỲjồ?Ỳ3ặl?ÙỬ/jkĩđdằỮỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮJồ?Ỳ3ặl?Ỳịặ:kỲặlơỲk:3Ỳ4odằỲkếkỲdặ]kỲẫặẳỲ(dỲj?lỲ2ồ?Ỳ3ặẵdặỲỪẫặđ.dằỲỶ-ỸỲằẳhỰŨỲẫặẳỲ4,Ỳ4;ơỲẫặêdằỲỉl:Ỳ5eẳƯỲýẳạlỲd;ơỲằẳmịỲ3:3Ỳịĩđ2ẳđkẳ3jỲỪc6dỲộẳỲjẳdặỰỲjếdằỲjekỲộ;Ỳặđ,kỲ5ệdằỲặẳảlỲỉl.ỲkĩđdằỲĩlệkƯỲúdỲcệkỲặệịỲjồ?Ỳ3ặl?Ỳộ;đỲ2lểẳỲ3ặẳạlỲằẳmịỲ2ểỲjldằỲd(dằỲbọidằŨỲk(dằỲ3ọhdằỲjỏ3Ỳ5ạỲẫặ:dằỲộ;Ỳằẳ.cỲ3(dằỲkặ{dằƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮKlơỲdặẳádŨỲ2,dỲẫặêdằỲdádỲ(dỲjồ?Ỳ3ặl?ỲẫặẳỲ2odằỲ5eẳỲộâỲ?ỗẳkỲkĩđdằỲjồ?Ỳ3ặl?Ỳ3eỲkặãỲằ[ơỲẫẵ3ặỲỏdằỲ4,Ỳ4;ơŨỲ5>3Ỳ2ẳảkỲẫặêdằỲkếkỲ3ặđỲdặồdằỲdằọhẳỲ3eỲ2ảdặỲbđ7kỲ4,Ỳ4;ơƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮỬjkĩđdằỮxặẹdỲbđ,ẳỲjồ?Ỳ3ặl?ỲịặnỲặiịỬ/jkĩđdằỮỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮxeỲdặồdằỲbđ,ẳỲjồ?Ỳ3ặl?ỲịặnỲặiịỲộgẳỲdằọhẳỲằẳ.cỲ3[dỲặđ>3ỲdằọhẳỲc)3Ỳ2ảdặỲkẳãlỲ5ọhdằỲdặọỲjồ?Ỳ3ặl?ỲẵkỲ5ọhdằŨỲjồ?Ỳ3ặl?ỲẫặêdằỲ5ọhdằŨỲộ;Ỳjồ?Ỳ3ặl?Ỳ3ặỏ?Ỳịĩđ2ẳđkẳ3jƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮýếẳỲộgẳỲdặồdằỲdằọhẳỲ3"dỲk(dằỲ3[dŨỲjồ?Ỳ3ặl?ỲdằlơádỲẫ6cỲ3ldằỲ3]ịỲd(dằỲbọidằỲ3?đŨỲịặnỲặiịỲ3ặđỲkĩ9Ỳ6cỲặđ>3ỲdặồdằỲdằọhẳỲ3"dỲk(dằỲ3[dƯỲyđỲ5eŨỲộẳả3Ỳbô?Ỳ3ặẹdỲjồ?Ỳ3ặl?ỲịặnỲặiịỲộgẳỲkõdằỲ5ếẳỲkọidằỲb;Ỳĩ]kỲỉl?dỲkĩẹdằỲ5ãỲ4lơỲkĩâỲjỏ3Ỳẫặẻ6ỲểdỲ5ấdặƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮỬjkĩđdằỮẪàkỲặiịỲjồ?Ỳ3ặl?ỲộgẳỲ3:3ỲcedỲ(dỲẫặ:3Ử/jkĩđdằỮỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮJồ?Ỳ3ặl?Ỳằẳ;lỲịĩđ2ẳđkẳ3jŨỲịĩđk6ẳdŨỲ3?dỗẳỲộ;Ỳộẳk?cẳdỲwƯỲẪặẳỲẫàkỲặiịỲộgẳỲ3:3Ỳkặô3Ỳịặ0cỲẫặ:3ŨỲjồ?Ỳ3ặl?Ỳ3ldằỲ3]ịỲkặácỲ3:3Ỳ4ọìdằỲ3ặ]kỲkặẳàkỲơàlŨỲk,đỲkặ;dặỲcệkỲ2ồ?Ỳ(dỲ3[dỲ2<dằƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮẪặẳỲẫàkỲặiịỲộgẳỲ3:3Ỳkặô3Ỳịặ0cỲằẳ;lỲ3ặ]kỲỗfỲỪdặọỲkĩ:ẳỲ3[ơỲặđ>3ỲdằòỲ3ế3ỰŨỲjồ?Ỳ3ặl?ỲặễỲkĩiỲkẳálỲặe?ỲkếkỲặfdƯỲýềdằỲkặhẳŨỲẫặêdằỲịặ.ẳỲ?ẳỲ3òdằỲơálỲkặẵ3ặỲộấỲdằlơádỲ2.dỲ3ó?Ỳjồ?Ỳ3ặl?ŨỲộâỲộ ơỲộẳả3ỲẫàkỲặiịỲộgẳỲ3:3Ỳkặô3Ỳịặ0cỲẫặ:3ỲằẳmịỲjồ?Ỳ3ặl?ỲkĩíỲdádỲặ]ịỲ41dỲộ;Ỳ4ăỲkẳàịỲ3 dỲặfdỲộgẳỲẫặ0lỲộấỲ3ó?ỲdặẳạlỲdằọhẳƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮỬjkĩđdằỮx:3ặỲ2.đỲỉl.dỲjồ?Ỳ3ặl?Ử/jkĩđdằỮỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮJồ?Ỳ3ặl?Ỳ3ặỏ?Ỳịĩđ2ẳđkẳ3jỲjếdằŨỲĩ]kỲdặ,ơỲ3.cỲộgẳỲdặẳảkỲ5ệƯỲDàlỲẫặêdằỲ2.đỲỉl.dỲíỲdặẳảkỲ5ệỲkặẵ3ặỲặiịỲỪ#-*°xỰŨỲ3:3Ỳịĩđ2ẳđkẳ3jỲjaỲ2ấỲkẳálỲ4ẳảkŨỲb;cỲằẳ.cỲằẳ:ỲkĩấỲ4ẳdặỲ4ọìdằỲộ;ỲbiẳỲẵ3ặỲjỏ3Ỳẫặẻ6Ỳ3ó?Ỳjồ?Ỳ3ặl?ƯỲDàlỲdặẳảkỲ5ệỲẫặêdằỲ5óỲb,dặŨỲỉl:ỲkĩâdặỲbádỲc6dỲ3eỲkặãỲkẳàịỲko3ŨỲb;cỲkặ?ơỲ5ểẳỲcnẳỲộấỲộ;Ỳ3ặ]kỲbọidằỲj.dỲịặ0cƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮJồ?Ỳ3ặl?Ỳb;ỲcêẳỲkĩọhdằỲbớỲkọídằỲ3ặđỲjôỲịặ:kỲkĩẳãdỲ3ó?ỲộẳỲẫặl0dỲdàlỲẫặêdằỲ5ọi3Ỳ2.đỲỉl.dỲ5mdằỲ3:3ặƯỲỘẳả3Ỳ5ãỲjồ?Ỳ3ặl?ỲkĩđdằỲkóỲb,dặỲằẳmịỲặ,dỲ3ặàỲjôỲỗ[cỲdặ ịỲộ;Ỳịặ:kỲkĩẳãdỲ3ó?ỲộẳỲẫặl0dỲ3eỲặ,ẳŨỲ5.cỲ2.đỲ?dỲkđ;dỲẫặẳỲjốỲ4odằƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮDàlỲ5ãỲjồ?Ỳ3ặl?ỲíỲdặẳảkỲ5ệỲịặédằỲặđ>3Ỳ2.đỲỉl.dỲj?ẳỲ3:3ặŨỲjồ?Ỳ3ặl?Ỳ3eỲkặãỲdặ?dặỲ3ặedằỲ2ấỲặẻdằŨỲ3eỲcnẳỲ3ặl?Ỳc,dặỲặđ>3Ỳkặ?ơỲ5ểẳỲc;lỲj)3ƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮỬjkĩđdằỮDặồdằỲ5ếẳỲkọidằỲ3"dỲbọlỲớỲẫặẳỲjốỲ4odằỲjồ?Ỳ3ặl?Ử/jkĩđdằỮỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮKĩ9Ỳ6cỲ4ọgẳỲ$Ỳkặ:dằỲklểẳỲẫặêdằỲdádỲ4ndằỲjồ?Ỳ3ặl?Ỳkặ?ơỲkặàỲjồ?Ỳc8ƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮDằọhẳỲẫặêdằỲ4ldằỲd,ịỲb?3kđj6ỲdádỲ3ặẹdỲjồ?Ỳ3ặl?ỲẫặêdằỲb?3kđj6Ỳặđ>3ỲjốỲ4odằỲjồ?Ỳ3ặl?ỲkõỲkặô3Ỳộ kỲỪdặọỲjồ?Ỳ3ặl?Ỳặ,dặỲdặ[dŨỲjồ?Ỳ3ặl?Ỳ5 lỲd;dặỰƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮDằọhẳỲ4ăỲ2ấỲkẳálỲ3ặ.ơỲdádỲặ,dỲ3ặàỲặđ>3Ỳkặ?cỲẫặ.đỲớỲẫẳàdỲ2:3ỲjỡỲkĩọg3ỲẫặẳỲjốỲ4odằỲjồ?Ỳ3ặl?ƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮJồ?Ỳ3ặl?Ỳb;ỲcệkỲkặô3Ỳịặ0cỲĩ]kỲkếkỲ3ặđỲjỏ3Ỳẫặẻ6ŨỲdặọdằỲ5ãỲịặ:kỲặlơỲkếẳỲ5?ỲbiẳỲẵ3ặŨỲ2,dỲ3"dỲbọlỲớỲjốỲ4odằỲ5mdằỲ3:3ặỲộ;Ỳ3ặẹdỲbđ,ẳỲịặnỲặiịỲộgẳỲkõdằỲdặlỲ3"lỲ3oỲkặãƯ/ƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỲjkơb6RÝk6ỗk-?bẳằdỤỲĩẳằặkỦÝỮỬjkĩđdằỮKặ6đỲKKỖỘDỬ/jkĩđdằỮỬ/ịỮ