Người bị tiểu đường nên ăn sữa chua mỗi ngày vì nguyên nhân này
Sữa chua là loại thực phẩm không chỉ ngon miệng mà còn vô cùng bổ dưỡng, có thể mang lại nhiều lợi ích cho sức khỏe.
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