Táo bón kéo dài: Nguyên nhân và giải pháp
(Baothanhhoa.vn) - Táo bón là một trong những triệu chứng rối loạn tiêu hóa phổ biến có thể gặp ở mọi độ tuổi. Tình trạng này gây ra nhiều bất tiện trong cuộc sống, đôi khi còn là dấu hiệu cảnh báo các vấn đề về sức khỏe.
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