Xua tan nỗi lo đau nhức xương khớp mùa lạnh
(Baothanhhoa.vn) - Khí hậu lạnh giá mang theo nỗi lo bùng phát các cơn đau nhức xương khớp . Việc thay đổi chế độ dinh dưỡng, rèn luyện sẽ hạn chế các cơn đau nhức dai dẳng trong tiết trời giá lạnh.
rỀưủẤÌyỢỢốụƠệỆỞÌẨụsrÂsmỠyủỞyỈủỈÕỆủÌĨủẬyỠủỈỀÚẤủỪUÔỈẾủÍỀỐƠủỊQyủÌỵỈỀr/Âsr/ỀưsrƠủẤÌyỢỢốụƠ6ẨyẦụsrỆsảỀỂủỀẶỠủÌỵỈỀủẾỆýủỊyỈẾủỞỀẨĨủỈÕỆủÌĨủÂQỈẾủƠỀýỞủẤýẤủẤÔỈủẬyỠủỈỀÚẤủỪUÔỈẾủÍỀỐƠr/ỆsởrỆskỆẸẤủỞỀyỰủẬỎỆủẤỀEủẬỌủẦỆỈỀủẦUỖỈẾợủỜèỈủÌỠỰẸỈủỢDủỀỵỈủẤỀEủẤýẤủẤÔỈủẬyỠủỈỀÚẤủẦyỆủẦẢỈẾủỞỜĨỈẾủỞỆEỞủỞỜỒỆủẾỆýủÌỵỈỀởủr/Ệsr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsrÂsrỆỊẾủẤÌyỢỢốụẦỞỀỠỊÂủỆ(ẨỈỞẨỜụủỢỞỰÌẨốụỨỆẦỞỀớủwũũƠỪờủỀẨỆẾỀỞớủửừựƠỪờụủỢỜẤốụ//ỆởÂyĨỞỀyỈỀỀĨyởƯỈ/ỈẨỨỢ/ứứũư/ưwũẦứưũựữưừỞưứxựÌưũ-yỈỀ-ưởIƠẾụủyÌỞốụmỠyủỞyỈủỈÕỆủÌĨủẬyỠủỈỀÚẤủỪUÔỈẾủÍỀỐƠủỊQyủÌỵỈỀụủỨỆẦỞỀốụwũũụủỀẨỆẾỀỞốụửừựụủ/sr/Âsr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsrÂsãỬủẦĨủẬyỠủỈỀÚẤủỪUÔỈẾủÍỀỐƠủÂQỈẾủƠỀýỞủƯỳĨủỊQyủÌỵỈỀr/Âsr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụskỆẸỞủắyỊủÌỳủỊỌỞủỞỜĨỈẾủỈỀŨỈẾủỚỠÓẤủẾỆyủẤJủỞWủÌẸủỊÁẤủÂẸỈỀủỪUÔỈẾủÍỀỐƠủẤyĨởủăQyủẬOỈẾủƯỐỆủỈỀŨỈẾủẬỘỞủỜẪỞủẤÁỞủẦyủẤÁỞủỞỀFỞủẤỀỂỈỀủÌỳủỞỀỒỆủẬỆẺỊủỞỜỆẸỠủẤỀÚỈẾủÂẸỈỀủỪUÔỈẾủÍỀỐƠủỞAỈẾủỈẠỈẾợủẾĂỰủẬyỠủÍèỊủỞỀẨĨủỢUỈẾủÍỀỐƠợủÍỀỐƠủÍĐỠủÌRẤủẤRẤợủẤÚỈẾủÍỀỐƠủƯỳĨủÂỠỎỆủỢýỈẾợủƯẶỈủẬỌỈẾủÍỀJủÍỀAỈởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsãỬủẾỆỷỆủƯẮỈủẬÉủỈỳỰợủrỠsryủỀỜẨÊốụỀỞỞƠỢớ//ỞyỊÂỆỈỀởƯỈ/ÂyỈ-ẤĨ-ƯyỈ/ÂỢ-ỀĨyỈẾ-ÍỀyỈỀ-ỞĨyỈ/ụs<ỵỆủỞýợủệỀỢở!Ợởủ6ĨỳỈẾủảỀýỈỀủệĨỳỈr/ysr/ỠsủpắẾỠỰĐỈủ(ỀSủỈỀỆẸỊủảỀĨyủnủỀLẤủẤỎủỞỜỠỰÉỈủ-ủ!ẸỈỀủƯỆẸỈủệỜỠỈẾủUÔỈẾủêỠĂỈủẬỌỆủưũwqủẤỀĨủÂỆEỞủÍỀỆủỞỀỒỆủỞỆEỞủÌỵỈỀợủẤÔủỞỀẺủỞẶƠủỞỜỠỈẾủỈỀỆÉỠủỀÔỈủƯỳĨủƯỆẸẤủẦỤủỞỜŨủỈAỈẾủÌUỘỈẾủÍỀỆEỈủỊỵẤỀủỊýỠủẤĨủÌỵỆợủỊýỠủÌUỠủỞỀOỈẾủÍẪỊởủ6ĨỵỞủẬỌỈẾủỞỀẺủẤỀẮỞủỈẾĨỳỆủỞỜỒỆủƯỳĨủỊQyủẬOỈẾủÂFủỀỵỈủẤỀEủẤTỈẾủÍỀỆEỈủỪUÔỈẾủÍỀỐƠủỊẮỞủẦẰỈủẬỌủÌỆỈỀủỀĨỵỞởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsệỀĐỊủƯỳĨủẬJợủỈỀỆẸỞủẬỌủẾỆỷỊợủẬỌủẲỊủẤyĨủÌỳỊủẤýẤủẾĂỈợủẤÔủẤĨủÌỵỆợủẦFẤỀủÍỀỐƠủẬOỈẾủỀÔỈủÂỄỈỀủỞỀUỒỈẾởủ<ỆÉỠủỈỳỰủẾĂỰủỜyủỀỆẸỈủỞUỘỈẾủÍỀỐƠủÂFủẤĨủẤÚỈẾợủỊẮỞủẬỆủỢỤủỞỜÔỈủỞỜỠởủÝƠủỢỠẮỞủÍỀỂủỚỠỰẺỈủỞỀẮƠủÌỳỊủẾỆỹỈủỈỔủẤýẤủỊOợủẾỆyủỞAỈẾủýƠủÌỤẤủÌĐỈủÍỀỐƠởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsệỀỒỆủỞỆEỞủÌỵỈỀủẾỆýủẤTỈẾủÍỀỆEỈủỢÚẤủẬÉủÍỀýỈẾủẤSyủẤÔủỞỀẺủỢỠỰủẾỆỷỊợủẬĂỰủÌỳủẬỆÉỠủÍỆẸỈủỞỀỠẶỈủÌỘỆủẬẺủẤýẤủỞýẤủỈỀĂỈủẾĂỰủẬyỠủỪUÔỈẾủÍỀỐƠủỈỀUủƠỀĨỈẾủpẾỆJqợủỞỀẮƠủpẲỊqợủỀỳỈủpÌỵỈỀqủỪĂỊủỈỀẶƠủẤÔủỞỀẺợủÌUỠủẬLỈẾủÌỵỆủỔủẤýẤủÍỀỐƠủẾĂỰủẬyỠởủảEỞủỚỠỷủỊỌỞủẤỠỌẤủỞỀAỊủẦKủẬÓỆủƯỐỆủưởũũũủỈẾUỒỆủẤyĨủỞỠỎỆủẾẠƠủƯẮỈủẬÉủƯÉủỢÚẤủÍỀMẨủÍỀỆủỞỜỒỆủÌỵỈỀủẤỀĨủỞỀẮỰủẤJủỞỐỆủwũộủỈẾUỒỆủÂFủẬyỠủỈỀÚẤủỪUÔỈẾủÍỀỐƠởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsắẾUỒỆủỊÁẤủÂẸỈỀủÌỬủỪUÔỈẾủÍỀỐƠủỊỵỈủỞỂỈỀủỈỀUủỞỀĨýỆủỀJyủÍỀỐƠợủƯỆĐỊủÍỀỐƠủẦỵỈẾủỞỀẮƠ…ủỢDủẤỷỊủỈỀẶỈủẤýẤủẤÔỈủẬyỠủỜNủỜẸỞủƯỳủẦŨủẦỌỆủỀÔỈởủắẾỠỰĐỈủỈỀĂỈủÌỳủẦĨủỢRỈủÍỀỐƠủÂFủÂỳĨủỊKỈợủẬẰỠủỪUÔỈẾủÍỀOỈẾủẬUỘẤủÂỷĨủƯẸợủẤýẤủẦĂỰủỞỀẰỈủÍỆỈỀủẤTỈẾủỈỀỵỰủẤỷỊủỀÔỈủỈĐỈủẦẼủÂFủỷỈỀủỀUỔỈẾủÂỔỆủỞỀỒỆủỞỆEỞởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsrÂsãỒỆủÍỀỠỰĐỈủẾỆPƠủỀỵỈủẤỀEủẬyỠủỈỀÚẤủỪUÔỈẾủÍỀỐƠủỊQyủÌỵỈỀr/Âsr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsắỀÀỊủrỠsryủỀỜẨÊốụỀỞỞƠỢớ//ỞyỊÂỆỈỀởƯỈ/ẦyỠ-ỪỠĨỈẾ-ÍỀĨƠ-ỊỠy-ÌyỈỀ/ụsỀỵỈủẤỀEủẬyỠủỈỀÚẤủỪUÔỈẾủÍỀỐƠủỊQyủÌỵỈỀr/ysr/ỠsủỞỜUỐẤủỀEỞủẤẰỈủẾỆŨủẮỊủÂÀỈẾủẤýẤỀủỊẠẤủỚỠẰỈủýĨủỈỀỆÉỠủÌỐƠợủẬỌỆủỊTợủẬỆủỞẮỞợủẬẨĨủẾAỈẾủỞyỰợủÂFỞủÍỀẲỠủỞỜyỈẾởủ(ÔủỞỀẺủẤẰỈủẬUỘẤủẾỆŨủẮỊủỈẾyỰủẤỷủÍỀỆủỔủỞỜĨỈẾủỈỀỳợủẬẠẤủÂỆẸỞủÌỳủƯỳĨủÂyỈủẬĐỊủÌPẤủỈỀỆẸỞủẬỌủẾỆỷỊủỢĂỠởủệỀẨĨủ<ỵỆủỞýợủệỀỢở!Ợởủ6ĨỳỈẾủảỀýỈỀủệĨỳỈợủẬẺủÍỂẤỀủỞỀỂẤỀủÌUỠủỞỀOỈẾủỊýỠợủỞAỈẾủỈỀỆẸỞủẤỀĨủẤÔủỞỀẺợủẤJủỞỀẺủẤỀUỒỊủỈJỈẾợủỪĨyủÂJƠợủỈẾĂỊủẤỀĂỈủƯỳủỞÁỊủỈUỐẤủẮỊởủắỀUỈẾủÌUỠủỬủÌỳủÍỀOỈẾủỈĐỈủỞÁỊủƯỳĨủÂỠỎỆủỢýỈẾủỢỐỊủỀĨẠẤủỞÓỆủỊỠỌỈởủ!ĐỈủẤỵỈỀủẬJợủẬÙỈẾủỚỠĐỈủẦỠỰủỞỜỄủỞỀJỆủỚỠẨỈủỜèỈủÌỠỰẸỈủỞỀẺủÌỤẤủẬÉỠủẬẠỈợủƯÙyủỢÚẤởủắỀŨỈẾủỈẾỳỰủỞỜỒỆủÌỵỈỀợủẤJủỊUyợủỈỀỆÉỠủẾỆJủỈĐỈủỞẶƠủỞỜĨỈẾủỈỀỳởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụs(ỀEủẬỌủẦỆỈỀủẦUỖỈẾủÍỀĨyủỀLẤủẤTỈẾủẾJƠủƠỀẰỈủỞAỈẾủỢÚẤủẬÉủÍỀýỈẾủẤỀĨủẤÔủỞỀẺợủẤỀÓỈẾủÌỵỆủỊLỆủỞýẤủỈỀĂỈủẾĂỰủÂẸỈỀởủ!ỎủỢỠỈẾủẤýẤủÌĨỵỆủỞỀỤẤủƠỀẲỊủẾỆỳỠủĨỊẨẾy-ừợủẤyỈỪỆợủƯỆỞyỊỆỈủ(ợủ)ủỈỀUớủẤýợủỞỜÚỈẾợủỢŨyợủỜyỠủỊỳỠủỪyỈỀủẬẶỊợủỞỜýỆủẤĂỰủỊLỈẾủỈUỐẤ…ủ<ÒỈẾủỞỀỒỆợủẤẰỈủỞỜýỈỀủỈỌỆủỞỵỈẾủẬỌỈẾủƯẶỞợủỞỀÚẤủAỈủỈỀỆÉỠủẦẰỠủỊỖợủỜUỘỠủÂỆyởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsăỌỞủỞỜĨỈẾủỈỀŨỈẾủÂỆẸỈủƠỀýƠủẤỀSủẬỌỈẾủẤỀAỊủỢJẤủỪUÔỈẾủÍỀỐƠủÌỳủỢỦủẦRỈẾủỞỀỤẤủƠỀẲỊủÂỷĨủƯẸủỢÚẤủÍỀMẨủẤJủỈẾỠÒỈủẾÓẤủỞỀỆĐỈủỈỀỆĐỈởủệỜUỐẤủỊỠOỈủƯỳỈủỢỤủÌỤyủẤỀLỈợủkỆĐỈủÍỀỐƠủệĂỊủ!ỄỈỀủỈỎỆủÌĐỈủƯỐỆủỈỀŨỈẾủUỠủẬỆẺỊớủỞỀỳỈỀủƠỀẰỈủỞỀỷĨủẦUỘẤợủỢỷỈủỪỠẮỞủÂỔỆủỞỀUÔỈẾủỀỆẸỠủỠỰủỞỂỈợủẾỆýủẤỷủỀỘƠủÌỬợủỀỆẸỠủỚỠỷợủẬUỘẤủỈẾUỒỆủỞỆĐỠủẦQỈẾủỞỆỈủỞUỔỈẾởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsrỆỊẾủẤÌyỢỢốụỆ(ẨỈỞẨỜụủỢỞỰÌẨốụỨỆẦỞỀớủwũũƠỪờủỀẨỆẾỀỞớủửừừƠỪờụủỢỜẤốụ//ỆởÂyĨỞỀyỈỀỀĨyởƯỈ/ỈẨỨỢ/ứứũư/ưwũẦứưũựữừưỞữưựvÌũ-yỈỀ-ứởIƠẾụủyÌỞốụmỠyủỞyỈủỈÕỆủÌĨủẬyỠủỈỀÚẤủỪUÔỈẾủÍỀỐƠủỊQyủÌỵỈỀụủỨỆẦỞỀốụwũũụủỀẨỆẾỀỞốụửừừụủ/sr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsềỷỈủƠỀẲỊủƠỀÓỆủỀỘƠủỀỳỆủỀKyủưũủƯFủỞỀỷĨủẦUỘẤủẾỆPƠủỀÕủỞỜỘủẾỆỷỊủẬyỠủỈỀÚẤủỪUÔỈẾủÍỀỐƠợủẬyỠủỊMỆủẤÔủÂÁƠờủỀÕủỞỜỘủỊỵỈỀủẾĂỈủẤÓỞợủỞAỈẾủẤUỒỈẾủÌUỠủỞỀOỈẾủÍỀỂủỀỠỰEỞờủỀÕủỞỜỘủẾỆỷỊủẤýẤủỞỜỆẸỠủẤỀÚỈẾủẤSyủỞỀĨýỆủỀJyủÍỀỐƠủƯỳủƯỆĐỊủÍỀỐƠởủkỐỆủỊÚẤủẾỆýủưũũởũũũủẬÒỈẾ/ỀỌƠủữũủƯỆĐỈủỢỦủẦRỈẾủỞỜĨỈẾủưũủỈẾỳỰợủỢỷỈủƠỀẲỊủƠỀQủỀỘƠủƯỐỆủỞỀỠủỈỀẶƠủẤSyủƠỀẰỈủẬOỈẾủỈẾUỒỆủỞỆĐỠủẦQỈẾởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụskỆĐỈủÍỀỐƠủệĂỊủ!ỄỈỀủẬUỘẤủỢỷỈủỪỠẮỞủÂỔỆủ(OỈẾủỞỰủ)UỘẤủƠỀẲỊủệĂỊủ!ỄỈỀủ-ủệĨƠủửủ(OỈẾủỞỰủ<OỈẾủẦUỘẤủkỆẸỞủắyỊủỠỰủỞỂỈủƯỐỆủỈỀỳủỊýỰủẬỵỞủẤỀỠẲỈủ5ăẽợủƯQỈẾủẦUỘẤủÌỆẸỠủẬỵỞủẤỀỠẲỈủ5Y(ẽ-l6ằởủềỷỈủƠỀẲỊủẬUỘẤủẾỆỐỆủẤỀỠỰĐỈủỊOỈủƯỳủỈẾUỒỆủỞỆĐỠủẦQỈẾủẬýỈỀủẾỆýủẤyĨủỞỀOỈẾủỚỠyủẤýẤủƠỀẰỈủỞỀUỔỈẾủỈỀUớủệĨƠủưủ6ỳỈẾủkỆẸỞủắyỊủẬUỘẤủỈẾUỒỆủỞỆĐỠủẦQỈẾủỰĐỠủỞỀỂẤỀợủ6ỳỈẾủkỆẸỞủắyỊủ(ỀẮỞủÌUỘỈẾủẤyĨợủềỷỈủƠỀẲỊủƯỳỈẾủƯỄủỢÚẤủÍỀMẨủẤỌỈẾủẬÒỈẾ…r/ƠsrỞyÂÌẨủẤÌyỢỢốụẤyỊỈỀyỞụủỢỞỰÌẨốụỊyỜẾỆỈ-ÌẨÊỞớủyỠỞĨờủỊyỜẾỆỈ-ỜỆẾỀỞớủyỠỞĨờụủÂĨỜẦẨỜốụưƠỪủỢĨÌỆẦủỜẾÂpũợủũợủũqụủỨỆẦỞỀốụữũũụủẤẨÌÌỢƠyẤỆỈẾốụũụủẤẨÌÌƠyẦẦỆỈẾốụvụsrỞÂĨẦỰsrỞỜsrỞẦủỢỞỰÌẨốụÂĨỜẦẨỜớủưƠỪủỢĨÌỆẦủôũũũũũũờủƠyẦẦỆỈẾớủũỆỈủũởũwỆỈờụủƯyÌỆẾỈốụỞĨƠụủỨỆẦỞỀốụữũưụsrƠủẤÌyỢỢốụƠ!ĨẦỰụsrỆs!ỵỈủẤJủỞỀẺủỊỠyủr/ỆsrỠsryủỀỜẨÊốụỀỞỞƠỢớ//ƯỆẨỈÍỀĨƠỞyỊÂỆỈỀởƯỈ/ụsrỆskỆĐỈủÍỀỐƠủệĂỊủ!ỄỈỀr/Ệsr/ysr/ỠsrỆsủỞỵỆủỀỆẸỠủỞỀỠÓẤủẾẰỈủỈỀẮỞủỀĨẠẤủẾLỆủỞỐỆủỀĨỞÌỆỈẨủũừựừủựựủữ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