Tìm lại giấc ngủ ngon ở tuổi 72 sau 8 năm mất ngủ
Suốt 8 năm, ông Ninh Công Quang (72 tuổi, KĐT Mậu Lương, Kiến Hưng, Hà Đông, Hà Nội) khổ sở vì mất ngủ. Những buổi tối trằn trọc trên giường, ngủ chỉ 3 - 4 tiếng nhưng tỉnh dậy vài lần giữa đêm... khiến ông lúc nào cũng lờ đờ, mệt mỏi.
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