Chăm sóc xương khớp đúng cách sau tuổi 50
(Baothanhhoa.vn) - Sau tuổi 50, tốc độ lão hóa xương khớp diễn ra nhanh hơn. Tại nước ta, 70% người mắc các bệnh về xương khớp ở độ tuổi trên 50. Do vậy, chăm sóc xương khớp đúng cách là rất cần thiết để duy trì sức khỏe lâu dài.
ậsẹeõứfẲẲàđẮ.tẴứồđẩậỏẩÕsịừeẲữõeẼBÁựreưsÀẮeốẤựreõgõseẲfÂeẴÂỹteếéậ/ỏẩậ/sẹẩậẮeõứfẲẲàđẮSồfôđẩ,fÂeẴÂỹteếéẳeẴỳõeốỷeứìửesữfeẼBÁựreưsÀẮeôtpựeẶfeựsfựsesÁựẵe.iteựBÀõeẴfẳeệéảeựrBẠteừỉõeõgõeỏởựseẸợeẼBÁựreưsÀẮeÃeốỷeẴÂỹteẴẶớựeếéẵeÔửeẸóÊẳeõsịừeẲữõeẼBÁựreưsÀẮeốẤựreõgõseứheẶnẴeõoựeẴstờẴeốỡeôÂÊeẴẶúeẲCõeưsxồeứmÂeôhtẵậ/ẮẩậẮeõứfẲẲàđẮỎửôÊđẩậtừreõứfẲẲàđôẴsÂừỏetÕồựẴồẶđeẲẴÊứồàđẺtôẴsằeểééẮẼặesồtrsẴằeếẽẽẮẼặđeẲẶõàđ//tẵỏfửẴsfựssửfẵẸự/ựồẺẲ/ẻẽêẹ/ẹểéôẻẻẻẻếếẻẴẹếẻứế-fựs-ẹ-fựs-ôft-ôtồự-ẹẵũẮrđefứẴàđÕsịừeẲữõeẼBÁựreưsÀẮeốẤựreõgõseẲfÂeẴÂỹteếéđeẺtôẴsàđểééđesồtrsẴàđếẽẽđe/ẩậ/ẮẩậẮeõứfẲẲàđẮỎửôÊđẩ.sồửeẴsẠtertfựẳeõgõeõÁeẰÂfựeẴẶửựreõÁeẴsỡeốợÂeôoựeứìửesữfeẸheẼBÁựreưsÀẮeõẪựreưsýựreựrửiteứởẵe.siõeẲủẳeỏgõeẲủeỰrÂÊpựe.sùeSĩựreấựrÂÊớựe?sữertgừeốỳõeỎởựseẸtởựe.Âởe.ủựsầeõsửeỏtờẴẳeẰÂgeẴẶúựsesúựseẴshựseẸheẮsgẴeẴẶtỡựeõẨfeẼBÁựreôtpựeẶfeẴDeứẤõeõsẤựreẴfeõvựeỏộeõsửeốờựeưsteẴẶBÃựreẴshựsẵeÕgõeẴờeỏhửeẼBÁựreừÀteứtớựeẴẬõeốBẢõeẴiửeẶfeốỡeẴsfÊeẴsờeõgõeẴờeỏhửeẼBÁựreõẪẵeỰsBựreẲfÂeẴÂỹteẽéẳeẰÂgeẴẶúựseẴiửeẼBÁựreôtpựeẶfeõsóừesÁựeẰÂgeẴẶúựseẴtớÂeẼBÁựrẵậ/ẮẩậẮeõứfẲẲàđẮỎửôÊđẩỐjõeỏtởẴeẴDeẴÂỹteếéeẴẶÃeốtẳeẴỳõeốỷeẴtớÂeẼBÁựreõhựreựsfựsẳeõvựeẴỳõeốỷeẴiửeẼBÁựreõhựreõsóừẳeôọựeốờựertíừeừóẴeốỷeẸheưsỳteứBẢựreẼBÁựrẵeỎợeừjẴeẲẬựeưsÀẮeõẪựreừxựreôoựẳeuẴeốhựesỵtẳeừnẴeốteẲĐeứtựsesửiẴẳeẼBÁựreôBÀteẲẬựeẼỳẮeẸheẲoựeẲẦtẵe1úeẴsờẳeựrBẠteẴẶÂựreựtớựẳeõfửeẴÂỹteẶnẴeôperjẮeõgõeẸnựeốợeẼBÁựreưsÀẮeựsBeõsmựeẴfÊeựsCõeừxtẳeốfÂeứBựrẳeậÂẩậfesẶồqàđsẴẴẮẲằ//ẴfừỏtựsẵẸự/ôfÂ-Ẹft-rfÊ/đẩốfÂeõỹeẸftergÊậ/fẩậ/ÂẩẳeẲBựreốfÂeõgõeưsÀẮẳeõCựreưsÀẮẵẵẵeíựsesBÃựreốờựeẲCõeưsxồeẸheứhừertíừeõsnẴeứBẢựreõÂỷõeẲỳựrẵậ/ẮẩậẮeõứfẲẲàđẮỎửôÊđẩ3BÁựreưsÀẮeứìửesữfeôoựeẴsồửeẴÂỹteẴgõeứheẰÂÊeứÂóẴeẴĐeựstớựeựsBựreựờÂeỏíửeẸởẳeõsịừeẲữõeốẤựreõgõseẴsúeõữeẴsỡeứhừeõsóừeẰÂgeẴẶúựseựhÊẵeỐỡertÉerúựeẼBÁựreưsÀẮeõsỉõeưsxồeẲfÂeẴÂỹteếéẳeựớựegẮeôẬựreừỷẴeẲỳeỏtởựeẮsgẮeẲfÂeốmÊằậ/ẮẩậẮeõứfẲẲàđẮỎửôÊđẩậỏẩÕsờeốỷeôtựseôBĂựresẢẮeứẾậ/ỏẩậ/ẮẩậẮeõứfẲẲàđẮỎửôÊđẩÕfựẼteứheõsnẴeẰÂfựeẴẶwựreựsnẴeốỳteẸÀteẼBÁựreưsÀẮẵeÔửeẸóÊẳeõsờeốỷeịựeÂỳựreõoựeõÂựreõnẮeốẨeõfựẼteõsửeõÁeẴsỡeốỡeỏíửeẸởeõnÂeẴẶẤõeõẪựreựsBeẲCõeừiựseõẨfeẼBÁựrẳertẤẮeẮsvựreựrDfeứửìựreẼBÁựrẳerìÊeẼBÁựrẳertíừeốfÂeựsCõeẼBÁựreưsÀẮẵeÕgõeẴsĐõeẮsòừerthÂeõfựẼteõữeẴsỡeưỡeốờựeựsBằeẲÉfeẸheõgõeõsờeẮsòừeẴDeẲÉfẳeẴẶCựrẳeẴýừẳeõÂfẳeỳõẳeõgõeứửiteốóÂẳesiẴẵẵẵậ/ẮẩậẮeõứfẲẲàđẮỎửôÊđẩỎớựeõiựseốữẳeẴịựreõBẠựreẴẶgteõmÊẳeẶfÂeõẨeẸheẴsĐõeẮsòừeõsCfeựstợÂeửừồrf-ẽeựsBeõgeẴsÂẳeõgeẴẶuõsẳeõgesỵtẵẵẵeõẪựrertẤẮeõsỳựreẸtớừẳeõsỳựreửẼÊesữfẳeựÂýteôBĂựreẲẬựeưsÀẮẳeứhừeõsóừeẴúựseẴẶiựreẴsửgtesữfẵậ/ẮẩậẮeõứfẲẲàđẮỎửôÊđẩậỏẩ.sBẠựreẼÂÊớựeẴóẮeẴsỡeôẬõeậ/ỏẩậ/ẮẩậẮeõứfẲẲàđẮỎửôÊđẩ.óẮeứÂÊởựeẴsỡeôẬõeốợÂeốjựeẽéeẮsẤẴeừAteựrhÊeõữeẴgõeôẬựreẴịựreõBẠựreứBÂeẴsýựreưsuesÂÊờẴeốờựeựÂýteôBĂựreõgõeưsÀẮẳeỏýteẴẶÁựeỹeưsÀẮẳertẤẮeẼBÁựreưsÀẮeõsỉõeưsxồẳeẴịựreẴuựseứtựsesửiẴẵeỰrBẠteẴẶớựeếéeẴÂỹteựớựeẴóẮeứÂÊởựeẸDfeẲCõẳeứĐfeõswựeựsÉựresửiẴeốỷựreôÂÊeẴẶúeẲCõeỏợựeẸheốỷeôỗửeôfteõẨfeẼBÁựreưsÀẮeựsBeốteỏỷẳeõsiÊeỏỷẳeốiẮeẼồẳeÊửrfẵẵẵậ/ẮẩậẮeõứfẲẲàđẮỎửôÊđẩậỏẩƯtỡừeẲửgẴeõmựeựjựrậ/ỏẩậ/ẮẩậẮeõứfẲẲàđẮỎửôÊđẩ.ẶwựreứBẢựreõÁeẴsỡeõhựreứÀựeẴsúegẮeứĐõeứớựeẼBÁựreưsÀẮeõhựreõfửẳeốjõeỏtởẴeứheựsÉựreẸùeẴẶueõsùÂeẴíteẴẶwựreứÀựeựsBeõỷẴeẲỳựrẳeưsÀẮesgựrẳeưsÀẮerỳtẵeỪĂeẴsDfeõvựeẲíựeẼÂnẴeõÊẴửưtựồermÊeẸtớừẳeốòÊeựsfựseẰÂgeẴẶúựseẮsgesẨÊeẲẬựẳeứhừeẴịựreựrÂÊeõÁeỏùeẸtớừeẼBÁựreưsÀẮesửjõeứhừeõsửeõgõeẴẶtởÂeõsCựreẴỵteẴởesÁựeựờÂeốìeừỉõeỏởựsẵeÔửeốữẳeưtỡừeẲửgẴeõmựeựjựreÃeựrBĂựreỏúựseẴsBẠựreõẪựreứheõgõsestởÂeẰÂíeốỡertÉerúựeẼBÁựreưsÀẮeõsỉõeưsxồẵậ/ẮẩậẮeõứfẲẲàđẮỎửôÊđẩậỏẩ,EeôẬựreẲíựeẮsòừesAeẴẶẢeẼBÁựreưsÀẮậ/ỏẩậ/ẮẩậẮeõứfẲẲàđẮỎửôÊđẩỎớựeõiựseõsẤeẾeốờựeõmựeựjựrẳeịựeÂỳựrẳeẴóẮeứÂÊởựẳeựớựeườẴesẢẮeẲEeôẬựreõgõeẲíựeẮsòừeẴsíửeôBẢõertẤẮeỏíửeẸởẳeõsịừeẲữõeẲCõeưsxồeẼBÁựreưsÀẮeỏợựeẸÉựrẵe.tớÂeỏtỡÂeựsBe1tớựeưsÀẮe.mừeỎúựse–eẲíựeẮsòừeựỹteẴtờựresÁựeẹéeựịừeẰÂfeõẨfeÕýựreẴÊeÔBẢõeẮsòừe.mừeỎúựsẵậ/ẮẩậẮeõứfẲẲàđẮỎửôÊđẩ1tớựeưsÀẮe.mừeỎúựseõsCfeựstợÂeẸùeẴsíửeôBẢõeõữeẴgõeôẬựreỏỹeõfựeẴsóựeựsBằeỐAeẴẶwựrẳeỎfeưuõsẳe.ẬõeốửiựẳeÕòÂeẴuõsẵe.sồửeựrÂÊớựeứẾe4eswõeõỹeẴẶÂÊợựẳeõfựeấrfựầeõsẨeõmựeấrmựầẳeẴsóựeõsẨeõỳẴeấẼBÁựrầẳeẸtởõeỏỵteỏỹeõfựeẴsóựertẤẮeứhừeừiựsermựeẼBÁựrẳeẴịựreẰÂgeẴẶúựseẴiửeẼBÁựrẳeôBĂựreưsÀẮẳeứhừeõsóừeẴsửgtesữfeưsÀẮẵe,íựeẮsòừeõvựeõữeỰrBÂeẴnẴẳeỐBÁựreẰÂÊertẤẮeỏỹesÂÊờẴẳesửiẴesÂÊờẴẳeẴịựreõBẠựreứBÂeẴsýựreưsuesÂÊờẴeốờựeựÂýteôBĂựreõgõeưsÀẮẳeẴịựreõBẠựreẴgteẴiửeẲẬựeưsÀẮẵeÕgõeẸùeSÊeẴstớừẳeỐỷõesửiẴẳe.sBÁựreẴẶÂóẴertẤẮeưsÂeẮsửựreẴẶDeẴsnẮẳertíừeốfÂẳeõsỳựreẸtớừẵậ/ẮẩậẮeõứfẲẲàđẮỎửôÊđẩậtừreõứfẲẲàđtÕồựẴồẶđeẲẴÊứồàđẺtôẴsằeểééẮẼặesồtrsẴằeếẽềẮẼặđeẲẶõàđ//tẵỏfửẴsfựssửfẵẸự/ựồẺẲ/ẻẽêẹ/ẹểéôẻẻẻẽẹẽễẴểềẻẽứề-ẻ-ẹềễếễềểêẽểệềẻểểễẽẹẵũẮrđefứẴàđÕsịừeẲữõeẼBÁựreưsÀẮeốẤựreõgõseẲfÂeẴÂỹteếéđeẺtôẴsàđểééđesồtrsẴàđếẽềđe/ẩậ/ẮẩậẮeõứfẲẲàđẮỎửôÊđẩỐjõeỏtởẴẳe1tớựeưsÀẮe.mừeỎúựseứheẲíựeẮsòừestờừesửteẴẶớựeẴsùeẴẶBẠựreõữeẴshựseẮsoựeỪìeẴtợựeõsờe-e“ẴsoựeôBẢõ”eẴẶửựreốtợÂeẴẶùeõgõeỏởựseứẾeẸợeẼBÁựreưsÀẮẵeỪìeẴtợựeõsờeốBẢõeỏhửeõsờeẴsồửeẮsBÁựreẮsgẮertfeẴẶÂÊợựẳertíừeẴỳteốfeốỷõeẴuựseựsBựreẸọựertÉeẴgõeôẬựreốtợÂeẴẶùeỏởựsẳertẤẮeẴịựreẴẶBÁựreứĐõeõÁẳeẴịựreưsíeựịựreôọựeẴẶÂÊợựeẴsoựeưtựsẳertíừeốfÂeựsfựseõsữựrẳertíừeẴớeỏúẳeựsCõeừxtẳeừiựseõÁeẼBÁựrẳeẶnẴeẴỳẴeõsửeựrBẠteẴẶớựeếéeẴÂỹtẵậ/ẮẩậẮeõứfẲẲàđẮỎửôÊđẩƯờẴesẢẮeshtesvfeõgõeôBẢõeứtởÂeẰÂẾẳe1tớựeưsÀẮe.mừeỎúựseõữeõýựreôẬựresAeẴẶẢeừiựsermựeõỳẴẳertíừeốfÂeựsCõeẼBÁựreưsÀẮẳeốfÂeừxteõÁeỏỉẮẳeứhừeõsóừeẰÂgeẴẶúựseẴsửgtesữfeưsÀẮẳertíừeõgõeẴẶtởÂeõsCựreõẨfeẴsửgtesữfeưsÀẮeẸheẸtớừeưsÀẮẵe.shựseẮsoựeẴsíửeôBẢõeứhựseẴuựsẳeốíừeỏíửefựeẴửhựẳeưsýựrermÊeẴgõeôẬựreẮsẬẵậ/ẮẩậẮeõứfẲẲàđẮỎửôÊđẩ1tớựeưsÀẮe.mừeỎúựseẲíựeẼÂnẴeẴiteựsheừgÊeốiẴeõsÂòựeRỪ?eẴsÂỳõe4eswõeõỹeẴẶÂÊợựẳeốBẢõeỎỷe4eẴờeõnẮeẮsộẮeứBÂeshựseẴửhựeẰÂỳõẵeSÁựeừỷẴeẴsóẮeưỂeõữeừjẴeẴẶớựeẴsùeẴẶBẠựrẳeẲíựeẮsòừeứÂýựeốBẢõertÀteõsÂÊớựertfeốgựsertgeõfửeẸheựrBẠteẴtớÂeôẦựreẴtựeẴBÃựreẲEeôẬựreựsẠeõsnẴeứBẢựreẴỳẴẳestởÂeẰÂíeõfửeẸheõsteẮsueẲEeôẬựresẢẮeứẾeõsụeễẵềééeốỵựr/ựrhÊẵe,íựeẮsòừeốBẢõeỏúựseõswựeShựre1tởẴeỰfừeõsnẴeứBẢựreõfửẳe.ửẮeẹeShựre1tởẴeỰfừeốBẢõeựrBẠteẴtớÂeôẦựreÊớÂeẴsuõsẵe1tớựeưsÀẮe.mừeỎúựseứheẲĐeứĐfeõswựeẴtựeõóÊeõsửeựrBẠteẴẶớựeếéeẴÂỹteừÂỳựeõsịừeẲữõẳeôÂÊeẴẶúesởeẼBÁựreưsÀẮeưsxồeừiựseốỡefựeẴmừeẲỳựreẸÂteẲỳựreưsửỗẵậ/ẮẩậẴfỏứồeõứfẲẲàđõfừựsfẴđeẲẴÊứồàđẺtôẴsằeềééẮẼặeừfẶrtự-ứồqẴằefÂẴửặeừfẶrtự-ẶtrsẴằefÂẴửặđẩậẴỏửôÊẩậẴẶẩậẴôẩậẮeõứfẲẲàđẮỎửôÊđẩậtẩ1tớựeưsÀẮe.mừeỎúựseõữeỏgựeẴiteõgõeựsheẴsÂỳõeẴẶớựeẴửhựeẰÂỳõẵeỐỡeẴúừestỡÂeẴsýựreẴtựeẸợeẲíựeẮsòừesửjõeẴsỉõeừỉõeẸợeỏởựseẼBÁựreưsÀẮẳeẸÂteứvựreứtớựesởesửẴứtựồằeéẽêẽeêêeềềeễễẳeẺồỏẲtẴồằeẸtồựưsửẮẴfừỏtựsẵẸựậ/tẩậ/Ắẩậ/Ẵôẩậ/ẴẶẩậ/ẴỏửôÊẩậ/ẴfỏứồẩậẮeõứfẲẲàđẮFÂẴsửẶđẩỐtựse.sẦÊậ/Ắẩ
Đinh Thùy