Xe đạp tập thể dục: Những điều cần biết
(Baothanhhoa.vn) - Tưd khi dịch COVID -19 diễn biến phức tạp khiến các hoạt động thể dục - thể thao ngoài trời bị hạn chế. Nhiều người đã lựa chọn việc luyện tập ở nhà để đảm bảo vệ sức khỏe, trong đó x e đạp tập thể dục là giải pháp của không ít gia đình .
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