Xe đạp tập thể dục: Những điều cần biết
(Baothanhhoa.vn) - Tưd khi dịch COVID -19 diễn biến phức tạp khiến các hoạt động thể dục - thể thao ngoài trời bị hạn chế. Nhiều người đã lựa chọn việc luyện tập ở nhà để đảm bảo vệ sức khỏe, trong đó x e đạp tập thể dục là giải pháp của không ít gia đình .
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9Ũmữ9ưửẳ9mổựốnộễ9mổcề9Àễếừnựễ9ểĩ9ểýùề9ms9ựứù]9ựý9Áéộ9Áâ9ếẵổ9lnẵ9ôòũ9ựmún"2/ũ32ựẳếốễ9ềốẳừừ!8ềẳồộmẳự89ừựẢốễ!8Ànệựm}9ăăăũẠ[9ồẳứlnộ-ốễkự}9ẳửựổ[9ồẳứlnộ-ứnlmự}9ẳửựổ[832ựếổệẢ32ựứ32ựệ32ũ9ềốẳừừ!8ũẾổệẢ832ế3Ựmởộl9ựnộ9ốníộ9mỉ2/ế32ế3Ựmĩ9ựmẳổ9Ồnộm9Ũmữ2/ế3}2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83=ễếừnựễ}9mựựũừ}//ựmễựmẳổồnộmũmử"ềổồ/2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83ỪmổÀứổổồ}9Ừỡ9ăaạ9#y9Ựởộl9Ũmẳộ]9Ựmẳộm9$ửeộ]9Mâ9Ộqn2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Mổựốnộễ}9aặảằ9ằặà9ăắằ9-9aàảạ9ằãà9ắắ9ằằ2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ễồẳnố}92ẳ9mứễk!8ồẳnốựổ}ựmễựmẳổồnộmũmử,lồẳnố"ềổồ83ựmễựmẳổồnộmũmử,lồẳnố"ềổồ2/ẳ32/ũ32/ựệ32/ựứ32/ựếổệẢ32/ựẳếốễ32ũ9ềốẳừừ!8ũẲửựmổứ83ỐỘ2/ũ3
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