Bước phát triển của phong trào yoga tại Thanh Hóa
(Baothanhhoa.vn) - Yoga là môn thể dục, thể thao (TDTT) mới được du nhập và phát triển tại Thanh Hóa trong khoảng 3 - 4 năm trở lại đây. Yoga là một phương pháp luyện tâm và luyện thân có nguồn gốc lâu đời, bắt nguồn từ Ấn Độ khoảng 5.000 năm về trước. Yoga giúp cho cơ thể thêm dẻo dai, tăng sức bền cho cơ thể khỏe mạnh hơn. Hoạt động của các hệ cơ quan như: hệ miễn dịch, hệ tim mạch, hệ tiêu hóa... cũng được cải thiện đáng kể...
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Bài Và Ảnh: Mạnh Cường