Hướng dẫn cách giữ ấm cơ thể trong những ngày rét đậm
Trong những ngày rét đậm, nên hạn chế đi ra ngoài trời lạnh, mặc nhiều lớp áo để giữ ấm, tránh uống đồ lạnh và đồ uống có cồn, không nên tắm muộn hoặc tắm quá lâu, ăn đủ chất và tăng cường đạm.
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